Beyond Self Care For Helping Professionals
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Beyond Self Care For Helping Professionals
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Author : Lisa D. Hinz
language : en
Publisher: Routledge
Release Date : 2018-09-03
Beyond Self Care For Helping Professionals written by Lisa D. Hinz and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-03 with Education categories.
Beyond Self-Care for Helping Professionals is an innovative guide to professional self-care focused not just on avoiding the consequences of failing to take care of oneself, but on optimal health and positive psychology. This new volume builds upon the Expressive Therapies Continuum to introduce the Life Enrichment Model, a strengths-based model that encourages mindful participation in a broad array of enriching experiences. By enabling therapists and other Helping Professionals to develop a rich emotional, intellectual, and creative foundation to their lives and clinical practices, this guide sets a new standard for self-care in the helping professions.
Practicing What You Preach
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Author : Jeffrey a Kottler
language : en
Publisher:
Release Date : 2020-07-09
Practicing What You Preach written by Jeffrey a Kottler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-09 with categories.
Practicing What You Preach: Self-Care for Helping Professionals assists readers in recovering from the strains and demands of working within the helping professions, not through reminders to take a break or a deep breath, but through the recognition that self-care requires a constant commitment to addressing larger and more complex issues that can lead to exhaustion, depression, and burnout. The book reviews the nature and manifestations of acute and chronic compassion fatigue, vicarious trauma, and related issues, examining the origins of these difficulties. It explains why traditional, short-term ideas of self-care usually don't work very well, for very long, and why it's so challenging to begin and maintain healthy habits. The text helps readers recognize and confront complex issues-- dysfunctional organizational climates, neglectful or abusive supervisors, overloaded schedules, unresolved personal issues, interpersonal conflicts, and unhealthy lifestyles--and then move toward productive, healthy, long-term resolutions. Written with empathy and deep understanding, Practicing What You Preach is well suited for courses in social work, counseling, family therapy, psychology, human services, health professions, and other related fields, as well as a guide for practitioners. Jeffrey A. Kottler, Ph.D. is one of the most prominent authors in the fields of psychology, health, and education, having written over 100 books across a broad range of topics. He is professor emeritus at California State University, Fullerton and resident scholar at the Alliance for Multicultural Community Service in Houston, Texas, where he works on issues related to refugee mental health and wellness.
Complete Self Care First Edition
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Author : Aileen McCabe-Maucher
language : en
Publisher: Cognella Academic Publishing
Release Date : 2019-06-17
Complete Self Care First Edition written by Aileen McCabe-Maucher and has been published by Cognella Academic Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-17 with categories.
Complete Self-Care: Transformation through Yoga and Beyond provides therapists, educators, social work practitioners, medical professionals, and students alike with a deep understanding of self-care and the tools to develop an individual self-care plan based upon their personal values, desires, and necessities. The book emphasizes the critical need for those in helping professions to regularly practice self-care in order to provide superior treatment and support to their clients and patients. Though the practice of self-care includes daily tasks such as sleeping and eating regular meals, this book demonstrates to readers that a comprehensive and holistic self-care program also requires deep introspection and personal evaluation. The text invites readers to examine their personal history, coping strategies, cultural and spiritual influences, and more to uncover how their experiences and perceptions shape the world around them. Exercises throughout the book encourage readers to consider their early social conditioning and educational experiences, participate in the ancient practice of yoga, unearth their inner power and intention, and more. Informed by contemporary mental health research and intended to help individuals draw from their own experiences to help others, Complete Self-Care is an ideal text for students preparing to enter helping professions and those already in the field who wish to take their personal care to the next level. Dr. Aileen McCabe-Maucher created a free mini-course to introduce instructors to some of the self-care strategies covered in her text. Within the course, Dr. McCabe-Maucher helps you create or assess your personal self-care plan, teaches two distinct breathing exercises for reducing stress, and speaks to ways in which you can incorporate or teach self-care strategies within the classroom. Sign up for the course and then access the content in the My Library section of the site at: https://www.draileenmccabemaucher.com/offers/VcSAUZho
Moving Beyond Assessment
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Author : Melissa D. Grady
language : en
Publisher: Oxford University Press
Release Date : 2016-01-08
Moving Beyond Assessment written by Melissa D. Grady and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-08 with Social Science categories.
