Alternative Ageing
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Alternative Ageing
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Author : Suzi Grant
language : en
Publisher: Penguin UK
Release Date : 2006-06-29
Alternative Ageing written by Suzi Grant and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-29 with Health & Fitness categories.
'Suzi Grant knows the secrets of youth' The Times LOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE NATURAL WAY TO FEEL YOUNG AGAIN Suzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets of looking and feeling fabulous for ever. A leading blogger and researcher into ageing, Suzi has created this easy Alternative Ageing action plan to give you more energy and vitality. Inside you'll discover: - What foods to eat and avoid - How to keep your skin glowing - How to naturally boost your hormones - Easy fitness exercises - Simple stress busters - An average alternative-ageing day Follow the tips in Alternative Ageing and you'll soon discover a new you who looks and feels great and runs rings around your children - and even grandchildren. It's time to feel young all over again.
Alternative Ageing
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Author : Suzi Grant
language : en
Publisher: National Geographic Books
Release Date : 2019-05-21
Alternative Ageing written by Suzi Grant and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-21 with Health & Fitness categories.
'Suzi Grant knows the secrets of youth' The Times LOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE NATURAL WAY TO FEEL YOUNG AGAIN Suzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets of looking and feeling fabulous for ever. A leading blogger and researcher into ageing, Suzi has created this easy Alternative Ageing action plan to give you more energy and vitality. Inside you'll discover: - What foods to eat and avoid - How to keep your skin glowing - How to naturally boost your hormones - Easy fitness exercises - Simple stress busters - An average alternative-ageing day Follow the tips in Alternative Ageing and you'll soon discover a new you who looks and feels great and runs rings around your children - and even grandchildren. It's time to feel young all over again.
Alternative Ageing
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Author : Suzi Grant
language : en
Publisher: Penguin UK
Release Date : 2006-06-29
Alternative Ageing written by Suzi Grant and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-29 with Business & Economics categories.
Suzi Grant walks her talk. Now in her fifties, Suzi is the ultimate baby boomer; she lives life to the full and cares passionately about her health. As one of the UK�s leading nutritionists, Suzi has been intensely researching the very latest breakthroughs on natural anti-ageing techniques and in Alternative Ageing she translates the science into a practical and easy plan. There are twelve steps to ageing well, and all work together to keep you feeling and looking young, fit and healthy. Discover which foods contain anti-ageing minerals, what to do to keep your mind fit and alert, and how to help your bones and joints stay supple and strong. The results: put your children, or even your grandchildren, to shame with your levels of energy and vitality.
Ageing Healthy And In Control
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Author : Steve Scrutton
language : en
Publisher: Singular
Release Date : 1992
Ageing Healthy And In Control written by Steve Scrutton and has been published by Singular this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Aging categories.
Complementary And Alternative Therapies And The Aging Population
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Author : Ronald Ross Watson
language : en
Publisher: Academic Press
Release Date : 2011-04-28
Complementary And Alternative Therapies And The Aging Population written by Ronald Ross Watson and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-28 with Medical categories.
The major objective of this book is to review in detail health problems occurring with significant frequency in aging adults which are proposed to be treated or ameliorated using nutriceuticals as foods and dietary supplements as well as other complementary and alternative therapies. Chapters primarily focusing on nutrients have been excluded to maintain a focus on complementary and alternative medicine (CAM). The book is divided into three general sections: 1. Nutriceuticals and Botanicals in Health Promotion - including Specific Nutriceuticals Used in Treating Aged; and General Nutraceutical Approaches to Therapy with emphasis on cancer. 2. Non-nutritional CAM Therapies – including Mind-mediated Therapies; and Physically Applied CAM Therapies3. Non-dietary Complementary and Alternative Medicine (CAM) Use and Benefits to the Elderly in Health Identifies the important nutritional requirements of the aging population, and how nutraceuticals and other CAM options affect those Addresses the many disease entities and cancers are found with higher frequency in the aged, including cancer, trauma, or infectious disease that can alter intakes of nutraceutical containing foods and/or requirements for various nutrients. Explores the nutritional materials botanical extracts and components that can have important health promotion benefits and risks, to ensure safe consumption Reviews the frequently used non-traditional and often unproven CAM therapies, beyond nutritional and nutraceutical supplements, including a variety of physical and psychosocial treatments.
Alternatives To Aging
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Author : Steve Kravette
language : en
Publisher:
Release Date : 1989
Alternatives To Aging written by Steve Kravette and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Aging categories.
