Life can be difficult and stressful. Sometimes all you want to do is give up, right? It seems so much easier than constantly pushing back against all the frustrations we face.
The key to success, growth, and achievement, however, is fighting through the hard times. If you’re having trouble staying motivated, pick up this book!
In it, Mitch Reynolds has compiled helpful advice for how…
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Author : Alan Searing
Genre :
Summary : 200 Powerful Tips to Help You Stay Motivated, Get Healthy and Reach Your Goals Take control of your life
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Author : Jeff Galloway
Genre : Sports & Recreation
Summary : Annotation This book presents all the training necessary to train for cross-country races. Galloway's successful training program explains how to build endurance, train and race on hills, varied terrain running, speed training, race strategies, maximizing performance, and reducing the risk of injury.
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Author : Alex A. Lluch
Genre :
Summary : The Sexy Abs Diet Pocket Guide combines the top weight-loss secrets in the industry with simple diet and nutrition tips. It also includes a fat-burning, calorie-blasting workout program with photos and descriptions. And readers can keep track of their food intake and physical activity with the diet and fitness journal pages.
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Author : Julia Maranan
Genre : Health & Fitness
Summary : There is plenty of hype and hoax when it comes to anti-aging and longevity remedies. The 100 Best Ways to Stop Aging and Stay Young offers safe, credible, effective strategies backed up by scientific research. 100 simple, action-oriented nutritional, exercise, and lifestyle tips that address all aspects of aging from wrinkles, fatigue, and slowing metabolism to strategies for keeping brain, bones, and heart healthy and strong. Most methods take 10 minutes or less Examples include: 1) Vitamin C fights wrinkles by feeding skin's supporting structure: collagen and elastin 2) 30 minutes of aerobic exercise a day boosts memory and fights dementia and Alzheimer's 3) Meditation boosts immunity and may head off illness Unlike other books that have a complicated plan that readers must adopt 100%, this guide gives readers a buffet of nutritional, exercise, and lifestyle options they pick and choose from and integrate into their lives.
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Author : United States. Congress. House
Genre :
Summary :
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Author : United States. Congress. House. Select Committee to Investigate the Use of Chemicals in Food Products
Genre :
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Author : United States. Congress. House. Select Committee to Investigate the Use of Chemicals in Food Products
Genre : Food adulteration and inspection
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Genre : Cosmetics
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Author : Bjørnstjerne Bjørnson
Genre : Young Adult Fiction
Summary : Jingle Bells, Jingle Bells, Jingle all the way... Christmas is here, and so are we with our biggest ever Christmas basket. There's something for everyone - novels, short stories, poems, and carols - for a cozy and wonderful holiday enjoyment. So grab a cup of coffee and soak into the spirit of festive cheer with our "The Big Christmas Basket": Novels: Life and Adventures of Santa Claus (L. Frank Baum) Little Women (Louisa May Alcott) The Wonderful Wizard of OZ (L. Frank Baum) Little Lord Fauntleroy (Frances Hodgson Burnett) Anne of Green Gables (Lucy Maud Montgomery) Black Beauty (Anna Sewell) Christmas-Tree Land (M.L. Molesworth) Wind in the Willows (Kenneth Grahame) Peter Pan and Wendy (J. M. Barrie) Oliver Twist Pollyanna (Eleanor H. Porter) At the Back of the North Wind (George MacDonald) A Versailles Christmas-Tide (A. S. Boyd) The Man Who Forgot Christmas (Max Brand)... Short Stories: A Merry Christmas & Other Christmas Stories (Louisa May Alcott) The Gift of the Magi (O. Henry) Papa Panov's Special Christmas (Leo Tolstoy) Doctor Marigold's Prescriptions (Charles Dickens) The Tailor of Gloucester (Beatrix Potter) The Tale of Peter Rabbit (Beatrix Potter) The Christmas Guest (Selma Lagerlöf) At Christmas Time (Anton Chekhov) Little Gretchen and the Wooden Shoe Toinette and the Elves (Susan Coolidge) The Heavenly Christmas Tree (Dostoevsky) The Princess and the Goblin The Nutcracker and the Mouse King The Little Match Girl Little Jean (Francois Coppe) How the Fir Tree Became the Christmas Tree The Magi in the West and Their Search for the Christ The Little Shepherd... Poems & Carols: Silent Night The Three Kings (H. W. Longfellow) Christmas Bells (Longfellow) Christmas at Sea (Stevenson) Christmas in the Olden Time (Walter Scott) Old Santa Claus (Clement Clarke Moore) The Twelve Days of Christmas Minstrels (Wordsworth) Ring Out, Wild Bells (Tennyson) Hymn on the Morning of Christ's Nativity (John Milton) A Christmas Carol (Coleridge)...
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Author :
Genre : Alaska Native youth
Summary :