Stoicism The Art Of Creating Small Changes For Life Long Habits Of Self Discipline Mental Toughness Productivity And Mastering Confidence Jealousy And Anger Management
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Self Discipline
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Author : Ryan James
language : en
Publisher: Alakai Publishing LLC
Release Date : 2021-02-16
Self Discipline written by Ryan James and has been published by Alakai Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-16 with Self-Help categories.
Self-Discipline 2 Book Bundle This box set includes: · Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity · Stoicism: Introduction to The Stoic Way of Life Science shows that people with self-discipline are happier with their lives. They are successful in almost all areas of life – physically, mentally, socially, and even financially. And the good news is, self-discipline isn’t some lucky mutation that people are randomly blessed with at birth. It is cultivated. It is learned. It might seem impossible with what the traditional notions of discipline that are always associated with austerity. But the truth is, anyone can learn it. This boxset is developed precisely to help the average person build a life-long habit of discipline. In the second book we will go over the ancient philosophy of Stoicism. Too often we find that we aren’t able to control our lives, control the events that go on, or even control the people and how they act. But with Stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness. In this book you will discover: · Step-by-step easy-to-follow guides for boosting self-awareness so you can recognize and fight distractions · Little things that you need to stop doing – or thinking – because they damage your productivity and forbearance · Exercises that build inner strength and character · The changes in mind-sets that you need to make in order to reinforce self-discipline · Ways to manage temptation and maintain focus · Techniques and practices that will enable you to stay on track What is Stoicism Recognizing the things that are under your control How to conform to your own reality Understanding how your emotions work The importance of freedom of will. Learning how to be calm when there is adversity around Learning how to make the best of all situations How to use stoicism in order to make your life better How to use the process of neuroplasticity to change around your mind and how you react to things. How to use affirmations to help with stoicism Simple ideas to implement some of the stoic philosophy into your daily life. · With the information in this bundle, you can: · Push yourself to become engaged even when doing mundane or unappealing tasks · Exercise even if you feel like staying home and lying on the couch · Formulate a manageable plan for whatever goal you have in mind. · Control your diet and manage your weight despite the temptation of food · Avoid acting or talking in a harsh manner · Avoid rash judgments and acting on impulse · Continue working on what you started even without motivation · Start a project or a book and finish it · Keep good relationships · Avoid being easily offended or insulted · Avoid being depressed or frustrated · Enjoy life as you achieve goals · If you feel helpless and you want to change that, read on and learn about how you can regain control. With stoicism and better self-discipline, you will have confidence, laser-sharp focus, and tenacity to be more productive. You can win in life. The choice is yours. Apply these small changes in your life and see what it’s like again to have mastery of your own self!
Stoicism
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Author : Luke Caldwell
language : en
Publisher: Independently Published
Release Date : 2018-12-17
Stoicism written by Luke Caldwell and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-17 with categories.
★ BONUS! Buy Paperback Version and Get Kindle Version for FREE!! ★ Are you looking for a way to improve your life? Do you feel that situations are often out of your control and you feel angry and frustrated that you can't seem to do anything about that? Are you constantly feeling bad for your actions when you get upset or angry, but you can't seem to control the emotions that take over you at times?If these all sound like things that happen to you, then Stoicism may be the right choice. Stoicism is a way to take more control over your life. It ensures that you are going to be the one who controls your emotions. You still feel emotions, but you learn how to take a step back from those emotions and evaluate them. Sometimes, those emotions are warranted and you can let them out. But many times, those emotions aren't worth the effortor aren't merited for that situation, and you let them pass. This guidebook is going to take some time to talk more about Stoicism, how it can benefit your life, and different ways that you can implement it. Some of the things that we will discuss in this guidebook include: What is Stoicism? The history of Stoicism and how it has changed throughout the years. How to become an unbiased thinker The importance of fortitude and self-control How to use Stoicism to become free from negative emotions like anger, greed, and jealousy. How to overcome some of the most destructive emotions that we feel. How to use Stoicism to take on the negativity that creeps into your life. How to recognize Stoicism in our modern world and in your own life. The reasons that you should implement Stoicism in your own life. Is it possible to become too stoic in your life? How to use Stoicism for the long term and how to plan your future as a Stoic to get the best results. When you are ready to start implementing Stoicism into your own life, make sure to read through this guidebook to help you get the most out of this school of thought and philosophy.
Stoicism
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Author : Luke Caldwell
language : en
Publisher:
Release Date : 2019-09-12
Stoicism written by Luke Caldwell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-12 with categories.