Moving Beyond Assessment: A Practical Guide for Beginning Helping Professionals is a text designed to help beginning professionals from social work, nursing, psychology, counseling, and other related disciplines navigate the early stages of working with clients in a variety of settings. The authors are experienced clinicians, supervisors, and professors who have trained hundreds of graduate students to learn how to assess, intervene, and evaluate their work with clients. In addition to the direct practice focus of the book, the authors address issues such as self-care, the basics of neurobiology, working with multi-disciplinary teams, evidence-based practice, and supervision. The text has a user-friendly tone and the authors have included numerous practice vignettes and their own personal and professional experiences to exhibit how the content can be applied to real life settings. Beginning practitioners will find tips, tools, resources, and concrete examples they can use to enhance their work with clients and normalize their experiences in the helping field, while learning how to take care of themselves as professionals. This text is an essential guide for anyone who is seeking to become a helping professional.
Self Care For Givers And The Helping Professions
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Author : Emma Sims
language : en
Publisher: Motiv8.Me Press
Release Date : 2020-09-27
Self Care For Givers And The Helping Professions written by Emma Sims and has been published by Motiv8.Me Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-27 with categories.
Do you struggle to prioritise self-care? Are you constantly giving too much of yourself to others? This book will give you the tools and confidence to put yourself first and make self-care a priority. 'Self Care For Givers and the Helping Professions' is a must-read book for any kind of givers, care givers, healers and empaths, as well as anyone who struggles with mental health or supports those who do. This practical yet personal book explores why we don't and how we can care for our Mind, Body and Spirit, taking the reader on a journey through common blocks and obstacles that so many of us have to self-care. From our thoughts about how selfish it feels to pay attention to ourselves and what we can do about that, to treating ourselves with compassion when we don't manage to self-care as our conscience may be prodding us to! Self-care can be about removing that guilt and taking ownership, so that you do not feel you are always offering an empty cup. Many of you may relate to how grumpy and irritable we feel when we are tired and worn out, and burn-out is common in the helping profession, but not always recognised until it's happened. It's time for self-care to be normalised. There are examples of my own difficulties of self-care through agoraphobia, social phobia, M.E. Unable to work for years, by adopting a holistic lifestyle, my story as a self-employed Holistic Therapist is different nowadays - but still a work in progress! This book discusses this voyage of discovery, with an emphasis throughout on helping you find what is right for you - we are all different. Start your journey to a happier, healthier you today
Beyond Self Discovery A Proactive Approach To Personal Growth And Empowerment
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Author : Kurniawan Arif Maspul
language : en
Publisher: Literasi Nusantara Abadi Grup
Release Date : 2023-05-08
Beyond Self Discovery A Proactive Approach To Personal Growth And Empowerment written by Kurniawan Arif Maspul and has been published by Literasi Nusantara Abadi Grup this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-08 with Art categories.
Beyond Self-Discovery: A Proactive Approach to Personal Growth and Empowerment" is a transformative guidebook that delves into the multifaceted dimensions of personal development. With an emphasis on proactive approaches to personal growth, the book provides readers with practical strategies that can lead to meaningful and sustainable change. The book is divided into ten chapters exploring different aspects of personal development. Beginning with the power of mindset and the importance of cultivating a growth-oriented outlook, readers are introduced to powerful strategies for developing a positive and productive attitude. The subsequent chapters on goal-setting and time management provide readers with practical techniques for setting achievable goals and managing their schedules to maximise productivity and success.
Counselor Self Care
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Author : Gerald Corey
language : en
Publisher: John Wiley & Sons
Release Date : 2017-12-08
Counselor Self Care written by Gerald Corey and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-08 with Education categories.
Self-care is critical for effective and ethical counseling practice and this inspirational book offers diverse, realistic perspectives on how to achieve work–life balance and personal wellness from graduate school through retirement. In addition to the authors’ unique perspectives as professionals at different stages of their careers, guest contributors—ranging from graduate students, to new professionals, to seasoned counselors—share their experiences and thoughts about self-care, including what challenges them most. Both personal and conversational in tone, this book will help you to create your own practical self-care action plan through reflection on important issues, such as managing stress, establishing personal and professional boundaries, enhancing relationships, and finding meaning in life.
Self Care Revolution
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Author : Ellen Rondina
language : en
Publisher:
Release Date : 2018-06-16
Self Care Revolution written by Ellen Rondina and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-16 with categories.
