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Kindness The Little Thing That Matters Most


Author : Jaime Thurston
language : en
Publisher: HarperCollins UK
Release Date : 2017-09-07

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Download Kindness The Little Thing That Matters Most written by Jaime Thurston and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Family & Relationships categories.


Kindness - the little thing that matters most aims to motivate and inspire by showing readers what a difference even a small act of kindness can make.

Kindness


Author : Jaime Thurston
language : en
Publisher: HarperThorsons
Release Date : 2017-09-07

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Download Kindness written by Jaime Thurston and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Conduct of life categories.


Kindness - the little thing that matters most aims to motivate and inspire by showing readers what a difference even a small act of kindness can make. It uses the voices of those who have been helped by the author's charity - 52 Lives - to ground the ideas in real life action. The book is themed around 52 simple actions you can do to spread kindness. Interspersed throughout are nuggets of science explaining the positive effect kindness has on the brain and on the heart. This book is a call to action for people to live a more connected, fulfilling life. With inspirational quotes and personal stories this book will give you all the motivation you need to start spreading a little kindness - it's free afterall! Learn to live a life of kindness by following Jaime's infectious positivity in this charming gift book. Here are some examples:- Be a Seat Vigilante- Be Kind to Unkind People- Go High-Give Away a Minute- Embrace Curiosity

The Five Side Effects Of Kindness


Author : David R. Hamilton PhD
language : en
Publisher: Hay House, Inc
Release Date : 2017-02-07

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Download The Five Side Effects Of Kindness written by David R. Hamilton PhD and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-07 with Self-Help categories.


Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression. We’re actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that the effects of kindness are felt daily throughout our nervous systems. When we’re kind, our bodies are healthiest. In his down-to-earth and accessible style, David shares how: Kindness makes us happier Kindness improves relationships Kindness is good for the heart Kindness slows ageing Kindness is contagious This unique book fuses scientific research around being kind with inspirational real life examples of kindness from ordinary people. Reading these stories will nourish your soul and leave you with renewed optimism for the future, and this book will help you see the many ways in which giving your time, energy and love to another could transform your health – and your whole world.

The Little Book Of Kindness


Author : Bernadette Russell
language : en
Publisher: Hachette UK
Release Date : 2017-09-07

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Download The Little Book Of Kindness written by Bernadette Russell and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Self-Help categories.


The Little Book of Kindness will teach you how to be kind to yourself, to strangers, to those you love, to the world - every day, at every opportunity. Prompted by the seeming hopelessness of the world around her, Bernadette Russell undertook a pledge to be kind to a stranger every day for a year. The experience left her wanting to inspire others. The Little Book of Kindness is packed with fun ideas, practical tips and interactive exercises that encourage you to 'be kind' in every area of life - online, to strangers, to the environment, in your community, to yourself - and change the world, one act of kindness at a time.

Lagom


Author : Linnea Dunne
language : en
Publisher: Hachette UK
Release Date : 2017-07-13

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Download Lagom written by Linnea Dunne and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-13 with Travel categories.


Step aside Hygge. Lagom is the new Scandi lifestyle trend taking the world by storm. This delightfully illustrated book gives you the lowdown on this transformative approach to life and examines how the lagom ethos has helped boost Sweden to the No.10 ranking in 2017's World Happiness Report. Lagom (pronounced 'lah-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term 'laget om', for when a mug of mead was passed around a circle and there was just enough for everyone to get a sip. But while the anecdote may hit the nail on the head, the true etymology of the word points to an old form of the word 'lag', which means 'law'. Far from restrictive, lagom is a liberating concept, praising the idea that anything more than 'just enough' is a waste of time. Crucially it also comes with a selflessness and core belief of responsibility and common good. By living lagom you can: Live a happier and more balanced life Reduce your environmental impact Improve your work-life balance Free your home from clutter Enjoy good food the Swedish way Grow your own and learn to forage Cherish the relationships with those you love

The Little Book Of Making Big Change Happen


Author : Neil Scotton and Alister Scott
language : en
Publisher: Troubador Publishing Ltd
Release Date : 2017-06-13

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Download The Little Book Of Making Big Change Happen written by Neil Scotton and Alister Scott and has been published by Troubador Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-13 with Business & Economics categories.


If you are leading or part of a team making big change happen you are probably familiar with questions such as: • How do we create the sense of shared endeavour, and feeling of unity and purpose? • How do I bring together and build a team that is consistently efficient, effective and fun to be part of? • How do we engage people within and beyond the organisation so that big change becomes possible? The Little Book of Making Big Change Happen distills wisdom from many years and thousands of conversations with hundreds of people in the thick of making big change happen. Discover how you can solve your challenging questions, build resilience, attract support, inspire others, protect and build organisational reputation and develop innovative habits and solutions. Written in a concise, easy-to-read style, The Little Book of Making Big Change Happen is perfect to dip into in a quiet moment, as well as for thorough study. It will appeal to anyone looking to transform their own organisation, or make a big change happen out in the world, with thought provoking, practical and profound advice.

Simple Acts Of Kindness


Author : Adams Media
language : en
Publisher: Simon and Schuster
Release Date : 2017-10-17

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Download Simple Acts Of Kindness written by Adams Media and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-17 with Body, Mind & Spirit categories.


Practice kindness every day with these easy, accessible activities that range from helping the elderly to supporting animal welfare to protecting the local environment. In Simple Acts of Kindness, you’ll discover many ways to bring help and happiness to those around you, including: -Calling your elderly relatives just to say hello -Bringing a box of doughnuts to the office to share with your coworkers -Thanking your driver as you get off the bus These simple activities make it easy to be kinder every day and provide support to those who need it most. With this book in hand, you can easily make a positive difference in today’s society.