Mindfulness And The Art Of Choice
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Mindfulness And The Art Of Choice
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Author : Karen H. Sherman
language : en
Publisher: Loving Healing Press
Release Date : 2010-02-01
Mindfulness And The Art Of Choice written by Karen H. Sherman and has been published by Loving Healing Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-01 with Self-Help categories.
"If you're carrying any hurt from your past, Dr. Sherman's book will give you the power you need to banish that hurt forever."--Robert Epstein, Ph.D., host of ""Psyched!" on Sirius Radio and former Editor-in-Chief of "Psychology Today" 140 pp.
Mindfulness And The Art Of Choice
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Author : Karen Sherman
language : en
Publisher:
Release Date : 2008
Mindfulness And The Art Of Choice written by Karen Sherman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Choice (Psychology) categories.
Mindfulness And The Art Of Choice Transform Your Life 2nd Edition
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Author : Karen H. Sherman
language : en
Publisher: Loving Healing Press
Release Date : 2010
Mindfulness And The Art Of Choice Transform Your Life 2nd Edition written by Karen H. Sherman and has been published by Loving Healing Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with SELF-HELP categories.
"If you're carrying any hurt from your past, Dr. Sherman's book will give you the power you need to banish that hurt forever."--Robert Epstein, Ph.D., host of ""Psyched!" on Sirius Radio and former Editor-in-Chief of "Psychology Today" 140 pp.
The Art Of Mindful Decision Making
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Author : Trevor Johnson
language : en
Publisher: Independently Published
Release Date : 2024-02-20
The Art Of Mindful Decision Making written by Trevor Johnson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-20 with Body, Mind & Spirit categories.
In a world filled with constant choices and decisions, "The Art of Mindful Decision Making: Finding Balance in Choice" offers a transformative approach to navigating life's complexities. This insightful guide delves into the intersection of mindfulness and decision-making, providing readers with the tools to find clarity, balance, and peace amidst the noise. Delving into the power of mindfulness, this book explores how cultivating present-moment awareness can profoundly impact the decision-making process. From understanding the intricacies of decision-making to embracing uncertainty, readers will discover how mindfulness can illuminate the path forward. With a focus on self-awareness, readers are guided to explore their values, beliefs, and intentions, laying the groundwork for conscious decision-making. Embracing non-attachment and navigating external influences become essential practices in finding authentic alignment with one's true self. Through the practice of mindfulness, readers learn to honor different perspectives, balance logic and intuition, and embrace imperfection as part of the journey. Self-compassion emerges as a powerful ally, offering kindness and acceptance amidst the complexities of decision-making. "The Art of Mindful Decision Making" encourages mindful action and reflection, empowering readers to live in alignment with their values and cultivate gratitude for the richness of life's experiences. With practical insights and guided exercises, this book is a invaluable resource for anyone seeking to find balance and clarity in the art of decision-making.
Mindfulness And The Art Of Change By Choice
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Author : Philip Cox-Hynd
language : en
Publisher:
Release Date : 2017-01-19
Mindfulness And The Art Of Change By Choice written by Philip Cox-Hynd and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-19 with Change (Psychology) categories.
Mindfulness definitely seems to be a topical term. As we move towards more and more automation, are we reaching the point that the jobs that remain are more meaningful and engaging for us humans? Maybe, hopefully, perhaps? The book begins with a very full on and slightly shocking example of someone refusing to just accept what life puts their way. The author's point though is clear, we can all still have a choice in our actions, and the lives we chose to lead. There is always an option, and fortunately for those of us not in really dire, extreme situations, our choices are more actionable and can make an impact on our lives.
The Art Of Silence
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Author : Ardhina Nugrahaeni
language : en
Publisher: Amazon
Release Date : 2020-06-18
The Art Of Silence written by Ardhina Nugrahaeni and has been published by Amazon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-18 with Psychology categories.
When did the last time you care about your mental health? It is essential to understand yourself how to give first aid when you hurt. This book was written to help look at life in different perspectives. Your mental health affects many things in your life
The Art Of Choosing
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Author : Sheena Iyengar
language : en
Publisher: Hachette UK
Release Date : 2010-04-01
The Art Of Choosing written by Sheena Iyengar and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-01 with Business & Economics categories.
Every day we make choices. Coke or Pepsi? Save or spend? Stay or go? Whether mundane or life-altering, these choices define us and shape our lives. Sheena Iyengar asks the difficult questions about how and why we choose: Is the desire for choice innate or bound by culture? Why do we sometimes choose against our best interests? How much control do we really have over what we choose? Sheena Iyengar's award-winning research reveals that the answers are surprising and profound. In our world of shifting political and cultural forces, technological revolution, and interconnected commerce, our decisions have far-reaching consequences. Use The Art of Choosing as your companion and guide for the many challenges ahead.
Fully Present
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Author : Susan L. Smalley
language : en
Publisher: Hachette UK
Release Date : 2022-12-27
Fully Present written by Susan L. Smalley and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-27 with Psychology categories.
“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all‑in‑one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well‑being. This new edition, how with a new afterword, provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body as well as practical guidance to develop both a practice and mindfulness in daily living, not only through meditation but also during daily experiences. Now, you can wait in line at the supermarket, exercise, or face difficult news with calm and mental fortitude. Ditch the absent-minded lifestyle and begin bringing your full self and your full mind everywhere. With research studies, personal accounts, and practical applications, Fully Present highlights how things like simply breathing, listening, and walking can change your perspective--and your life.
The Art Of Making Choices
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Author : Ian Philip McGreal
language : en
Publisher:
Release Date : 2013-09
The Art Of Making Choices written by Ian Philip McGreal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09 with categories.
Art For Mindfulness Landscapes
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Author : Joe Bright
language : en
Publisher: HarperThorsons
Release Date : 2015-06-18
Art For Mindfulness Landscapes written by Joe Bright and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-18 with categories.
Colour your way to better focus!