Eat Dirt
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Eat Dirt
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Author : Dr Josh Axe
language : en
Publisher: Pan Macmillan
Release Date : 2016-04-07
Eat Dirt written by Dr Josh Axe and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-07 with Health & Fitness categories.
Affecting 80% of the population, leaky gut syndrome is the root cause of a litany of ailments, including chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis. In order to keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. In Eat Dirt, Dr Axe explains that what we regard as modern improvements to our food supply – including refrigeration, sanitation, and modified grains – have damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome and manifests differently in every individual. In Eat Dirt, Dr Axe identifies the five main types of leaky gut syndrome and offers customizable 30-day plans for diagnosing and treating each 'gut type' with diet, lifestyle, and supplementation. He explains that it's essential to get a little 'dirty' in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome, and offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil. The premise is simple: identify your gut type, learn which foods to eat and to avoid, incorporate your daily dose of 'dirt', and make simple lifestyle changes.
Eating Dirt
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Author : Charlotte Gill
language : en
Publisher: Greystone Books Ltd
Release Date : 2012
Eating Dirt written by Charlotte Gill and has been published by Greystone Books Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Nature categories.
Charlotte Gill spent twenty years working as a tree planter in Canadian forests. In this book, she examines the environmental impact of logging and celebrates the value of forests from a perspective of some one whose work caught them between environmentalists and loggers.
Let Them Eat Dirt
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Author : Dr. B. Brett Finlay
language : en
Publisher: Hachette UK
Release Date : 2016-09-20
Let Them Eat Dirt written by Dr. B. Brett Finlay and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-20 with Family & Relationships categories.
“A must-read . . . Takes you inside a child’s gut and shows you how to give kids the best immune start early in life.” —William Sears, MD, coauthor of The Baby Book Like the culture-changing Last Child in the Woods, here is the first parenting book to apply the latest cutting-edge scientific research about the human microbiome to the way we raise our children. In the two hundred years since we discovered that microbes cause infectious diseases, we’ve battled to keep them at bay. But a recent explosion of scientific knowledge has led to undeniable evidence that early exposure to these organisms is beneficial to a child’s well-being. Our modern lifestyle, with its emphasis on hyper-cleanliness, is taking a toll on children’s lifelong health. In this engaging and important book, microbiologists Brett Finlay and Marie-Claire Arrieta explain how the trillions of microbes that live in and on our bodies influence childhood development; why an imbalance of those microbes can lead to obesity, diabetes, and asthma, among other chronic conditions; and what parents can do--from conception on--to positively affect their own behaviors and those of their children. They describe how natural childbirth, breastfeeding, and solid foods influence children’s microbiota. They also offer practical advice on matters such as whether to sterilize food implements for babies, the use of antibiotics, the safety of vaccines, and why having pets is a good idea. Forward-thinking and revelatory, Let Them Eat Dirt is an essential book in helping us to nurture stronger, more resilient, happy, and healthy kids.
Eat Dirt
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Author : Goldy Moldavsky
language : en
Publisher: Pan Macmillan
Release Date : 2018-05-31
Eat Dirt written by Goldy Moldavsky and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-31 with Young Adult Fiction categories.
From New York Times bestselling author Goldy Moldavsky comes the hilarious and heart-warming Eat Dirt. He's not asking for much. All Gregor Maravilla wants to do is feed all of the starving children on the planet. So when he's selected to join Camp Save the World, a special summer program for teenage activists from all over the country to champion their cause, Gregor's sure he's on the path to becoming Someone Great. But then a prize is announced. It will be awarded at the end of summer to the activist who shows the most promise in their campaign. Gregor's sure he has the prize in the bag, especially compared to some of the other campers' campaigns. Like Eat Dirt, a preposterous campaign started by Ashley Woodstone, a famous young actor who most likely doesn't even deserve to be at the camp. Everywhere Gregor goes, Ashley seems to show up ready to ruin things. Plus, the prize has an unforeseen side effect, turning a quiet summer into cutthroat warfare where campers stop focusing on their own campaigns and start sabotaging everyone else's.
Craving Earth
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Author : Sera L. Young
language : en
Publisher: Columbia University Press
Release Date : 2012
Craving Earth written by Sera L. Young and has been published by Columbia University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Pica (Pathology) categories.
