Not Nice Gazipura Epub
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Not Nice
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Author : Aziz Gazipura
language : en
Publisher: Center for Social Confidence
Release Date : 2017
Not Nice written by Aziz Gazipura and has been published by Center for Social Confidence this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Self-Help categories.
Are You Too Nice?If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness.In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you. You'll discover how to: => Easily say "no" when you want to and need to.=> Confidently and effectively ask for what you want.=> Speak up more freely in all your relationships.=> Eliminate feelings of guilt, anxiety, and worry about what others will think.
When I Say No I Feel Guilty
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Author : Manuel J. Smith
language : en
Publisher: Bantam
Release Date : 2011-01-12
When I Say No I Feel Guilty written by Manuel J. Smith and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-12 with Self-Help categories.
The best-seller that helps you say: "I just said 'no' and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way.
Permission To Feel
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Author : Marc Brackett
language : en
Publisher: Hachette UK
Release Date : 2019-09-05
Permission To Feel written by Marc Brackett and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-05 with Psychology categories.
A practical and transformative 5-step strategy to ensure the emotional wellbeing of yourself and your child The mental wellbeing of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why and what we can do. Marc Brackett is a professor in Yale University's Child Study Center and in his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognise the suffering, bullying, and abuse he'd endured. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional wellbeing. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and effective approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is his way to share the strategies and skills with readers around the world. It is tested, and it works.
Crispr Cas Methods
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Author : M. Tofazzal Islam
language : en
Publisher: Humana
Release Date : 2022-08-14
Crispr Cas Methods written by M. Tofazzal Islam and has been published by Humana this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-14 with Science categories.
This second volume provides new and updated methods detailing advancements in CRISPR-Cas technical protocols. Chapters guide readers through protocols on prime editing, base editing, multiplex editing, editing in cell-free extract, in silico analysis of gRNA secondary structure and CRISPR-diagnosis. Authoritative and cutting-edge, CRISPR-Cas Methods, Volume 2 aims to serves as a laboratory manual providing scientists with a holistic view of CRISPR-Cas methodologies and its practical application for the editing of crop plants, cell lines, nematode and microorganism. The chapter “CRISPR/Cas9-mediated gene editing in human induced pluripotent stem cells” is available open access under a Creative Commons Attribution 4.0 International License via link.springer.com.
Climate Vulnerability And Resilience In The Global South
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Author : G. M. Monirul Alam
language : en
Publisher: Springer Nature
Release Date : 2021-08-21
Climate Vulnerability And Resilience In The Global South written by G. M. Monirul Alam and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-21 with Nature categories.
This book provides hands-on conceptual, theoretical, and case study discussions on vulnerability and resilience in the global south. This book covers the core of adaptation strategies in developing countries context in an easy-to-follow theoretical and empirical examples. This book shares contemporary approaches on vulnerability, adaptation strategies, and resilience, which aim to assist its targeted audience (academics, policymakers, and practitioners) to understand and make informed decisions in a wide variety of real-world resilience situations.
Bacilli In Agrobiotechnology
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Author : M. Tofazzal Islam
language : en
Publisher: Springer Nature
Release Date : 2022-02-10
Bacilli In Agrobiotechnology written by M. Tofazzal Islam and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-10 with Science categories.
The third volume of the series ‘Bacilli and Agrobiotechnology’ is comprised of 25 chapters that bring a unique perspective to the readers about Bacillus-mediated biotic and abiotic plant stress tolerance, bioremediation and bioprospecting. These chapters are prepared by the leading scientists of global repute. The negative impacts of agrochemicals such as chemical fertilizers and pesticides on human health and environment are paramount. Bacillus and allied genera of beneficial plant-associated microbes are presenting beacon of hope to the farmers, plant scientists and stewards of environment. Several chapters of this volume focus on the induction of various signaling pathways in plants by Bacillus spp. to alleviate biotic and abiotic stresses impacted by global climate change Agricultural lands contaminated with heavy metals affect the ecological food chain starting from crop cultivation. How the toxic effects of trace metals originating from industrial effluents and agrochemicals can be remediated? This book addresses how to overcome these issues by applying elite strains of Bacillus. Bioprospecting is a systematic and organized search for conversion of bioresources to industrially important products by utilizing microbe-derived metabolites. This volume is enriched by including the bioprospecting aspects mediated by Bacillus spp. with novel insights.
