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The Power Of Habit


Author : Charles Duhigg
language : en
Publisher: Random House
Release Date : 2012-02-28

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Download The Power Of Habit written by Charles Duhigg and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-28 with Business & Economics categories.


NEW YORK TIMES BESTSELLER • The perfect graduation gift, this instant classic explores how we can change our lives by changing our habits. “With the days of pulling all-nighters and eating pizza at 2 a.m. (hopefully) behind your new grad, there’s no time like the present to get into a good routine.”—Real Simple NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review

The Power Of Habit By Charles Duhigg Summary Analysis


Author : Elite Summaries
language : en
Publisher: Elite Summaries
Release Date : 2018-04-19

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Download The Power Of Habit By Charles Duhigg Summary Analysis written by Elite Summaries and has been published by Elite Summaries this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-19 with Psychology categories.


Detailed summary and analysis of The Power of Habit.

Your Brain On Food


Author : Gary L. Wenk
language : en
Publisher: Oxford University Press, USA
Release Date : 2014-12-13

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Download Your Brain On Food written by Gary L. Wenk and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-13 with Health & Fitness categories.


Draws on new research to answer questions about the effects of specific drugs and foods on the brain, in an updated edition that discusses the role of biorhythms and how drugs interact with the body's biochemistry. --Publisher's description.

Smarter Faster Better


Author : Charles Duhigg
language : en
Publisher: Doubleday Canada
Release Date : 2016-03-08

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Download Smarter Faster Better written by Charles Duhigg and has been published by Doubleday Canada this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-08 with Psychology categories.


From the bestselling author of The Power of Habit comes a fascinating new book exploring the science of productivity, and why, in today's world, managing how you think--rather than what you think about--can transform your life. Productivity, recent studies suggest, isn't always about driving ourselves harder, working faster and pushing ourselves toward greater "efficiency." Rather, real productivity relies on managing how we think, identify goals, construct teams and make decisions. The most productive people, companies and organizations don't merely act differently--they envision the world and their choices in profoundly different ways. This book explores eight concepts that are critical to increasing productivity. It takes you into the cockpit of two passenger jets (one crashes) to understand the importance of constructing mental models--telling yourself stories about yourself in order to subconsciously focus on what really matters. It introduces us to basic training in the U.S. Marine Corps, where the internal locus of control is exploited to increase self-motivation. It chronicles the outbreak of Israel's Yom Kippur War to examine cognitive closure--a dangerous trap that stems from our natural desire to feel productive and check every last thing off our to-do lists, causing us to miss obvious risks and bigger opportunities. It uses a high-achieving public school in Cincinnati to illuminate the concept of disfluency, which holds that we learn faster and more deeply when we make the data harder to absorb. It shows how the principles of lean manufacturing--in which decision-making power is pushed to the lowest levels of the hierarchy--allowed the FBI to produce a software system that had eluded them for years. It explores how Disney made Frozen into a record success by encouraging tension among animation teams--a version of what biologists refer to as the Intermediate Disturbance Hypothesis, which posits that nature is most creative when crises occur. With the combination of relentless curiosity, deep reporting and rich storytelling that defined The Power of Habit, Charles Duhigg takes readers from neurology laboratories to Google's brainstorming sessions and illustrates how we can all increase productivity in our lives. From the Hardcover edition.

Praying To Get Results


Author : Kenneth E. Hagin
language : en
Publisher: Faith Library Publications
Release Date : 1980-01-01

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Download Praying To Get Results written by Kenneth E. Hagin and has been published by Faith Library Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980-01-01 with Prayer categories.


Kenneth E. Hagin shows the believer how to get prayers answered. Effective praying, he explains is the result of following ceretain Biblical principles he outlines in this book.

How To Study


Author : Ron Fry
language : en
Publisher: Muska/Lipman
Release Date : 2011-05

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Download How To Study written by Ron Fry and has been published by Muska/Lipman this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05 with Education categories.


Best-selling HOW TO STUDY, SEVENTH EDITION reveals the study skills that all students need to know in order to be successful, whether the goal is landing a top scholarship or excelling in school. This edition includes information on how to create an effective work environment, stand out in class, use the library, conduct research online, and much more. Plus, author Ron Fry covers all the traditional elements of a winning study strategy, such as reading, writing, time-management, memory, and test-taking skills. HOW TO STUDY, SEVENTH EDITION introduces a revolutionary study system, along with examples, that gives students the edge in any learning environment. Benefits: Prepares students of all ages to excel in their classes by developing effective study skills. Written by an acknowledged authority and nationally known spokesperson for the improvement of public education. Provides a quick, easy-to-read style shows students essential skills that can be applied beyond classroom studies and later in life. Shows you the techniques for taking effective notes in class and while reading textbooks, plus how to conduct research in the library or online. Reveals how to organize your study schedule for optimal results in the shortest amount of time. Gives you the essential skills that can be applied beyond the classroom and later in life.

The 7 Habits Of Highly Effective People


Author : Stephen R. Covey
language : en
Publisher: Simon and Schuster
Release Date : 2004

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Download The 7 Habits Of Highly Effective People written by Stephen R. Covey and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Business & Economics categories.


A leading management consultant outlines seven organizational rules for improving effectiveness and increasing productivity at work and at home.