Are you looking for a way to improve your life? Do you feel that situations are often out of your control and you feel angry and frustrated that you can't seem to do anything about that? Are you constantly feeling bad for your actions when you get upset or angry, but you can't seem to control the emotions that take over you at times? If these all sound like things that happen to you, then Stoicism may be the right choice. Stoicism is a way to take more control over your life. It ensures that you are going to be the one who controls your emotions. You still feel emotions, but you learn how to take a step back from those emotions and evaluate them. Sometimes, those emotions are warranted and you can let them out. But many times, those emotions aren't worth the effortor aren't merited for that situation, and you let them pass. This guidebook is going to take some time to talk more about Stoicism, how it can benefit your life, and different ways that you can implement it. Some of the things that we will discuss in this guidebook include: What is Stoicism? The history of Stoicism and how it has changed throughout the years. How to become an unbiased thinker The importance of fortitude and self-control How to use Stoicism to become free from negative emotions like anger, greed, and jealousy. How to overcome some of the most destructive emotions that we feel. How to use Stoicism to take on the negativity that creeps into your life. How to recognize Stoicism in our modern world and in your own life. The reasons that you should implement Stoicism in your own life. Is it possible to become too stoic in your life? How to use Stoicism for the long term and how to plan your future as a Stoic to get the best results. When you are ready to start implementing Stoicism into your own life, make sure to read through this guidebook to help you get the most out of this school of thought and philosophy.
Stoicism
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Author : Ryan James
language : en
Publisher: Alakai Publishing LLC
Release Date : 2021-02-16
Stoicism written by Ryan James and has been published by Alakai Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-16 with Body, Mind & Spirit categories.
Stoicism 3 Book Box Set This book includes: · Stoicism: Mastery - Mastering The Stoic Way of Life · Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity · Emotional Intelligence: 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. Too often we find that we aren’t able to control our lives, control the events that go on, or even control the people and how they act. But with Stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness. In this complete 3 book bundle we are going to take you from the very basics of using Stoicism in your daily life, to complete Mastery. We will show you how this ancient philosophy is going to work to make you feel happier and more virtuous. We will also discover how to gain full control over our emotions, and how to improve our self-discipline by adopting small daily habits. In this book you will discover: Practicing gratitude in our lives How to accept our own faults and nurture our minds How to practice some mindfulness Learning how to be virtuous How to contribute to others in a willing manner How to avoid revenge and the control it has on us How to be patient in all things How to be honest and sincere How to find peace with ourselves no matter what the outside world thinks of us. What emotional intelligence is Traits of people with high emotional intelligence Traits of people with low emotional intelligence 21 practical tips that will help you increase your emotional intelligence How to set personal boundaries How to get to know yourself deeply How to increase your optimism and resilience Real stories of people with low and high emotional intelligence 30 empathy statements 100 techniques to help you beat stress Step-by-step easy-to-follow guides for boosting self-awareness so you can recognize and fight distractions Little things that you need to stop doing – or thinking – because they damage your productivity and forbearance Exercises that build inner strength and character The changes in mind-sets that you need to make in order to reinforce self-discipline Ways to manage temptation and maintain focus Techniques and practices that will enable you to stay on track And much more… When you are ready to find true happiness that belongs to you and bring some of the Stoic ideas into your life, make sure to read through this guidebook and learn just how great it can be to live the Stoic way of life. Grab this book and start living the Stoic way of life today!
Stoicism In Modern Life
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Author : Project Olympus
language : en
Publisher: Charlie Creative Lab Limited Publisher
Release Date : 2020-12-04
Stoicism In Modern Life written by Project Olympus and has been published by Charlie Creative Lab Limited Publisher this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-04 with Self-Help categories.