The Solution To Social Anxiety
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Author : Aziz Gazipura
language : en
Publisher: Center for Social Confidence
Release Date : 2013-07
The Solution To Social Anxiety written by Aziz Gazipura and has been published by Center for Social Confidence this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07 with Anxiety categories.
In this inspiring, breakthrough book, Dr. Aziz will guide you along the path towards greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do in order to break free. You will master dozens of clinically proven techniques that will help you: * Stop worrying about what others will think of you * Free yourself from self-doubt and self-criticism * Identify your strengths and increase your self-esteem * Overcome your fear of rejection * Start conversations and meet new people * Create fulfilling friendships and romantic relationships
365 Ways To Be Happy
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Author : Adam Gordon
language : en
Publisher: Watkins Media Limited
Release Date : 2020-04-28
365 Ways To Be Happy written by Adam Gordon and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-28 with Self-Help categories.
A unique collection of insightful tips and techniques ideally suited to reduce stress and point the way to inner peace. Whatever your situation, interest or mood or there'll be something here that will lift your spirits above the everyday and ease you towards a more fulfilling life. A miniature treasure trove of wisdom and insight, 365 Ways to Be Happy has everything you need as you embark on your road to enlightenment. A soothing blend of insights, affirmations and practical techniques, this is the perfect book to help your mind unwind from the hustle and bustle of daily life and to embark on a spiritual journey to new A miniature treasure trove of wisdom and insight, 365 Ways to Be Happy has everything you need as you embark on your road to enlightenment. A soothing blend of insights, affirmations and practical techniques, this is the perfect book to help your mind unwind from the hustle and bustle of daily life and to embark on a spiritual journey to new inspiring horizons. Packed full of illustrations, 365 Ways to Be Happy offers an around-the-clock supply of peace of mind. Life today is a swirl of stress, distraction and nonstop physical, mental and emotional exertion all set to the frantic, heart-pounding pace of the modern world. That's why this book is such an indispensable companion. Neatly organized into universal themes that have perplexed and inspired humankind for centuries, readers can thumb their way through passage after profound passage on love, health, happiness, parenting and just about everything else under the sun.
The Brave
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Author : Rachna Bisht
language : en
Publisher: Penguin UK
Release Date : 2014-08-15
The Brave written by Rachna Bisht and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-15 with categories.
21 riveting stories from the battlefield about how India’s highest military honour was won The Brave takes you to the hearts and minds of India’s bravest soldiers, all of whom won the Param Vir Chakra, India’s greatest military honour. With access to the Army, families and comrades-in-arms of the soldiers, Rachna Bisht Rawat paints the most vivid portrait of these men and their extraordinary deeds. How hard is it to fight at 20,000 feet in sub-zero temperatures? Why did Captain Vikram Batra say ‘Yeh dil maange more’? How do wives and girlfriends of soldiers who don’t return cope? What happens when the enemy is someone that you have trained? How did the Charlie Company push back the marauding Chinese? How did a villager from Uttar Pradesh become a specialist in destroying tanks? Both gripping and inspiring, The Brave is the ultimate book on the Param Vir Chakra.
Radical Honesty How To Transform Your Life By Telling The Truth
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Author : Brad Blanton
language : en
Publisher:
Release Date : 2005
Radical Honesty How To Transform Your Life By Telling The Truth written by Brad Blanton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Philosophy categories.
This new edition of the source book fo the whole Radical Honest movement includes Brad's accumulated observations since of 1994 of those people whose lives have been transformed by getting out of the seld--made jails of their minds into the truth they have always known.