100 Self-Help Journal Prompts

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Author : MacKenzie Reed
Genre :

Summary : In "The 100-Day Prompt Journal," you get 100 days of pre-written thought provoking prompts for you to write out, and you can use the book as your journal to write and color in. Do you want to start journaling but don't know where to begin? Are you lacking in motivation or inspiration but don't know why? Would you like to change the way you live your life but don't have the first idea of where to start? How do you even find the root cause of your creative block? Journaling is an experience unlike any other! Where else do you get to write down your most profound inner thoughts without offending somebody else with your opinions? You will learn: - How to meditate before journaling. - How to begin the journaling process. - How to get your emotions onto the page. - How to leave your worst fears behind you. - How to seize the opportunity to stand back from your busy life and see where problems, trends, and tendencies occur. - How to move on once you've identified your issues by harnessing the power of the journaling experience. - And much more! This prompt journal gives you all the inspiration you need to get started on your journaling route and gets those creative juices flowing with a wide-ranging selection of writing suggestions. So, pick up your copy of "The 100-Day Prompt Journal" and take a step towards identifying a better life - a life you truly deserve!

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Author : Twinny Books
Genre : Self-Help

Summary : Guided Prompt Journal With 100 Positive Prompts A beautifully designed positive writing prompt journal, for yourself or a friend to write down your thoughts. Great gift for those in need of a positive writing prompt journal to learn about themselves, sooth the mind, or get rid of anxiety, depression, or worries, and gain helpful insight into what truly matters to them. Journaling for five or ten minutes a day will help you gain control over your emotions and feelings. Extra Blank Pages at the end of the journal to provide you with more space to draw, doodle, sketch, and write down your thought or notes. Product Details: Matte Finish Cover 100 Positive Prompts Journal Extra Blank Pages 6" x 9" (15.24 x 22.86 cm) Perfect Present for moms, daughters, fathers, sons, family or friends for their Birthday or for Christmas. Make sure to look at our other products for other book ideas and covers by clicking on the author name

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Author : Subha Malik
Genre :

Summary : Find Your Inner Self With These 100 Plus Writing Prompts For Self Discovery and Self Reflection. You might have already heard or read that " the most important relationship in our life is the one with ourselves". Today life has become too busy and you don't have time or simply fail to make time for connecting with your inner self. So, what you need is to maintain a self discovery journal to connect with your inner kid. Getting to know yourself and digging into your own inner wisdom helps you like more yourself. Moreover, by making time aside to journal and being with yourself is extremely powerful in its own. Suitable for adults both men and women, "Meet The Inner You"is an interesting and inspiring journal of self discovery. It comes with over 100 thought provoking writing prompts for adults which will help you meet your deeper self. You will be amazed to know that you will no longer fight for writing ideas. In this journal you will find a lot of inspiring and fun questions and journal prompts all aimed at Self Discovery. This journal is crafted in such a way to get you think about you in a new and refreshing way and it also lets you gain a deeper understanding of your inner kid while having fun. On the whole, the questions and writing prompts within this unique journal are meant to provide you with a simple yet integrative pastime. Meet The Inner You is also suitable for teens and it contain over 100 writing prompts for teens. You will find the self discovery journal very inspiring and it will help you to dig deeper inside you. Just go to your favorite place and turn page to your next thought provoking writing prompt or question. Enjoy! "Secrets of The Millionaire Mind' was born out of my own journey of self-discovery within both my personal and professional life." ~ T. Harv Eker

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Author : Mary Casie
Genre :

Summary : Having a hard time understanding who you are? If your goal is to improve and know yourself, then the "Self-Discovery Journal"is the right book for you! This book will let you be mindful of your career, your dreams, your character, and others. Name them! All of these are in this book. The importance of journaling is paramount when undergoing this journey. It acts as a way to note down the thoughts when you have them, what external or internal event might be triggering them, the intensity of the thought, the intensity of the mood, how long it took to go down or fade away and learning how to gauge the intensity of the experience through number scales. A series of templates and exercises will help you begin observing yourself for the first week of this four week understanding of yourself and symptoms. It is essential to notice maladaptive responses as much as it is essential to be learning new, healthier responses in day to day living. This Book Covers: Benefits of Journaling Purpose of Writing Your Thoughts How to Be Sincere? Who am I? Understanding Yourself How to Write a Journal How to Use Self Discovery Journal ... And Much More! Taking notes, writing journals, and tracking yourself, is not about judgment; try to avoid self-judgments and to write objectively within the pages of your journal. Through journaling, you will track the changes to yourself, such as how you perceive things and on what level you are in knowing yourself. This book will be convenient. It will be your guide as you come to know and discover yourself more! What are you waiting for? Own this book now; all you need to do is to scroll up and click Buy Now!

