Sports Science A Complete Introduction

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Sports Science

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Author : Simon Rea
language : en
Publisher: Hachette UK
Release Date : 2023-10-26

Sports Science written by Simon Rea and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-26 with Medical categories.

Human beings have always sought ways to gain a competitive edge over their opponents, but sports science is a relatively young discipline. So what is it all about, and how can it help athletes perform better? Sports science is the application of scientific principles to explain sporting phenomena and provide a basis for improving the performance of teams and individuals. In this comprehensive yet easy-to-use introduction, you will learn everything you need to know about it in one place, including the key research and current knowledge, providing you with a well-informed starting point in your study of this fascinating subject. The focus of the book is on the three disciplines of biomechanics, physiology and psychology: - Biomechanics: using mechanical principles to understand human movement and how the human body interacts with equipment and apparatus - Physiology: using biological sciences to investigate how the body responds to exercise and training - Psychology: using psychological principles to provide answers to questions about human behaviour in sports settings This new edition has been updated to include case studies to show what you can do with a sports science degree and advice on how to prepare for careers where sports science knowledge is used. It includes chapters on the key systems in the body - skeletal, muscular, cardiovascular and nervous - as well as covering sports nutrition and planning research in sport. Whether you are a student, interested in sport and sport performance as a professional practice, or involved in sport at any level, Sports Science: A complete introduction is your go-to guide.

Sport And Exercise Science

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Author : Murray Griffin
language : en
Publisher: Routledge
Release Date : 2014-04-08

Sport And Exercise Science written by Murray Griffin and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-08 with Medical categories.

Sport and Exercise Science is a groundbreaking new textbook for first year students.

Introduction To Exercise Science

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Author : Terry J. Housh
language : en
Publisher: Routledge
Release Date : 2017-09-01

Introduction To Exercise Science written by Terry J. Housh and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-01 with Sports & Recreation categories.

The fifth edition of Introduction to Exercise Science introduces students to every core area of study in the discipline. It comprises concise chapters which introduce the history, key lines of inquiry relating to both health and performance, technology, certifications, professional associations, and career opportunities associated with each area. No other book offers such a wide-ranging, evidence-based introduction to exercise science. Written by leading and experienced experts, chapters include: reading and interpreting literature measurement in exercise science anatomy in exercise science exercise physiology exercise epidemiology athletic training exercise and sport nutrition biomechanics motor control exercise and sport psychology Packed with pedagogical features—from journal abstract examples to study questions and further reading suggestions—and accompanied by a website including practical lab exercises, Introduction to Exercise Science is a complete resource for a hands-on introduction to the core tenets of exercise science. It is an engaging and invaluable textbook for students beginning undergraduate degrees in Kinesiology, Sport & Exercise Science, Sports Coaching, Strength & Conditioning, Athletic Training, Sports Therapy, Sports Medicine, and Health & Fitness.

Sport And Exercise Science

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Author : Murray Griffin
language : en
Publisher: Routledge
Release Date : 2014-04-08

Sport And Exercise Science written by Murray Griffin and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-08 with Sports & Recreation categories.

Sport and Exercise Science: An Introduction provides a broad based introduction to the three areas that underpin the scientific study of sport and exercise science. For students of Sport and Exercise Science, this book will help to develop a sound understanding of human anatomy, physiology, nutrition, metabolism, biomechanics and psychology related to sport, exercise and health. The book brings together into one volume the basic principles behind the physiological, biomechanical and psychological bases of human performance. With extensive cross-referencing and an accessible design, the text presents clear and comprehensive explanations of key concepts, providing every student with the foundation knowledge crucial to their success at this level. Relevant examples and related activities give context and demonstrate the practical applications of the theoretical elements of sports studies, making this groundbreaking new textbook essential reading for all students of sports science and related degrees. Accompanied by a comprehensive, interactive and free website www.sport-exercise-science.co.uk.

Sport Psychology A Complete Introduction

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Author : John Perry
language : en
Publisher: Hachette UK
Release Date : 2016-01-14

Sport Psychology A Complete Introduction written by John Perry and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-14 with Sports & Recreation categories.

Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam. The book uses a structure that mirrors the way sports psychology is taught on many university courses, and is split into theory and application. Chapters in the first part include coverage of essential personality traits, including mental toughness, confidence, motivation and character. The chapters on applied sports psychology cover topics such as assessment, working with groups, skills training, coping techniques and working with coaches and children. There is also substantial coverage of measurement questionnaires, skills and routes to practice. Sport Psychology employs the 'Breakthrough Method' to help you advance quickly at any subject, whether you're studying for an exam or just for your own interest. The Breakthrough Method is designed to overcome typical problems you'll face as learn new concepts and skills. - Problem: "I find it difficult to remember what I've read."; Solution: this book includes end-of-chapter summaries and questions to test your understanding. - Problem: "Lots of introductory books turn out to cover totally different topics than my course."; Solution: this book is written by a university lecturer who understands what students are expected to know.

Sports Training Principles

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Author : Dr. Frank W. Dick O.B.E.
language : en
Publisher: Bloomsbury Publishing
Release Date : 2014-12-11

Sports Training Principles written by Dr. Frank W. Dick O.B.E. and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-11 with Health & Fitness categories.

This is the new, fully revised, sixth edition of this ultimate reference tool for all coaches responsible for training athletes to fulfill their performance potential. Written by world-renowned and highly sought after coach and President of the European Athletics Coaches Association, Frank W. Dick, with contributions from Professor Timothy Noakes (University of Cape Town, South Africa), Dr Penny Werthner (University of Calgary, Canada), Scott Drawer (Athletic Performance Manager of Rugby Football Union), Vern Gambetta (USA Track & Field), Dr Cliff Mallett and Dr David Jenkins (University of Queensland, Australia), this textbook comprehensively covers the core aspects of sports coaching which can be applied to all sports and disciplines. This new edition has been extensively revised to incorporate the latest theory and practice in sports training and coaching, with supplementary contributions from international experts. The book covers the key sports science topics: Anatomy and physiology; Biomechanics, Psychology; Nutrition; Performance Analysis; Training; and Coaching methods This is a highly recommended resource for students of applied sports science, sports coaching, sports development, PE teachers, fitness advisers, coaches and athletes.

Sport And Exercise Science

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Author : Dean Sewell
language : en
Publisher: Routledge
Release Date : 2012

Sport And Exercise Science written by Dean Sewell and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Medical categories.

Sport and Exercise Science: An Introduction Second Edition provides a broad-based foundation of the three major areas that underpin the scientific study of sport and exercise science, thus helping students to develop a sound understanding of human anatomy, physiology, nutrition, metabolism, biomechanics and psychology related to sport, exercise and health. Key features include: -illustrated throughout with full colour diagrams and photographs, helping to convey difficult concepts easily. -extensive activities, time-out boxes, summaries and chapter objectives to encourage and reinforce understanding. -updated throughout to help students keep pace with developments in Sports Science Supported with a free-to-access website that offers students online activities and annotated animations that show complex physiological processes, Sport and Exercise Science: An Introduction Second Edition is the essential companion to the student studying Sport Science at degree level.

Sport And Exercise Science Psychology

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Author : Dean Sewell
language : en
Publisher:
Release Date : 2014

Sport And Exercise Science Psychology written by Dean Sewell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Exercise categories.

Physical Education Exercise And Sport Science In A Changing Society

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Author : William Freeman
language : en
Publisher: Jones & Bartlett Publishers
Release Date : 2011-01-21

Physical Education Exercise And Sport Science In A Changing Society written by William Freeman and has been published by Jones & Bartlett Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-21 with Education categories.

Physical Education, Exercise and Sport Science in a Changing Society, Seventh Edition provides a current, complete, and balanced introduction to the fields of physical education, sport, and exercise science. It gives a thorough overview of the varied elements within the disciplines, how they came to be, and how they are developing, including the conflicts over field, major, and departmental names. It also examines the developing sub-disciplines within physical education, sport, exercise science, and kinesiology. The Seventh Edition has been thoroughly revised and updated to represent the state and potential of the field of physical education today. It surveys both teaching and non-teaching careers and addresses technology, current issues, and future trends. Instructor Resources: PowerPoint Presentations, Instructor’s Manual, TestBank

World Of Sports Science

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Author : K. Lee Lerner
language : en
Publisher: Gale Cengage
Release Date : 2005-11-01

World Of Sports Science written by K. Lee Lerner and has been published by Gale Cengage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-11-01 with Medical categories.

Contains nearly six hundred alphabetically arranged entries that explore links between science and sports, including biographies of athletes and others involved in sports science, and features a historical chronology, and a comprehensive general index.