Annotation Humans have eaten earth, on purpose, for more than 2,300 years. They also crave starch, ice, chalk and other unorthodox foods - but why? This book creates a portrait of pica, or non-food cravings, from humans' earliest ingestions to current trends and practices.
Let Them Eat Dirt
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Author : B. Finlay
language : en
Publisher: Random House
Release Date : 2016-09-22
Let Them Eat Dirt written by B. Finlay and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-22 with Family & Relationships categories.
'This book might change your perspective on real cleanliness . . . and along the way help you to raise healthier kids. ' Giulia Enders, author of Gut 'A must-read for parents ... Let Them Eat Dirt takes you inside the inside tract of a child's gut, and shows you how to give kids the best immune start early in life.' William Sears, MD, co-author of The Baby Book We all want what is best for our kids, but for years we’ve believed that microbes cause infectious diseases and have battled to keep them under control. Our modern lifestyle, with its emphasis on hyper-cleanliness, is having a negative effect on our children’s lifelong health. In Let Them Eat Dirt, microbiologists B. Brett Finlay and Marie-Claire Arrieta explain how the trillions of microbes that live in and on our bodies influence childhood development and why an imbalance in those microbes can lead to obesity, diabetes and asthma, among other chronic conditions. With practical advice from conception through to pregnancy and beyond, this invaluable guide will help you to nurture stronger, more resilient and healthier children.
Dirt Is Good
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Author : Jack Gilbert
language : en
Publisher: St. Martin's Griffin
Release Date : 2019-03-12
Dirt Is Good written by Jack Gilbert and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-12 with Health & Fitness categories.
From two of the world’s top scientists and one of the world’s top science writers (all parents), Dirt Is Good is a q&a-based guide to everything you need to know about kids & germs. “Is it OK for my child to eat dirt?” That’s just one of the many questions authors Jack Gilbert and Rob Knight are bombarded with every week from parents all over the world. They've heard everything from “My two-year-old gets constant ear infections. Should I give her antibiotics? Or probiotics?” to “I heard that my son’s asthma was caused by a lack of microbial exposure. Is this true, and if so what can I do about it now?” Google these questions, and you’ll be overwhelmed with answers. The internet is rife with speculation and misinformation about the risks and benefits of what most parents think of as simply germs, but which scientists now call the microbiome: the combined activity of all the tiny organisms inside our bodies and the surrounding environment that have an enormous impact on our health and well-being. Who better to turn to for answers than Drs. Gilbert and Knight, two of the top scientists leading the investigation into the microbiome—an investigation that is producing fascinating discoveries and bringing answers to parents who want to do the best for their young children. Dirt Is Good is a comprehensive, authoritative, accessible guide you've been searching for.
You Can T Eat Dirt
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Author : Vyola J. Ortner
language : en
Publisher:
Release Date : 2011
You Can T Eat Dirt written by Vyola J. Ortner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Agua Caliente Band of Cahuilla Indians of the Agua Caliente Indian Reservation, California categories.
Tells the story of Ortner's tenures as vice chairman, from 1952 to 1954, and chairman, from 1954 to early 1959, of the Tribal Council for the Agua Caliente Band of Cahuilla Indians, Palm Springs, California, leading the first all-women tribal council in the United States.
Eat Dirt
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Author : Instaread
language : en
Publisher: Instaread
Release Date : 2016-06-05
Eat Dirt written by Instaread and has been published by Instaread this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-05 with Health & Fitness categories.
Dirt
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Author : Bill Buford
language : en
Publisher: Vintage
Release Date : 2020-05-05
Dirt written by Bill Buford and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with Cooking categories.
“You can almost taste the food in Bill Buford’s Dirt, an engrossing, beautifully written memoir about his life as a cook in France.” —The Wall Street Journal What does it take to master French cooking? This is the question that drives Bill Buford to abandon his perfectly happy life in New York City and pack up and (with a wife and three-year-old twin sons in tow) move to Lyon, the so-called gastronomic capital of France. But what was meant to be six months in a new and very foreign city turns into a wild five-year digression from normal life, as Buford apprentices at Lyon’s best boulangerie, studies at a legendary culinary school, and cooks at a storied Michelin-starred restaurant, where he discovers the exacting (and incomprehensibly punishing) rigueur of the professional kitchen. With his signature humor, sense of adventure, and masterful ability to bring an exotic and unknown world to life, Buford has written the definitive insider story of a city and its great culinary culture.