The Art And Science Of Training


The Art And Science Of Training
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The Art And Science Of Training


The Art And Science Of Training
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Author : Elaine Biech
language : en
Publisher: Association for Talent Development
Release Date : 2016-12-01

The Art And Science Of Training written by Elaine Biech and has been published by Association for Talent Development this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-01 with Business & Economics categories.


There are more similarities than differences between how artists and scientists work. Both ask countless questions. Both search in earnest for answers. Both are dedicated to reaching the best results. Not so different from today's trainers, are they? Elaine Biech, one of the most highly regarded names in talent development, has set out to identify the perfect blend of content mastery and audience insight. The result is this highly informative book.The Art and Science of Training presents the science for learning and development, but it also emphasizes that training success lies in knowing what to do when things don't go as planned. Discover how top facilitators always put learners first, even when faced with exceptions to the rule—the unwilling learner, the uninformed supervisor, the inappropriate delivery medium, or the unmanageable performance challenge. And learn why you must understand people, not only content, to ensure consistently exceptional learning experiences. Science is both a body of knowledge and a process. Art is the expression of creativity and imagination. Where they intersect is the best way to help others learn and grow.



The Art And Science Of Clicker Training For Horses


The Art And Science Of Clicker Training For Horses
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Author : Benjamin L. Hart
language : en
Publisher: Souvenir Press
Release Date : 2011-03-01

The Art And Science Of Clicker Training For Horses written by Benjamin L. Hart and has been published by Souvenir Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-01 with Pets categories.


Everything you have wanted to know, but have never had the opportunity to ask, can be found in this book. Ben Hart aims to provide each trainer with a working understanding of clicker training science and technique, empowering you with the skills and knowledge to enable you to adapt these techniques to suit you and your horse. A clear, concise and accessible guide that will help you develop a positive approach to horse training: this is an indispensable illustrated guide to an exciting, effective and positive method of training horses. How does a small plastic box bridge the gap between desired behaviour and effective positive reinforcement, and in doing so greatly enhance equine-human communication? Ben Hart explains the evolution of clicker training from its use with dogs and marine animals to its place in horsemanship. He answers all of the most frequently asked questions and offers practical solutions to some of the common problems that are experienced during training. Ben Hart gives all owners the opportunity to develop their training abilities and to improve their equine relationships. Whether you want to remove bad behaviours, reward new ones, build confidence, improve problem solving skills or just understand your horse better, clicker training is the most positive approach to equine training currently available. Ben Hart explains the evolution of clicker training from its use with dogs and marine animals, its place in horsemanship, and the importance of refining its use specifically for equines. From experience gained all over the world, Ben answers all the most frequently asked questions, whilst solving common problems that are experienced during clicker training. The author bases his approach to training on mutual trust between equine and human, using common sense and honesty to encourage people to follow their own path to horsemanship. He skilfully balances the art and science of behaviour to help anyone develop a positive approach to equine training that works with horses, donkeys and mules. Clear, concise and accessible, this is an indispensable guide to an effective and positive method of training equines.



The Modern Art And Science Of Mobility


The Modern Art And Science Of Mobility
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Author : Aurelien Broussal-Derval
language : en
Publisher: Human Kinetics
Release Date : 2019-06-12

The Modern Art And Science Of Mobility written by Aurelien Broussal-Derval and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-12 with Sports & Recreation categories.


Live pain free and maximize your training potential! The Modern Art and Science of Mobility is a striking visual guide to releasing muscle tension and activating muscles for functional motion. It goes beyond traditional training methods that focus on performance and aesthetics and asks these simple questions: Are you truly reaping the full benefits of training if it does not include mobility exercises? Why are the vast majority of people, even the most athletic individuals, unable to perform basic motor tasks without pain or difficulty? Why are physically active people still dealing with lack of mobility and chronic injury? Whether you are a casual exerciser or an elite athlete, you will learn how to preserve and maintain your body with over 300 exercises designed to improve mobility, facilitate recovery, reduce pain, and activate muscles. Utilize the self-tests to assess your current level of mobility, and then choose from over 50 prescriptive training routines that can be used as is or customized to target specific functional chains. You’ll find exercise recommendations based on body region, activity, and primary goal, and you’ll learn to incorporate a variety of techniques and popular equipment, including resistance bands, foam rollers, massage balls, and stability balls. The Modern Art and Science of Mobility provides a stunning visual presentation with over 1,200 photos and 100 original illustrations by Stéphane Ganneau. His illustrations highlight the muscles with precision, and his avant-garde style and the harmony of colors give this book a unique graphic signature. Mobility is the foundation for training your best and feeling your best. The Modern Art and Science of Mobility will help you do just that by helping you to alleviate pain, improve posture, and release muscle tension for a more comfortable and enjoyable quality of life.



