Mental Toughness For Women Leaders
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Mental Toughness For Women Leaders
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Author : LaRae Quy
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-12-06
Mental Toughness For Women Leaders written by LaRae Quy and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-06 with Career development categories.
"Whether the goal is advancing your career, getting your voice heard, or balancing the demands of work and home, this book will show you how mentally strong women manage their emotions and behaviors in ways that set them up for success in life. Mental Toughness for Women Leaders: 52 Tips To Recognize and Utilize Your Greatest Strengths empowers women to grow as leaders so they can break down obstacles, make crucial decisions, and find ways to move forward when conditions are not perfect. Most references to mental toughness imply we bulldoze our way through roadblocks that threaten to derail career goals. But mental toughness has little to do with physical strength or aggressive behavior; instead, it is understanding how to control the way your mind thinks. In Mental Toughness for Women Leaders, former FBI undercover and counterintelligence agent LaRae Quy shares how she created a strong mind by overcoming obstacles she encountered while at the FBI Academy, working in a male-dominated environment, and recruiting foreign spies to work for the U.S. Government. As an FBI agent, LaRae believes that while theory is nice, evidence is better when you are serious about looking for ways to achieve goals in life. She relies upon science-based research and real life experiences as she explains how you can clarify your goals, take practical steps to make them happen. and connect with your ultimate purpose. Specifically, you will learn: Use Emotional Intelligence Why mental toughness requires emotional fitness How women leaders can kick butt The art of getting what you want Bullet Proof Your Brain Develop the brain of a leader Upgrade your brain Yes is the most dangerous word in the world Find Your Inner Warrior How to stay cool under pressure Ways to grow stronger from turmoil in your life How to move forward when you feel overwhelmed Predict Your Success Move toward peak performance How to beat the odds How to better juggle work and life If you are looking to reach your full potential, Mental Toughness for Women Leaders will show you how to use mental toughness to be the leader you always knew you could be-in business or life.""--Goodreads.com.
Mental Toughness
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Author : Mak HILL
language : en
Publisher:
Release Date : 2019-02-05
Mental Toughness written by Mak HILL and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with categories.
You have always desired to go against the grain and to achieve what your predecessors did not, or you wouldn't have downloaded Mental Toughness: Essential Principle of Leadership and Success. This is the book created specially to lead you down the path of success: the way that only a few have walked. This is the path that allows you to use your mind to direct your path in life, from what you do, what you say, how you think, to how you feel. Many people walk the earth thinking that they are subjects being controlled, or like pieces on a chessboard. They believe that a higher power is moving the pieces and that what happens to them is out of their reach. They do not realize that they have the ability to influence what happens in them and what happens to them. The world is divided into two: the negative and the positive. Those that position their minds to the negative side live off the negative effects while those that position their minds to the positive experience success and positivity in all they do. To that end, inside this book, you will find a clear-cut definition of what it is to be mentally tough. You will see how mental toughness makes leadership much more comfortable, and how a tough-minded leader can influence his juniors or employees to be tough-minded too. Herein, you will also get to see the daily habits that successful people have had to take up to and those that they must keep off to ensure that they remain mentally tough and ready to take on the challenges that come their way. You will be glad to realize the startling connection the mind has with the body. It is the reason why the thoughts you have about your body tend to manifest in the physical. Ever wondered why you would visit a sick person and have the same symptoms the person has the next day? Learn about the role the mind plays in causing this, and how you can overcome it by becoming mentally tough and taking charge of your thoughts. Lastly, this book will get you in on some physical and mental exercises that you could incorporate into your daily routine to ensure that you are continually pushing yourself, to increase the strength of your mind. Get started by purchasing this book today!Inside, you will find:**The most explicit definition of mental toughness and an explanation of how it works*The secret to acquiring and practicing mental toughness for yourself *The most fascinating depiction of the link between the body and the mind*The most comprehensive list of do's and don'ts of the mentally tough*A clear description of some of the best physical and mental exercises to strengthen your mind*The secret to pushing yourself beyond your limits*The best mental toughness lessons that you should learn from heroes who have achieved great success in their fields*The mystery towards maintaining a positive attitude in life
Mental Toughness And True Grit
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Author : Jason Goleman
language : en
Publisher: Art of Freedom Limited
Release Date : 2021-02-09
Mental Toughness And True Grit written by Jason Goleman and has been published by Art of Freedom Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-09 with categories.
