Every Anxious Wave
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Every Anxious Wave
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Author : Mo Daviau
language : en
Publisher: St. Martin's Press
Release Date : 2016-02-09
Every Anxious Wave written by Mo Daviau and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-09 with Fiction categories.
Good guy Karl Bender is a thirty-something bar owner whose life lacks love and meaning. When he stumbles upon a time-travelling worm hole in his closet, Karl and his best friend Wayne develop a side business selling access to people who want to travel back in time to listen to their favorite bands. It's a pretty ingenious plan, until Karl, intending to send Wayne to 1980, transports him back to 980 instead. Though Wayne sends texts extolling the quality of life in tenth century "Mannahatta," Karl is distraught that he can't bring his friend back. Enter brilliant, prickly, overweight astrophysicist, Lena Geduldig. Karl and Lena's connection is immediate. While they work on getting Wayne back, Karl and Lena fall in love -- with time travel, and each other. Unable to resist meddling with the past, Karl and Lena bounce around time. When Lena ultimately prevents her own long-ago rape, she alters the course of her life and threatens her future with Karl. A high-spirited and engaging novel, EVERY ANXIOUS WAVE plays ball with the big questions of where we would go and who we would become if we could rewrite our pasts, as well as how to hold on to love across time.
Coward
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Author : Tim Clare
language : en
Publisher: Canongate Books
Release Date : 2022-05-05
Coward written by Tim Clare and has been published by Canongate Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-05 with Self-Help categories.
After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself – he would try everything he could to get better, every method and medicine. His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn’t), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.
The Anxiety Sisters Survival Guide
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Author : Abbe Greenberg
language : en
Publisher: Penguin
Release Date : 2021-09-14
The Anxiety Sisters Survival Guide written by Abbe Greenberg and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-14 with Self-Help categories.
A warm and practical guide to coping with anxiety—and finding ways to laugh anyway. Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past thirty years figuring out how to outsmart their anxiety-ridden brains, and the last five years sharing what they’ve learned with a growing online community of like-minded sufferers who are looking for ways to cope better every day. Whether you’re looking to better understand and manage panic, worry, grief, stress, or phobias, or just want to pause the endless spin cycle in your head, you’ll find real-world, research-based techniques, exercises, and insights—without the clinical, confusing, one-size-fits-all approach that isn’t so helpful when your mind is racing, your triggers are in overdrive, and you just want to get back to feeling normal . . . ish. Most of all, this is a handbook for fighting Shrinking World Syndrome—that isolating, lonely feeling that comes from letting your anxiety run the show. The stories and suggestions in this book will remind you that you’re not alone. You don’t have to eliminate anxiety from your life in order to feel okay . . . and, yes, even happy.
The Sound Of Waves
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Author : Yukio Mishima
language : en
Publisher: Vintage
Release Date : 2013-04-09
The Sound Of Waves written by Yukio Mishima and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-09 with Fiction categories.
Set in a remote fishing village in Japan, The Sound of Waves is a timeless story of first love. A young fisherman is entranced at the sight of the beautiful daughter of the wealthiest man in the village. They fall in love, but must then endure the calumny and gossip of the villagers.
Dare
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Author : Barry McDonagh
language : en
Publisher: Bmd Publishing
Release Date : 2015-05-08
Dare written by Barry McDonagh and has been published by Bmd Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-08 with categories.
DO NOT READ THIS BOOK IF YOU WANT TO JUST "MANAGE" YOUR ANXIETY There's a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just "manage" their anxiety or medicate it away. If you're tired of just managing your anxiety and want a powerful natural solution, then apply the 'Dare' technique as explained in Barry McDonagh's latest book. Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks. In this step-by-step guide you will discover how to: -Stop panic attacks and end feelings of general anxiety. -Face any anxious situation you've been avoiding (driving/flying/shopping etc.). -Put an end to anxious or intrusive thoughts. -Use the CORRECT natural supplements to relieve anxiety. -Boost your confidence and feel like your old self again. -Fall asleep faster and with less anxiety each night. -Live a more bold and adventurous life again! IMPORTANT: THIS IS MUCH MORE THAN JUST A BOOK It also comes with a free App for your smartphone as well as four audios for quick anxiety relief. With these new tools you can apply the DARE Response in any situation that makes you anxious (e.g. driving/shopping/traveling). Help is now just a click away. You can learn more at: http: //www.DareResponse.com
The Anxious Truth A Step By Step Guide To Understanding And Overcoming Panic Anxiety And Agoraphobia
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Author : Drew Linsalata
language : en
Publisher: Drew Linsalata
Release Date : 2020-06-10
The Anxious Truth A Step By Step Guide To Understanding And Overcoming Panic Anxiety And Agoraphobia written by Drew Linsalata and has been published by Drew Linsalata this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-10 with Psychology categories.
You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!
The Worry Wave
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Author : Annette Szproch
language : en
Publisher:
Release Date : 2021-02-23
The Worry Wave written by Annette Szproch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-23 with categories.
The Worry Wave is a story to help children along the path of discovering their emotions with the help of mindfulness and meditation. When children are feeling overwhelmed by the pressures and worries of life, this is to remind them, they are not alone. Their worries and fears are a part of their experience and will ebb and flow just like waves of the ocean. It's not about making them be "bad" emotions; it's about accepting them as part of the ride.
Waves
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Author : Sharon Dogar
language : en
Publisher: Scholastic Inc.
Release Date : 2007
Waves written by Sharon Dogar and has been published by Scholastic Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Juvenile Fiction categories.
Hal feels eerily connected to his comatose older sister as she hovers between life and death in a hospital. Hal believes his sister is trying to communicate with him as he tries to solve the mystery of her accident.
Under The Wave At Waimea
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Author : Paul Theroux
language : en
Publisher: Houghton Mifflin
Release Date : 2021
Under The Wave At Waimea written by Paul Theroux and has been published by Houghton Mifflin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Fiction categories.
From legendary writer Paul Theroux comes an atmospheric novel following a big-wave surfer as he confronts aging, privilege, mortality, and whose lives we choose to remember.
Wave
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Author : Suzy Lee
language : en
Publisher: Chronicle Books
Release Date : 2008-04-16
Wave written by Suzy Lee and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-16 with Juvenile Nonfiction categories.
A sunny day, a curious little girl, a playful wave. Step into these deceptively simple pages for a day at the sea - and a joyful story that begins and ends with a wave.