Beyond Stress
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Beyond Stress
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Author : Adelman, Katie
language : en
Publisher:
Release Date : 1987
Beyond Stress written by Adelman, Katie and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Relaxation categories.
Beyond Stress
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Author : Maria Napoli
language : en
Publisher:
Release Date : 2021-08-30
Beyond Stress written by Maria Napoli and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-30 with Meditation categories.
Guides the reader toward moving from stress to establishing homeostasis and balance. Each reader creates an individual footprint as one develops strategic changes and ways to design a lifestyle based on the reader's individual life experiences, reflecting on the past, embracing the present and using the tools learned to shape the future.
Beyond Stress
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Author : Brent Norfleet
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-06-09
Beyond Stress written by Brent Norfleet and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-09 with categories.
My story is one of tragic proportions, having squandered away a career that I loved deeply due to professional burnout, followed by poor choices in coping with the stress and depression I faced at work and at home. Stress can manifest itself by disrupting your mental, physical and spiritual health. In turn, it can affect your ability to make sound decisions surrounding these areas and thus jeopardize everything you have worked to build in the establishment of your career and personal life. For me, it was a dream deferred. My story depicts rising to the pinnacle of success only to crash and burn. We all can change at any moment and decide to choose a healthier lifestyle. But, if nothing changes, nothing changes. This is not a book of war stories, but a blueprint for overcoming the heavy-laden obstacle of stress in your life and in the workplace.
Moving Beyond Stress
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Author : Carol Cherich Ph.D
language : en
Publisher: iUniverse
Release Date : 2021-03-22
Moving Beyond Stress written by Carol Cherich Ph.D and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-22 with Self-Help categories.
In 2002, people in the United States, according to a 2003 study, purchased nearly $17.2 billion worth of antidepressants and antianxiety drugs, up more than 10 percent from 2001. Americans spent $1.1 billion in the same year on just two of the major prescription sleeping pills, to say nothing of the over-the-counter brands and seven of the top ten best-selling drugs for stress. So many of our concerns stem from stress and anxiety that stress has become the invisible disease of the twenty-first century. But stress is not the enemy; it is built into our systems to protect us from danger and to help us survive. In Moving beyond Stress, author Dr. Carol Cherich offers a learning tool that focuses on stress reduction and provides quizzes for measuring what is learned. The lessons center on identifying what stress is, how to decrease stressors, and how to de-stress using breathing techniques. A simplified teaching guide that functions as a quick desk reference and resource, Moving beyond Stress reminds us we must pay attention to when we are feeling stressed, learn alternative ways of coping with the stressors, and find the fun in life.
Beyond Stress
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Author : Jennifer Minney
language : en
Publisher:
Release Date : 2001
Beyond Stress written by Jennifer Minney and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Stress (Psychology) categories.
Living Beyond Stress Anxiety And Overwhelm
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Author : Christine Heart Savage
language : en
Publisher:
Release Date : 2012
Living Beyond Stress Anxiety And Overwhelm written by Christine Heart Savage and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Anxiety categories.
Beyond Stress
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Author : David Richard Dicks
language : en
Publisher: First Line of Defense Consulting
Release Date : 2007-06-01
Beyond Stress written by David Richard Dicks and has been published by First Line of Defense Consulting this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-01 with Psychology categories.
Beyond Stress is a self-help book that provides information relative to living powerfully now. It feels the imagination and guide its readers daily by motiviating and inspiring them to achieve whatever it is they want today. It is aimed at frontline professionals as well as those on wall street. All of which are confronted by stress throughout the day. Beyond Stress will move, touch and inspire another human being in such as way that they create a new possibility.
Go Beyond Stress 12 Self Hynotism Stress Busting Sessions
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Author : Gary Haymes
language : en
Publisher: Lulu.com
Release Date : 2010-09-24
Go Beyond Stress 12 Self Hynotism Stress Busting Sessions written by Gary Haymes and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-24 with categories.
Synopsis: Go Beyond Stress - Twelve Self-Hynpotic Stess-Busting SessionsBehavior and addiction modification through self-hypnosis is the same as being hypnotized by a profession hypnotherapist. Nearly 98 percent of all people can easily place the subconscious (Inner brain) into a self-induced hypnotic trance. Hypnosis is the state of brain everyone experiences shortly when awakening. It works!
Escaping The Matrix 8 Steps Beyond Stress And Anger Management For Attaining Inner Peace
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Author :
language : en
Publisher: Edwin Harkness Spina
Release Date :
Escaping The Matrix 8 Steps Beyond Stress And Anger Management For Attaining Inner Peace written by and has been published by Edwin Harkness Spina this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Beyond Stress To Effective Management
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Author : Walter H. Gmelch
language : en
Publisher: Wiley
Release Date : 1982-07-29
Beyond Stress To Effective Management written by Walter H. Gmelch and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982-07-29 with Business & Economics categories.
A self-teaching guide that shows how to cope with managerial stress. Discusses the Stress Syndrome, identifies healthy and unhealthy types of stress, and presents a seven-step plan for managing stress. Questionnaires and exercises help readers to identify their own stress situations and respond effectively.