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Live Longer Live Younger


Author : Rajendra Sharma
language : en
Publisher: Watkins Publishing
Release Date : 2013-09

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This book explains how we can slow down the ageing process and lead a healthier and more productive later life by making simple and easy lifestyle changes. He reveals the key principles we can start to follow from day 1 that can prevent the onset of many age-related conditions.

Look Younger Live Longer


Author : Gayelord Hauser
language : en
Publisher:
Release Date : 2018-02

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Look Younger Live Longer


Author : Francisco Contreras
language : en
Publisher: Charisma Media
Release Date : 2016

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Dr. Francisco Contreras offers proven research that will improve your health

Live Longer Look Younger


Author : Sarah Brewer
language : en
Publisher: Connections Book Publishing
Release Date : 2012-01

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Dr. Sarah Brewer reveals everything you need to know to reach your optimum age potential. We can't avoid getting old - but we can certainly slow down the aging process. Average life spans are increasing: these days fifty is the new forty, and it's estimated that within three decades life expectancy may be as long as 150 years. But we don't just want to live longer - we want to maintain our youthful vigor and health, too. InLive Longer, Look Younger, Dr. Sarah Brewer presents all the nutritional and lifestyle secrets you need to stay looking good and feeling great as you age. Follow her twenty easy steps, and you could live to be a hundred. There's also a Body Tour section featuring targeted advice so you can work on a specific body part or function that is a concern. Live Longer, Look Youngerreveals everything you need to know to reach your optimum age potential. In Part One you'll discover twenty easy steps to get you started on the road to staying young and feeling great. From eating more nuts and drinking a glass of wine a day, to having an active social life and getting a good night's sleep, all the advice is easy to follow, and based on clear, scientific evidence. Part Two goes on to take an in-depth look at specific parts and functions of the body, explaining what happens during the aging process, what you can do about it, and how you can minimize the effects of aging through simple nutritional and lifestyle changes. Foods, activities, vitamins, minerals, herbs and other supplements that offer anti-aging benefits are given in each case.

Live Longer Look Younger


Author : AMI Books
language : en
Publisher: American Media (CA)
Release Date : 2004-02

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Revealing the breakthroughs in the exciting realm of life extension, this book sorts out the difference between science fiction and scientific fact in the areas of longevity and techniques for looking younger. It details what you can do now to live decades longer.

Live Longer Feel Younger


Author : Natubhai Patel
language : en
Publisher: Booktango
Release Date : 2012-12-04

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This book will lead you to a new dimension of Long Living with unique combination of ancient wisdom and modern research of science. You have an opportunity to understand – what factors that influence premature aging?You can learn about modern advance research in anti aging and secrets behind longest lived people of the world. You many know about beneficial food for anti aging and Holistic approach for skincare. You will get all information regarding Natural way for long living. You will get clue how to come out from limited perception and mental barrios and maintain positive mind set with faith.Unlimited microbes are in the universe it hurts only if we are weak. You can learn how to control on us to live life to fullest with feeling of being young.

Feel Younger Live Longer


Author : Jack Tresidder
language : en
Publisher:
Release Date : 1977

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Download Feel Younger Live Longer written by Jack Tresidder and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with Health & Fitness categories.