55% OFF FOR BOOKSTORES NOW!! Your costumers are looking for this book! When you spend money, you are supporting what you value. Remember, there is nothing out there that you will get free of charge, especially when it gives you knowledge that you won't get anywhere else. Let us face it; being mentally tough will benefit all aspects of your life right from personal living to your work. You don't have to be an athlete to be mentally tough-even students need this knowledge. We wrote this book with the general public in mind. Many books in this niche are written to target athletes, but we know too well that mental toughness is a concept that works for all careers and life situations. Do you know that you need to be mentally tough even to look after your family? If your nature is to gather information, then buy this book. The information in this copy will give you all you need about mental toughness. You will get to apply the knowledge to different areas of your life, and enjoy the results. This book deserves to adorn your collection because of the value it adds to your knowledge. You are getting a skill that will assist you with the whole of your life, not just something that will work for one time. The information in the book is ageless, and you will find it valuable even as the years go by. This book is a part of a series that will grow as more information comes by. Once you read the book, you will get the information to assist you in relating to another book in the series. The book might be evergreen, and when it does, you may not have the ability to get it on the shelves anymore. The author is an expert on mental toughness, and this means you are getting well-researched information that has the capacity to get you where you need to be in terms of mental toughness. Buy NOW and your costumers will have all they needs.
The Essential Guide To Mental Toughness For Women In The Workspace
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Author : Lisa Gillette
language : en
Publisher: Skyhorse
Release Date : 2022-05-03
The Essential Guide To Mental Toughness For Women In The Workspace written by Lisa Gillette and has been published by Skyhorse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-03 with Business & Economics categories.
According to a 2019 Georgetown study, 1 in 8 Americans believe women are too emotional to lead. Ultimately, this affects compensation, as women earn 54 to 91 cents on the dollar compared to men, in the same role, with the same expertise, experience, and credentials. Additionally, men were promoted three times more often than women during the pandemic. Why is this disparity so pervasive? There are a lot of reasons, but there are two big ones: cultural expectations and societal norms. Women are told from a very early age to stay in their seats, be quiet, keep their heads down, always do their best, and someday they’ll be recognized and rewarded. This book addresses how we can overcome the special challenges all women face in the workspace. It answers the following questions for women: How do we overcome career setbacks and professional disappointments so we can keep moving forward? How do we manage the inappropriate comments of a bad boss, a snarky colleague, or an insubordinate subordinate? How do we successfully set and maintain boundaries? (Especially when we “don’t want to disappoint others” or feel we “must do it ALL perfectly.”) How do we manage our own unrealistic expectations about who we think we “should be” and what we think we “should be doing”?
Developing Mental Toughness In Young People
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Author : Peter Clough
language : en
Publisher: Routledge
Release Date : 2018-04-17
Developing Mental Toughness In Young People written by Peter Clough and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-17 with Psychology categories.
The goal of this book is to describe the concept of 'Mental Toughness' in such a way that the reader understands the concept and understands how it relates to the development of young people of all ages, whether they are in education or engage in extra-curricular activity. Such understanding is particularly important in the context of change and the challenge of preparing to live and work in a fast moving and fast changing world. One of the greatest challenges facing society today is that of developing young people who are the future generators of wealth so that they can play a full and productive part in the economic and social development of the world they inhabit and will inhabit. The need for this is particularly acute in the West where the old order is fast disappearing. The purpose of education and youth work is not only to ensure that young people are skilled and qualified. It must also prepare young people with the attributes and qualities that enable them to apply what they have learned in a challenging, changing and often stressful world.
Hbr S 10 Must Reads On Mental Toughness With Bonus Interview Post Traumatic Growth And Building Resilience With Martin Seligman Hbr S 10 Must Reads
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Author : Harvard Business Review
language : en
Publisher: Harvard Business Press
Release Date : 2017-12-19
Hbr S 10 Must Reads On Mental Toughness With Bonus Interview Post Traumatic Growth And Building Resilience With Martin Seligman Hbr S 10 Must Reads written by Harvard Business Review and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-19 with Business & Economics categories.
Come back from every setback a stronger and better leader If you read nothing else on mental toughness, read these ten articles by experts in the field. We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you build your emotional strength and resilience--and to achieve high performance. This book will inspire you to: Thrive on pressure like an Olympic athlete Manage and overcome negative emotions by acknowledging them Plan short-term goals to achieve long-term aspirations Surround yourself with the people who will push you the hardest Use challenges to become a better leader Use creativity to move past trauma Understand the tools your mind uses to recover from setbacks. This collection of articles includes "How the Best of the Best Get Better and Better," by Graham Jones; "Crucibles of Leadership," by Warren G. Bennis and Robert J. Thomas; "Building Resilience," by Martin E.P. Seligman; "Cognitive Fitness," by Roderick Gilkey and Clint Kilts; "The Making of a Corporate Athlete," by Jim Loehr and Tony Schwartz; "Stress Can Be a Good Thing If You Know How to Use It," by Alla Crum and Thomas Crum; "How to Bounce Back from Adversity," by Joshua D. Margolis and Paul G. Stoltz; "Rebounding from Career Setbacks," by Mitchell Lee Marks, Philip Mirvis, and Ron Ashkenas; "Realizing What You're Made Of," by Glenn E. Mangurian; "Extreme Negotiations," by Jeff Weiss, Aram Donigian, and Jonathan Hughes; and "Post-Traumatic Growth and Building Resilience," by Martin Seligman and Sarah Green Carmichael.