SELF-CARE REVOLUTION: 5 Pillars to Prevent Burnout and Build Sustainable Resilience for Helping Professionals takes you through a step by step system to set up a sustained and sustainable Self-Care practice as a way of life and work. Are you experiencing any of these common experiences? Increased busyness Dwindling motivation and love for your work Disappearing balance of work and life Compassion fatigue or burnout Dis-ease in your life or work Elevated fear If so, you are not alone! We all need to be well to do good work, to raise our families, to learn our important life lessons, to support and love each other, and to bring to the world our unique gifts, talents, and contributions. If you are a social worker, teacher, mental health, or other health care provider, clergy, first responder, coach, leader, or anyone feeling stressed and overwhelmed, this book is for you! Ellen is a licensed master social worker, a certified coach, and a metaphysical minister who teaches, speaks, and writes about wellness, spirituality, and human behavior. She has been doing this work for more than 20 years and has been on her own self-care path since childhood! She had her burnout early when at 16 she found herself unable to get out of bed for a couple of months. This set her on her self-care path and the realization that self-care is for everyone. You do not need to live and work in a state of dis-ease. If you are like many who are seeking a way towards healthy living through self-improvement there is not a moment more to wait. This book is a self-help professional development guide. Helping professionals must value wellness enough to build a life and professional practice around Self-Care and to support one another to do the same. These are all Revolutionary acts! This Revolution is about mindfulness, compassion, intention, and love. Most helping professionals understand that they must practice Self-Care, but don't know where to begin or how to sustain their practice. This book is the why, what, and how for establishing Self-Care as a permanent and important part of your every-day life and work. SELF-CARE REVOLUTION will show you how to move mindfully into hope resilience stability wellness love for ourselves and for others Here are the 5 Pillars I will take you through in this book: Pillar 1 -- Define Self-Care Pillar 2 -- Write a Values Statement Pillar 3 -- Make a Self-Care Plan Pillar 4 -- Recognize Impairment and Focus on Prevention Pillar 5 -- Support Others in Their Self-Care Plans Self-Care, if revolutionized, means making a fundamental change in our way of relating to ourselves and to one another. It means making a fundamental change in our health care systems and in our legislation and regulations. If we are determined and committed to being well, to loving ourselves and to supporting one another, we can change the course of action. This is a Revolution! Why not use Amazon's "look inside" feature to begin reading Self Care Revolution before you buy? Just click on the book image above and start browsing.
Women With 2020 Vision
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Author : Jeanne Stevenson-Moessner
language : en
Publisher: Fortress Press
Release Date : 2020-10-06
Women With 2020 Vision written by Jeanne Stevenson-Moessner and has been published by Fortress Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-06 with Social Science categories.
Women haven't always had the right to vote. From such diverse voices as John Stuart Mill and Cokie Roberts, the absolute right of both women and men to vote has been affirmed. And yet, resistance to women's suffrage even by women themselves has a long and painful history. In this exciting volume, thirteen theologians and religious leaders in America look back at the historic victory in 1920 when women in the United States won the right to vote. They then assess the current situation and speak into the future. Women with 2020 Vision: American Theologians on the Voice, Vote, and Vision of Women commemorates the 100th anniversary of women in the United States obtaining the right to vote, a story that must be told and retold and reflected upon in light of the current sociopolitical-theological realities.
Craft In Art Therapy
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Author : Lauren Leone
language : en
Publisher: Routledge
Release Date : 2020-07-27
Craft In Art Therapy written by Lauren Leone and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-27 with Crafts & Hobbies categories.
Craft in Art Therapy is the first book dedicated to illustrating the incorporation of craft materials and methods into art therapy theory and practice. Contributing authors provide examples of how they have used a range of crafts including pottery, glass work, textiles (sewing, knitting, crochet, embroidery, and quilting), paper (artist books, altered books, book binding, origami, and zines), leatherwork, and Indian crafts like mendhi and kolam/rangoli in their own art and self-care, and in individual, group, and community art therapy practice. The book explores the therapeutic benefits of a range of craft materials and media, as well as craft’s potential to build community, to support individuals in caring for themselves and each other, and to play a valuable role in art therapy practice. Craft in Art Therapy demonstrates that when practiced in a culturally sensitive and socially conscious manner, craft practices are more than therapeutic—they also hold transformational potential.