DO YOU WANT TO BE THE BEST VERSION OF YOURSELF? Be honest. Have you ever had that feeling of emptiness that is created when you feel powerless after failing again and again in achieving the goals that you set? "What's wrong with me?", "Why don't I get results at work, in the gym or in life in general?", "Why is that guy successful and I'm not?" If you have asked yourself these questions at least once in your life... I know exactly how you feel... Believe me, I spent entire nights wondering what I was doing wrong, if my life was doomed to failure and if only a few people had the "luck" to get incredible results both in terms of money and in terms of relationships with others. Then one day I knew what I had to do... "What if the things don't have to change, but I AM THE ONE WHO NEEDS TO CHANGE instead?" This thought emerged in me like a flooding river, and overwhelmed me with its strength as I was reading a book called "Meditations" by an emperor and stoic philosopher called Marcus Aurelius, who revealed to me this simple but INCREDIBLE secret: TO BE SUCCESSFUL IN LIFE, IT IS ESSENTIAL TO MASTER YOURSELF AND BE ABLE TO CONTROL YOUR EMOTIONS. Now everything was clear! Too many times I've made wrong choices because of my impulsiveness, too many times I've let myself be conditioned by others, by their judgments, eclipsing myself. But how did I manage to get more money, more friends and more peace of mind by applying stoicism to my life? Well, sit down, cause in this book I'll explain: How to fight your damaging emotions to get peace of mind regardless of what happens to you The number one stoic method to develop your self-control and become an authority The infallible steps to develop a daily routine to accomplish all your goals How to handle people and develop magnetic empathy How to bring harmony to your life and the life of other people by getting rid of stress and anxiety How to apply the precepts of stoic philosophy to modern life with practical and immediate exercises
Stoicism And Mental Toughness
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Author : Ryan Davis
language : en
Publisher: Independently Published
Release Date : 2020-08-23
Stoicism And Mental Toughness written by Ryan Davis and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-23 with categories.
What do you know about Stoicism and Mental Toughness? Are you interested in discovering how you can use it to change your life? If yes, keep reading! The concept of Stoicism is derived from Roman and Greek antiquity and it is based on the development of self- control as a means of overcoming every emotion causing or tending to cause destruction Stoic theory is based on the view that the entire world is a "motto". People, as world citizens, need to play an active part in world events, recalling that appropriate and virtue actions exemplified by the world. Therefore, obligation, moral values, and justice are stoic emphases, together with a sternness of thoughts. Nowadays, Stoicism is still linked to individuality since human beings have not changed substantially during the millennia. Instead the advanced technologies, we desire the very same items (shelter food safety sense of meaning shame illness death) Our ancestors figured out the fundamental answers to our needs and anxieties. About Mental toughness we can assume it's the determination to push forward and surmount hurdles, stay organized and motivated, use willpower and resilience. When you are trying to achieve some goals, your thought processes are just as important, if not more, as money, education, or status. There are many reasons why you should develop your mental strength. One of them is that it can increase your productivity by improving your ability to concentrate and focus, handling emotional issues when they arise and not become overrun with emotion. Feeling in control of your life is another reason to develop mental strength. Building your mental toughness will help you transition more smoothly through the changes of life and prioritize. Mental toughness is needed for everyday life situations because you never know what is going to occur. It helps people navigate through tough times more smoothly. And there are several other reasons that a person should develop mental toughness. There are some techniques that you can use to build mental toughness. One of them is to evaluate who you are, where you are in your life, and your values and belief systems. This book covers: History of Stoicism Stoic mindset Stoicism modern rules Practicing emotional resilience Change your life with Stoicism Stop overthinking and take the right attitude Fundamentals of Mental Toughness Mental Habits And Get Out From The Comfort Zone How to Live Under Pressure Practical Applications of Mental Toughness Mental Resilience How to Control Stress and Anger Benefits of Becoming Mentally Tough ...And much more! So, ready to get started? Click here to buy the book!
Stoicism In Modern Life
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Author : Project Olympus
language : en
Publisher: Independently Published
Release Date : 2019-05-20
Stoicism In Modern Life written by Project Olympus and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-20 with categories.
