Fear
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The Fear Book
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Author : Cheri Huber
language : en
Publisher: Keep It Simple Books
Release Date : 2023-07-03
The Fear Book written by Cheri Huber and has been published by Keep It Simple Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-03 with Self-Help categories.
Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general.The revised edition expands on many points and includes a series of exercises and new illustrations for recognizing fear for what it is and overcoming its devastating effects.
Fear
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Author : Osho
language : en
Publisher: St. Martin's Griffin
Release Date : 2012-10-16
Fear written by Osho and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-16 with Body, Mind & Spirit categories.
One of the greatest spiritual teachers of the twentieth century invites you on a journey through what makes human beings afraid—and how confronting fears strengthens us. In Fear: Understanding and Accepting the Insecurities of Life, Osho takes the reader step by step over the range of what makes human beings afraid—from the reflexive “fight or flight” response to physical danger to the rational and irrational fears of the mind and its psychology. Only by bringing the light of understanding into fear’s dark corners, he says, airing out closets and opening windows, and looking under the bed to see if a monster is really living there, can we begin to venture outside the boundaries of our comfort zone and learn to live with, and even enjoy, the fundamental insecurity of being alive. Fear features a series of meditation experiments designed to help readers experience a new relationship with fear and to begin to see fears not as stumbling blocks, but as stepping stones to greater self-awareness and trust. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
Fear
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Author : Thich Nhat Hanh
language : en
Publisher: Random House
Release Date : 2012-11-15
Fear written by Thich Nhat Hanh and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-15 with Body, Mind & Spirit categories.
'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth Gilbert When we're not held in the grip of fear, we can truly embrace the gifts of life. Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life. 'The monk who taught the world mindfulness' Time
Phobias
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Author : Richard Waters
language : en
Publisher: Allen & Unwin
Release Date : 2003
Phobias written by Richard Waters and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Psychology categories.
Imprint. A comprehensive guide to every fear imaginable and unimaginable, this book explains clearly what each phobia is and how some are related.
Fear
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Author : Les Martin
language : en
Publisher:
Release Date : 1996
Fear written by Les Martin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Government investigators categories.
American Fear
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Author : Peter N. Stearns
language : en
Publisher: CRC Press
Release Date : 2006
American Fear written by Peter N. Stearns and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with History categories.
After 9/11, fear has become an increasing issue in American society. Peter Stearns explores the historical causes and contemporary consequences of the high anxiety prevelant in American culture.
Fear
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Author : Gabriel Chevallier
language : en
Publisher: Profile Books
Release Date : 2011-11-03
Fear written by Gabriel Chevallier and has been published by Profile Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-03 with Fiction categories.
It is 1915. Jean Dartemont is just a young man. He is not a rebel, but neither is he awed by authority and when he's called up and given only the most rudimentary training, he refuses to follow his platoon. Instead, he is sent to Artois, where he experiences the relentless death and violence of the trenches. His reprieve finally comes when he is wounded, evacuated and hospitalised. The nurses consider it their duty to stimulate the soldiers' fighting spirit, and so ask Jean what he did at the front. His reply? 'I was afraid.' First published in France in 1930, Fear is both graphic and clear-eyed in its depiction of the terrible experiences of soldiers during the First World War.
Overcoming Medical Phobias
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Author : Martin Antony
language : en
Publisher: New Harbinger Publications
Release Date : 2006-03-03
Overcoming Medical Phobias written by Martin Antony and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03-03 with Self-Help categories.
Overcome Your Fear of Doctors, Blood, Needles, and More-You Can Do It! Does even the thought of a visit to the doctor's office start your heart racing? You're not alone. Some 30 million of us have a significant fear of doctors, dentists, medical procedures, blood, needles, and so forth. These fears might already have inconvenienced you, but if you're avoiding necessary medical attention, you could be putting yourself in great physical danger. But you don't have to live with these fears anymore. This book can help you overcome your medical phobia, maybe in less time that you ever thought possible. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. Then you'll gradually and safely confront your specific fears. The book also includes information about avoiding relapse so you can maintain your progress, as well as steps for helping someone you care about who suffers from a medical phobia. Learn about your fears, how they may have begun, and the methods used to treat them Prepare for treatment, either on your own or with the help of a professional Explore exposure-based strategies for overcoming your fears Learn strategies to prevent fainting Plan relapse-prevention strategies to maintain your progress Engage your family and friends as sources of support
Messenger Of Fear
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Author : Michael Grant
language : en
Publisher: Harper Collins
Release Date : 2014-09-23
Messenger Of Fear written by Michael Grant and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-23 with Young Adult Fiction categories.
Michael Grant's Messenger of Fear is a haunting narrative that examines the nature of good and evil in every human. Fans of Michelle Hodkin's Mara Dyer trilogy and Stephen King will love this satisfyingly twisted series. Mara Todd wakes in a field of dead grass, a heavy mist pressing down on her. She is terrified, afraid that she is dead. She can't remember who she is or anything about her past. Is it because of the boy who appears? He calls himself the Messenger of Fear. If the world does not bring justice to those who do evil, the Messenger will. He offers the wicked a game. If they win, they go free. If they lose, they will live their greatest fear. Either way, their sanity will be challenged. It is a world of fair but harsh justice. Of retribution and redemption. And mystery. Why was Mara chosen to be the Messenger's apprentice? What has she done to deserve this terrible fate? She won't find out until three of the wicked receive justice. And when she does, she will be shattered.
The Fear
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Author : Thomas Keneally
language : en
Publisher:
Release Date : 1967
The Fear written by Thomas Keneally and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1967 with categories.