The University Of The Third Age And Active Ageing
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Author : Marvin Formosa
language : en
Publisher: Springer
Release Date : 2019-07-01
The University Of The Third Age And Active Ageing written by Marvin Formosa and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-01 with Education categories.
This comparative resource charts the interface between the University of the Third Age (U3A) movement and active ageing, and in doing so, offers a comprehensive and thorough understanding of what U3A means in different geographical and sociocultural contexts. After first providing introductory chapters to introduce the U3A movement and active ageing in global perspective and tracing the origins of U3As in France, the book sets off charting the international development of U3As in both European and Asian-Pacific contexts. Deliberately, the book moves away from the dominant Anglo-centric US- and UK-rooted analyses of U3As to account for contexts of different political ideology, sociocultural values, geography, and degrees of urbanisation and industrialisation. Lastly, it thematises foreseeable issues, concerns, and predicaments that the global U3A movement faces while meeting the challenges and seizing the opportunities presented by active ageing. The chapters’ comparative perspectives encompass: Origins and development: The Francophone model of U3As The development and characteristics of U3As in European and Asian-Pacific geographies From social welfare to educational gerontology: U3As in China, Russia, Taiwan, Malaysia and South Korea U3As in Italy, Spain and Sweden: A dynamic, flexible, and accessible learning model Late-life learning for social inclusion: U3As in Poland, Iceland, United Kingdom, and Malta The U3A movement in Australia: From statewide networking to community engagement Cross-cultural perspectives on U3As: The case of Thailand The University of the Third Age and Active Ageing boasts welcome contributions to the scholarship on the different histories, structures, and challenges posed by national U3As. Readers from a variety of backgrounds and research interests including gerontology, geriatrics, active ageing, older adult learning, comparative education and educational technology will find this a necessary and valuable resource in better understanding a globalised U3A world. "The University of the Third Age and Active Ageing: European and Asian-Pacific Perspectives contributes to the deep well of histories, experiences, structures, accomplishments and problems of national U3As. It emerges as a tapestry of extraordinary research that offers to guide the U3A movement as it soon enters its fiftieth year of existence." - Prof. Stephen Katz. Trent University
Planning Later Life
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Author : Mark Schweda
language : en
Publisher: Routledge
Release Date : 2017-07-06
Planning Later Life written by Mark Schweda and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-06 with Social Science categories.
This book examines the relevance of modern medicine and healthcare in shaping the lives of elderly persons and the practices and institutions of ageing societies. Combining individual and social dimensions, Planning Later Life discusses the ethical, social, and political consequences of increasing life expectancies and demographic change in the context of biomedicine and public health. By focusing on the field of biomedicine and healthcare, the authors engage readers in a dialogue on the ethical and social implications of recent trends in dementia research and care, advance healthcare planning, or the rise of anti-ageing medicine and prevention. Bringing together the largely separated debates of individualist bioethics on the one hand, and public health ethics on the other, the volume deliberately considers the entanglements of envisioning, evaluating, and controlling individual and societal futures. So far, the process of devising and exploring the various positive and negative visions and strategies related to later life has rarely been reflected systematically from a philosophical, sociological, and ethical point of view. As such, this book will be crucial to those working and studying in the life sciences, the humanities, and the social sciences, particularly in the areas of bioethics, social work, gerontology and aging studies, healthcare and social service, sociology, social policy, and geography and population studies.
Age Friendly Cities And Communities
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Author : Tine Buffel
language : en
Publisher: Policy Press
Release Date : 2018-01-17
Age Friendly Cities And Communities written by Tine Buffel and has been published by Policy Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-17 with Family & Relationships categories.
This important book provides a comprehensive survey of different strategies for developing age-friendly communities, and the extent to which older people themselves can be involved in the co-production of age-friendly policies and practices.
Alternatives To Aging
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Author : Stephen Kravette
language : en
Publisher: Schiffer Pub Limited
Release Date : 1997-02-18
Alternatives To Aging written by Stephen Kravette and has been published by Schiffer Pub Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-02-18 with Health & Fitness categories.
Until now, for most of us, each passing year brings diminished vitality and energy losses in efficacy, and a sense of shutting down that usually ends in retirement, illness, accidents, or bedridden senility. What is needed are clear alternatives to the process of aging itself. After twelve years of research, direct involvement, and interviews with thousands of aging individuals, I have discovered the many such alternatives do exist. How can we extend our lives? How can we add years of health, physical energy, mental clarity, and sexual vitality? How can we live to be 120, 130, 140 or more without losing our beauty, grace, perceptiveness, and income-producing skills? If you have ever had questions like these, I promise you will find the answers in this book.