Do you want to be the best version of yourself?Be honest. Have you ever had that feeling of emptiness that is created when you feel powerless after failing again and again in achieving the goals that you set?And maybe you also asked yourself "What's wrong with me?", "Why don't I get results at work, in the gym or in life in general?", "Why is that guy successful and I'm not?"If you have asked yourself these questions at least once in your life... I know exactly how you feel, you are not the only one who has thought about this.Believe me, I tell you that I spent the nights wondering what I was doing wrong, if my life was doomed to failure and if only a few people had the "luck" to get incredible results both in terms of money and in terms of relationships with others.Then one day I knew what I had to do..."What if the things don't have to change, but I AM THE ONE WHO NEEDS TO CHANGE instead?"This thought emerged in me like a flooding river, and overwhelmed me with its strength as I was reading a book called "Meditations" by an emperor and stoic philosopher called Marcus Aurelius, who revealed to me this simple but INCREDIBLE secret: TO BE SUCCESSFUL IN LIFE, IT IS ESSENTIAL TO MASTER YOURSELF AND BE ABLE TO CONTROL YOUR EMOTIONS.Now everything was clear!Too many times I had made wrong choices because of my impulsiveness, too many times I let myself be conditioned by others, by their judgments, eclipsing myself.But how did I manage to get more money, more friends and more peace of mind by applying stoicism to my life?Well, sit down, because in this book I'll explain: -How to fight your damaging emotions to get peace of mind regardless of what happens to you-The number one stoic method to develop your self-control and become an authority -The infallible steps to develop a daily routine to accomplish all your goals-How to handle people and develop magnetic empathy-How to bring harmony to your life and the life of other people by getting rid of stress and anxiety-How to apply the precepts of stoic philosophy to modern life with practical and immediate exercises-And much more!I've spent the last 5 years experimenting the principles you'll find in this book and believe me when I tell you that I've tried them all. That's why I offer you a CONCENTRATED, EXTREMELY PRACTICAL and SIMPLIFIED guide to help you in the best possible way to take control of yourself and become the person you've always wanted to be.If you are wondering if you will be able to apply what you will find in this book, the answer is yes! This book is created in such a way as to give you all the tools you need to master stoicism in the most EASY, CORRECT and EFFECTIVE way possible, even if you START FROM ZERO or have no knowledge of the subject.If you want to take control of your life, scroll up this page and buy your copy NOW!
Self Discipline
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Author : Ray Manson
language : en
Publisher:
Release Date : 2019-04-11
Self Discipline written by Ray Manson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-11 with categories.
Become a Skilled Persuader! 2 Manuscript in 1 Book Master The Science of Self-Discipline This Boxset Includes: Mental Toughness: The Extreme Guide to Build an Unbeatable, Strong and Resilience Mind, With the Leadership's Mindset. The Training for Success Like a Navy Seals. Stoicism: The Complete Guide for Beginners to Apply Stoicism to Everyday Life, gain wisdom, confidence and resilience with Philosophy from the Greats...Extreme Mindset and Leadership Do you often find it difficult to stay on track whenever you make plans? Are you trying to find the secret to pushing yourself beyond your limits? Do you want to better understand the secret to acquiring and practicing mental toughness for yourself? How it can be applied to your life? Do you want to better understand the history of stoicism? Its main tenets? How it can be applied to modern living? If you answered yes to any of these questions, then Self-Discipline is the right book for you. Everyone needs Mental Toughness, and the people with the strongest minds have an advantage. Mental toughness gives you the ability to set goals and formulate effective plans to achieve them. It gives you the willpower and determination to stop procrastinating and staying focused. It is what allows you to face challenges and obstacles and gives you the follow through to achieve your goals. This book also features an extensive amount of information on stoicism, including the origins of stoicism, virtue in stoicism, stoicism and psychology, stoicism and the emotions, spiritual learning in stoicism, friendships and love in stoicism, dealing with negative emotions in stoicism, spiritual exercises to become a better stoic, and stoicism's relationships to Christianity. It can help you manage your emotions, take control of your negative thoughts, form goals that are in line with your current values and beliefs, and reduce and alleviate some stress. Did you know that one common trait of a person who has an unbeatable mind, a mind that is mentally tough, is possessing emotional intelligence? An intelligence which has the ability to understand own emotions as well as others'. The value of this form of intelligence is tremendous when building mental strength. ·Did you know that people with mental toughness all have common habits? Some of these habits include: staying calm under pressure, not wasting time on things that cannot be controlled, trying to change themselves not other people, not wasting time on jealousy, not spending time thinking about what others think of them, being thankful for what they have, avoiding criticizing others and situations, and living in the present and not in the past. Did you know that you should set SMART goals? SMART goals which are 1) Specific, 2) Measurable, 3) Attainable, 4) Relevant, and 5) Time-Bound. It is important that goals meet all of these criteria. You need to read this book to find out why! Did you know that you should workout and strengthen your mind in a similar manner that you train your body to be strong? This is done through practice, steadily increasing the amount of pressure as you become acclimated to it, surrounding yourself with people who are mentally strong and more. If all of this sounds like your ideal book, then hop on over and hit now that buy button! Well, stress no more! Buy this book and also learn all... and DOWNLOAD IT NOW! ★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★
Mental Toughness Collection 3 In 1 Book
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Author : Sean Winter
language : en
Publisher:
Release Date : 2020-03-08
Mental Toughness Collection 3 In 1 Book written by Sean Winter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-08 with categories.