Glute Lab


Glute Lab
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Author : Bret Contreras
language : en
Publisher: Victory Belt Publishing
Release Date : 2019-09-17

Glute Lab written by Bret Contreras and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-17 with Health & Fitness categories.


WALL STREET JOURNAL BEST SELLER IMPROVE YOUR PHYSIQUE, BUILD LEAN MUSCLE, AND INCREASE STRENGTH For more than twenty years, Bret “the Glute Guy” Contreras has been on a quest to improve human performance, focusing his research on the gluteus maximus, the largest muscle in the human body. What started as an effort to improve his own weak, flat backside quickly evolved when he discovered the wide range of functional movements to which the glutes contribute. Properly trained glutes not only help you lift heavier, jump higher, sprint faster, and swing harder but also help prevent knee, hip, and lower back pain and injuries. Bret went on to earn a doctorate in sports science and is now known as one of the world’s foremost experts on strength and physique training. After helping thousands of people reach their strength goals and achieve their ideal physique in his world-renowned training facilities, Bret brings you Glute Lab, which pulls his field-tested and scientifically proven methods and techniques together into an all-in-one glute training system that will help you develop leaner, rounder, stronger, higher-performing glutes. This all-encompassing guide explains why glute training is important for health and performance, how the glutes function, what critical role they play in the body, and how to design the optimal training program to accomplish your aesthetic and performance goals. This book offers thirty-six weeks of programming and several training templates for those who want to dive right in, breaking down each technique with step-by-step photos and descriptions. Bret also reveals the most common faults people make when performing these movements and offers hundreds of tips for getting the most out of every training session. You can implement his system in your local gym or even in the comfort of your own home. Glute Lab is more than just a book on glute training. These principles and methods can help you maximize muscle growth and strength, improve body composition, overcome training and physique plateaus, train around injuries and discomfort, determine ideal training frequency and exercise selection, design periodized programs, and so much more. In short, this book gives you the tools to make strength and physique gains and design balanced programs that cater to a wide range of goals and work for your entire body. Whether you’re a regular person looking to improve your appearance, an athlete looking to boost your performance, a physique competitor or bodybuilder looking for an edge over the competition, a powerlifter looking to increase your strength, a CrossFitter inspired to gain knowledge, a personal trainer interested in offering your clients cutting-edge training techniques, or a physical therapist looking to improve your clients’ health, Glute Lab will equip you with the information you need. In this book you will learn: The fundamentals of optimal glute training The anatomy and function of the glutes How to select exercises based on your physique and training goals How to perform the most effective exercises for sculpting rounder, stronger glutes Variations of the hip thrust, deadlift, and squat exercises Sample training templates and splits that cater to different training goals and preferences How to implement advanced methods into your training routine Diet strategies to reach weight loss and body composition goals Sample glute burnouts and templates Twelve-week beginner, intermediate, and advanced full-body training programs with a glute emphasis How to design your own customized training programs How to overcome plateaus in training, strength, and physique



Technology Based Training


Technology Based Training
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Author : Kevin Kruse
language : en
Publisher: Pfeiffer
Release Date : 2000

Technology Based Training written by Kevin Kruse and has been published by Pfeiffer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Business & Economics categories.


In response to budgetary constraints, satellite offices, and advances in computers and software, training and education is evolving. For all organizations, technology-based training has become a viable option to traditional instructor-led training. This book allows professionals to survey the available options and make reasoned decisions about when technology-based training is or is not useful. The CD-ROM is packed with useful tools, ask-the-author sessions, and links to Web-based resources.



The Language Of Coaching


The Language Of Coaching
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Author : Nick Winkelman
language : en
Publisher: Human Kinetics
Release Date : 2020-04-21

The Language Of Coaching written by Nick Winkelman and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-21 with Sports & Recreation categories.