Mental Toughness
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Author : Thomas Turner
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-11
Mental Toughness written by Thomas Turner and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11 with categories.
Get Secret Exercises and Techniques to Raise Your Leadership Skills RIGHT NOW! If you want to develop your leadership skills. motivation, willpower, confidence, mind power, self-discipline and focus than this book is for you. Unlike other books, "Mental Toughness - Triple Your Mental Toughness Within a Few Weeks." includes best techniques that really work. Discover theBest way to improve yourselfwith "Mental Toughness - Triple Your Mental Toughness Within a Few Weeks."! Reach fastest results with our Mental Toughness Exercises Learn simple and high productive techniques! This book is perfect both for beginners and pros You do not need any experience in Mental Toughness to start reading this book. If you are a brand new to Mental Toughness, this book is what you need to get up and running fast! With this book, you will learn how to become a leader. Learn how to become mentally tough. You will know what you should to do and what you shoudn't. Receive answers to questions: how to improve motivation, willpower, self-discipline, focus, concentration, self-confidence, mental strength.... and many many other questions. Only useful and practical recommendations It took us time and effort to gather the best exercises and techniques through hundreds of articles in this book. So, you can be sure that each tip works. SEVERAL REASONS YOU SHOULD BUY THIS BOOK: You will discover how to become a leader in shortest time. There are many exercises to reach incredible success. This book teaches you to make smart decisions and react in different complicated situations with resilience. "Mental Toughness - Triple Your Mental Toughness Within a Few Weeks " book will be useful both for beginners and pros.
Mental Training
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Author : Wesley Jones
language : en
Publisher: Independently Published
Release Date : 2018-04-20
Mental Training written by Wesley Jones and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-20 with Self-Help categories.
Make that mental shift and get the mindset of a tough go-getter! The brain is the most important factor that determines our success. How well we handle the emotions caused by physical changes, how calm we can stay when panic hits our mind, and determined we are to persevere when times get tough; those are things we need to control before we focus on any mechanics. In this guide, we'll touch on some of those often-overlooked basics that help people make the most out of their lives and become true masters of their own lives. Subtopics include: The definition of mental toughness and why it matters so much. How to increase your self-confidence and leadership skills. How to stop complaining and become tougher. Methods to condition yourself for more success. Turning your life around when everything is collapsing. The survival mindset and the consequences of it. Starting at what's happening inside of you, you will be able to achieve more and feel better about yourself in the process by being tougher instead of complaining like a little girl.
The Next Generation Of Women Leaders
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Author : Selena Rezvani
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2009-12-22
The Next Generation Of Women Leaders written by Selena Rezvani and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-22 with Business & Economics categories.
A groundbreaking, empowering collection of advice—richly illustrated with the stories of women at top echelons of their fields—that advances the leadership outlook for Generation X and Y women like no book before it. Over the course of a year, Selena Rezvani interviewed women executives in various industries, roles, and job functions, including Jamie McCourt, president of the Los Angeles Dodgers, Denise Incandela, president of Saks Direct at Saks Fifth Avenue, Roxanne Spillett, president and CEO of Boys and Girls Clubs of America, and Naomi Earp, chair of the Equal Employment Opportunity Commission. The result is The Next Generation of Women Leaders, a penetrating, eye-opening, and ultimately empowering narrative, filled with stories of remarkable women who navigated the leadership maze and triumphed. While the leadership landscape may be shifting in women's favor, women are nowhere near an equal presence in leadership roles when compared to men. Rezvani's achievement was to engage some extraordinarily accomplished women as mentors, each of whom provided tools and information that young women can use to shape their own careers. The Next Generation of Women Leaders encourages younger women to be their own advocates when it comes to professional growth and advancement, and it provides tangible how-tos on negotiating the workplace as a woman.
Executive Toughness The Mental Training Program To Increase Your Leadership Performance
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Author : Jason Selk
language : en
Publisher: McGraw Hill Professional
Release Date : 2011-11-25
Executive Toughness The Mental Training Program To Increase Your Leadership Performance written by Jason Selk and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-25 with Business & Economics categories.
From the mental toughness coach of a World Series-winning team―a simple, three-step program to winning in life People with inborn talent may be good at what they do—but only the mentally tough reach the highest plateaus in their field. Fortunately, mental toughness is something anyone from any walk of life can learn. Director of mental training for the St. Louis Cardinals and a top-tier executive coach, Dr. Jason Selk is an expert on teaching people how to develop the mental toughness needed to attain their goals. In this book, he shares hands-on daily exercises for breaking old, self-defeating patterns of behavior and replacing them with the can-do attitude and positive behavior that leads to measurable positive results. Executive Toughness outlines the steps for attaining high-level success:•Accountability―truly develop a “no-excuse” mentality•Focus―significantly increase attention, focus and confidence•Optimism―recognize and redirect thoughts patterns for increased execution and performance By incorporating these steps into your daily life, you’ll be on the path to attaining your goals. Once you make these behaviors part of your mental “DNA,” and there will be no turning back!