Do you often feel like you're a slave to your emotions? Do you feel like you've lost sight of your goals, distracted by bad habits that have taken you off-path from your ideal life? Then you need to keep listening... The Ancient Greco-Roman philosophy of Stoicism, hailing from 300 B.C, believes that the path to happiness lies in the freedom from our emotions. To not be controlled by each thought and feeling, and accept each moment with self-awareness is to align ourselves with the natural order of the universe, and find complete fulfillment. Even today, millenniums after his death, his teachings are followed globally as a means to end all needless suffering and connect to a deeper life purpose. This includes three books: Stoicism in Modern Life: discover how to develop your self-awareness, improve your mental toughness and self-discipline in today's world Influence People 2.0: proven methods to analyze people, control your emotions and body language, leverage persuasion in business and relationships The Mindful Path to Self-Compassion: practical exercises to strengthen your willpower and overcome procrastination by creating atomic habits Here's a short preview of what you'll discover: The secrets to INSTANTLY mastering your emotions (You'll navigate any situation life throws at you with reason and dignity!) The vital tools needed to build mental toughness and overcome ANY challenge without feeling defeated or overwhelmed. Fourteen genius ways to apply Stoic wisdom to your daily life and rise above the negativity of modern culture NOW. The proven psychological techniques for BOOSTING your willpower and defeating laziness once and for all. How to effectively beat procrastination and other persistent habits that are sabotaging your productivity. How to set up morning and evening routines that lead to better focus and lasting positive change. A step-by-step guide to reverse psychology and getting people to enjoy giving you what you want. Nine ways to cultivate powerful emotional intelligence NOW. (Follow these expert-approved tips to develop a strong hold over your emotions and become psychologically untouchable!) And much, much more... If you're ready to achieve self-mastery and acquire the skills of the world's most excellent individuals, then you should start this book today!
Stoicism
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Author : Marcus Holt
language : en
Publisher: Independently Published
Release Date : 2019-01-10
Stoicism written by Marcus Holt and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-10 with Religion categories.
Stoicism: A Guide in Modern Society to Life Long Habits of Self Discipline, Self-Control, and Mental ToughnessThere are many hidden gems in history that if uncovered, could unleash so much physical and intellectual wealth, which we need to restore our society back to glory, in the midst of the transformative changes brought by modernism. The Stoic philosophy is one such gem. It is an ancient philosophy developed to make people happy.Many times, people seek happiness in the wrong activities, the wrong people and in the wrong things. The majority focuses on achievement so much that they forfeit the joy of the moment. Others are passive bystanders, and they derive a sense of satisfaction from criticizing and talking about other people. This book addresses both groups. The bystanders are advised to focus on their issues with the promise that an inward look and the development of virtue will bring you the most success. The overachievers are also advised to take a moment and relax, focus less on achievement and take the time to appreciate their surroundings.This book provides a comprehensive discussion of all that relates to stoicism. It sets the foundation that stoicism was developed based on ethics, physics, and logic. The book also lists a number of philosophers that have been instrumental in the shaping and making of this philosophy including Seneca the Younger, Cato the Younger, Marcus Aurelius, and Epictetus. These wise minds helped to challenge, question, approve and even develop the Stoic philosophy.You will also find therein, a comprehensive description of the Stoic disciplines, including desire, action, and assent. The discipline of desire is based on an understanding of physics, which explains how the world works. The discipline of assent advocates for the application of logic to daily living while the discipline of action advocates for the application of ethics to daily living. These three disciplines are the basis for the Stoic virtues, which are wisdom, courage, justice, and temperance. Upon these virtues is a list of principles enumerated in the book that when practiced, will lead you to live the happiest life possible.Included also is a schedule listing of activities that you can do every day, from the morning throughout the day, and in the evening, to aid the uptake of this esteemed philosophy. If philosophy has stood its ground since the third decade, it surely is worthy of you trying out and practicing, especially because it is meant to ensure that you live a happy fulfilled life.Inside this book you will find: -The most detailed explanation of the Stoicism philosophy-A comprehensive list of the philosophers and scholars that have helped shape Stoicism-A complete description of the Stoic disciplines-The most informative description of the virtues of Stoicism-A wholesome analysis of ways in which the three disciplines are applied in daily living -A precise description of the need and the uses of logic in the activities you undertake every day. -A detailed description of some practices you can take up once you understand various principles developed by different Stoic philosophers in the past-An ordered schedule listing giving you a schedule of activities to do to practice stoicism