Try to recall the best coach you’ve ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowledge and programming, or did it come down to the way they communicated with you and the way they made you feel? While the former are critical, it is a coach’s words that set them apart from the rest. The Language of Coaching focuses on the impact that communication has on an individual’s ability to learn and perform a movement. Written by performance coach Nick Winkelman, the book examines how instruction, feedback, and cueing can significantly affect training outcomes. Grounded in motor learning and the science of attentional focus, Winkelman takes you on a journey, guiding you through practical coaching frameworks that will help you adapt your language to the learning needs of those you support. Packed with stunning visuals, the book provides over 25 movement sequences that outline different types of coaching cues, including a visual depiction of unique analogies, such as a sprinter taking off like a jet or an athlete loading into a jump like a spring. The book is filled with a comprehensive collection of cueing frameworks that guide you through the process of creating your own cues for any movement you want to teach. You will also learn how to engage in more productive conversation with your athletes through sample dialogue that uses the book’s cueing philosophy. Whether you are new to coaching or a seasoned veteran, The Language of Coaching will help you grow as a communicator and learn how to coach the person with the same precision as you do the program. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.



The Science Of Martial Arts Training


The Science Of Martial Arts Training
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Author : Charles I. Staley
language : en
Publisher: Unique Publications
Release Date : 1999

The Science Of Martial Arts Training written by Charles I. Staley and has been published by Unique Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Sports & Recreation categories.


The author, a fitness and training expert, explores topics such as skills training, strength development, flexibility, speed training, tournament strategy, motivation, nutrition and more! This book will help you to put together a training regime in order to reach your full potential.



Moonwalking With Einstein


Moonwalking With Einstein
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Author : Joshua Foer
language : en
Publisher: Penguin
Release Date : 2011-03-03

Moonwalking With Einstein written by Joshua Foer and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-03 with Science categories.


“Highly entertaining.” —Adam Gopnik, The New Yorker “Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory An instant bestseller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes." He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.



The Art Science Of Learning Design


The Art Science Of Learning Design
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Author : Marcelo Maina
language : en
Publisher: Springer
Release Date : 2015-07-21

The Art Science Of Learning Design written by Marcelo Maina and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-21 with Education categories.


We live in an era defined by a wealth of open and readily available information, and the accelerated evolution of social, mobile and creative technologies. The provision of knowledge, once a primary role of educators, is now devolved to an immense web of free and readily accessible sources. Consequently, educators need to redefine their role not just “from sage on the stage to guide on the side” but, as more and more voices insist, as “designers for learning”. The call for such a repositioning of educators is heard from leaders in the field of technology-enhanced learning (TEL) and resonates well with the growing culture of design-based research in Education. However, it is still struggling to find a foothold in educational practice. We contend that the root causes of this discrepancy are the lack of articulation of design practices and methods, along with a shortage of tools and representations to support such practices, a lack of a culture of teacher-as-designer among practitioners, and insufficient theoretical development. The Art and Science of Learning Design (ASLD) explores the frameworks, methods, and tools available for teachers, technologists and researchers interested in designing for learning Learning Design theories arising from findings of research are explored, drawing upon research and practitioner experiences. It then surveys current trends in the practices, methods, and methodologies of Learning Design. Highlighting the translation of theory into practice, this book showcases some of the latest tools that support the learning design process itself.



The Art Of Training Your Dog How To Gently Teach Good Behavior Using An E Collar


The Art Of Training Your Dog How To Gently Teach Good Behavior Using An E Collar
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Author : Monks of New Skete
language : en
Publisher: The Countryman Press
Release Date : 2020-10-06

The Art Of Training Your Dog How To Gently Teach Good Behavior Using An E Collar written by Monks of New Skete and has been published by The Countryman Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-06 with Pets categories.


Fully train your dog in just six weeks with this revolutionary new method. The Monks of New Skete, long-time breeders of German shepherds and renowned trainers of all breeds and mixes, have codeveloped a successful new training technique. They and Marc Goldberg, who pioneered the approach, offer you and your canine companion a way forward using a game-changing tool: the invisible leash or electronic collar. Now in paperback, The Art of Training Your Dog presents their compassionate, efficient system along with helpful advice on choosing the best collar. At the right moment, using a light touch—that many humans can’t even feel—strategically refocuses your dog’s attention. This method helps you create effortless teaching moments that tie into your dog’s pack instincts and help strengthen your bond with your dog. In as little as six weeks, your pup can master good leash manners; obey basic commands, such as sit, down, and stay; stop problematic behaviors; and play safely off leash with consistent recall.