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Author : Millie's Prompt Journals
Genre :

Summary : 100 Single Word Journal Prompts With Lined Pages 6x9 Journal With One Word Writing Prompts To Invoke Your Imagination! This handy sized book of minimal journal prompts contains 100 single word writing prompts each with lined space to write your journal entry. Do you love learning more about who you are and exploring deeper within to discover who your true self really is? The reflective prompts in this book will help you to form a more detailed picture of what is important to you in life, the topics that are currently on your mind, the events and people that have shaped you, and what you really want from your future! Example one word prompts: "Tribute." "Magic." "Enough." This book makes a fun gift for an introspective friend who is interested in self awareness, personal development, self analysis for career purposes, or self discovery and growth. It may also be helpful to someone who enjoys creative writing or journaling as a therapy tool due to depression and anxiety, or for improving self esteem or identifying self esteem issues. Simple and straight to the point, for those who just want to write! Features: One Lined / Ruled Page For Each Journal Writing Prompt 100 Prompts Soft Matte Finished Cover Dimensions: 6 x 9 inches - easy to carry

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Author : MacKenzie Reed
Genre :

Summary : In "The 100-Day Self-Discovery Journal" you get 100 days of unique thought-provoking and creative writing prompts for life-changing self-discovery. You can use the book as your journal to write in. "This prompt journal gives you all the inspiration you need to get going on your self-exploring journaling route with a wide-ranging selection of unusual writing suggestions." PLENTY OF WRITING SPACE: Each prompt is on its own lined two-page spread with lots of room for comprehensive journal writing. - Do you want to know who you are and what you want but don't know where to begin? - Do you want to be the best version of yourself and dig deeper into your authentic self? - Are you lacking in motivation or inspiration but don't know why? - Would you like to change the way you live your life but don't have the first idea of where to start? - Do you feel change is due and inevitable but don't know what and how to change? The journal prompts in this book serve as thought-provoking kick-starters for efficient and joyful journal writing and they will help you start a fun, self-discovering and life-changing journaling journey. You will also learn: * How to meditate before journaling. * How to get your emotions onto the page. * How to succeed with the journaling process. * How to move on once you've identified your issues by harnessing the power of the journaling experience. Journaling provides you with an experience unlike any other! You get to write down your most profound inner thoughts without offending somebody else with your opinions and you can start where you are anywhere in life. Keeping a journal is meant to be a PLEASURABLE and REWARDING EXPERIENCE, and the prompts in this book are designed for you to persevere and really reap all the benefits of a journaling practice that will undoubtedly enhance the quality of your life. So, pick up your copy of "The 100-Day Self-Discovery Journal", get the best writing prompts for self-exploring journal writing and take a step towards identifying a better life - a life you truly deserve! The 100-Day Self-Discovery Journal also serves well as a treasured women's journal gift and a journal for girls.

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Author : Subha Malik
Genre :

Summary : "Writing Prompts for Depression And Anxiety" is a 100-day journal to help you ease your depression and anxiety. It comes with 101 well thought-out journal prompts for individuals suffering from any stage of anxiety or depression. There are many benefits of journaling or writing, like it helps you to explore and discover your best version, it helps you slow down and increase self-awareness. Journaling is specifically important for depression and anxiety. According to psychologist Barbara Markway; "There's simply no better way to learn about your thought processes than to write them down." So, keeping in view the benefits and importance of journaling for self-help, I have crafted this self-help journal to help people with depression and anxiety. The questions and writing prompts within this unique journal are meant to make you slow-down, watch your thoughts and pour them out on the paper. This journal will help you to dig deeper inside your depression and anxiety and help you think about some possible coping strategies to over stress, anxiety, and depression. I am sure "Writing Prompts For Depression And Anxiety" will provide you with helpful things to write about. Enjoy!