The Queen Of Distraction
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The Queen Of Distraction
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Author : Terry Matlen
language : en
Publisher: New Harbinger Publications
Release Date : 2014-10-01
The Queen Of Distraction written by Terry Matlen and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-01 with Family & Relationships categories.
Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you’ve been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something’s got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it’s at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD—the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue. From getting dressed in the morning, to making it to a job interview, to planning dinner—sometimes just getting through the day can be an ordeal for a woman with ADHD. If you’ve been accused of getting lost in your own world, maybe it’s time to make a change. If you’re ready to start getting organized and stop leaving your groceries in the car, this book can help. It’s more than just a survival guide; it’s an ADHD how-to to help you thrive!
Summary Of Terry Matlen Sari Solden S The Queen Of Distraction
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Author : Milkyway Media
language : en
Publisher: Milkyway Media
Release Date : 2022-04-20
Summary Of Terry Matlen Sari Solden S The Queen Of Distraction written by Milkyway Media and has been published by Milkyway Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-20 with Psychology categories.
Please note: This is a companion version & not the original book. Book Preview: #1 Alex is full of fun and adventure, constantly on the move, slamming through life like a hurricane. Liz feels everything with intensity and worries over details. She is easily distracted, leaving a trail of unfinished projects behind her that give clues as to her latest interests and activities. #2 Attention deficit/hyperactivity disorder is a neurobiological disorder that affects the brain and causes impairment in executive functions and selfregulation. It typically begins in childhood and causes impairment in one or more environments. #3 ADHD is an umbrella term that encompasses the three subtypes of ADHD. The most common is the combined subtype, which combines both hyperactive/impulsive and inattentive symptoms. #4 If you have many of these problems and they interfere with your life, it may be time to get an evaluation for ADHD.
Summary Of Terry Matlen Sari Solden S The Queen Of Distraction
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-03-13T22:59:00Z
Summary Of Terry Matlen Sari Solden S The Queen Of Distraction written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-13T22:59:00Z with Family & Relationships categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Alex is full of fun and adventure, constantly on the move, slamming through life like a hurricane. Liz feels everything with intensity and worries over details. She is easily distracted, leaving a trail of unfinished projects behind her that give clues as to her latest interests and activities. #2 Attention deficit/hyperactivity disorder is a neurobiological disorder that affects the brain and causes impairment in executive functions and self-regulation. It typically begins in childhood and causes impairment in one or more environments. #3 ADHD is an umbrella term that encompasses the three subtypes of ADHD. The most common is the combined subtype, which combines both hyperactive/impulsive and inattentive symptoms. #4 If you have many of these problems and they interfere with your life, it may be time to get an evaluation for ADHD.
You Mean I M Not Lazy Stupid Or Crazy
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Author : Kate Kelly
language : en
Publisher: Simon and Schuster
Release Date : 2006-04-25
You Mean I M Not Lazy Stupid Or Crazy written by Kate Kelly and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04-25 with Health & Fitness categories.
A revised and updated edition of the classic self-help book that has served as a lifeline to the millions of adults who have ADHD! With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit/hyperactivity disorder ever written. There is a great deal of literature about children with ADHD, but what do you do if you have ADHD and aren't a child anymore? This indispensable reference—the first of its kind written for adults with ADHD by adults with ADHD—focuses on the experiences of adults, offering updated information, practical how-tos, and moral support to help readers deal with ADHD. It also explains the diagnostic process that distinguishes ADHD symptoms from normal lapses in memory, lack of concentration or impulsive behavior, offering guidance on how your reframe our view of ADHD and embrace its benefits. Here's what's new: The new ADHD medications and their effectiveness The effects of ADHD on human sexuality The differences between male and female ADHD—including falling estrogen levels and its impact on cognitive function The power of meditation ADHD coaching tricks and tips And the book still includes the tried-and-true advice about: Achieving balance by analyzing one's strengths and weaknesses Getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos Learning the mechanics and methods for getting organized and improving memory Seeking professional help, including therapy and medication
Survival Tips For Women With Ad Hd
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Author : Terry Matlen
language : en
Publisher: Specialty Press/A.D.D. Warehouse
Release Date : 2005
Survival Tips For Women With Ad Hd written by Terry Matlen and has been published by Specialty Press/A.D.D. Warehouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Psychology categories.
Women with AD/HD tormented by the daily chores and decisions needed to survive in a world of linear thinking will find solace in this self-help guide. Offering a collection of practical solutions to seemingly simple daily problems, this book will help to relieve the guilt and anxiety so many women have when they feel they don't measure up to the norms of today's society. These proven gems of wisdom, submitted by hundreds of women with AD/HD from all over the world, will help the reader painlessly get through the piles of laundry on her floor and stacks of paper on her desk. Written to accommodate readers with AD/HD who often have difficulty reading a book from cover to cover, this guide is designed like a manual, allowing them to flip through to areas of interest without having to read the entire book to find what they need. Practical tips provide help in dealing with organizational tasks, including paperwork in the home and office, preparing meals, social situations, paying bills on time, household chores, shopping, and personal and family health.
Women With Attention Deficit Disorder
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Author : Sari Solden
language : en
Publisher: eBookIt.com
Release Date : 2012-07-15
Women With Attention Deficit Disorder written by Sari Solden and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-15 with Psychology categories.
Women with Attention Deficit Disorder, psychotherapist Sari Solden's, groundbreaking book, explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. This pioneering book explores treatment and counseling options, and uses real-life case histories to examine the special challenges women with AD/HD face, such as the shame of not fulfilling societal expectations. Solden explains that AD/HD affects just as many women as men, and often results in depression, disorganization, anxiety, and underachievement. Included in this revised edition is a brand new chapter on friendship challenges for women with AD/HD. Three empowering steps -- restructuring one's life, renegotiating relationships, and redefining self-image -- help women take control of their lives and enjoy success on their own terms. "Sari Solden has used her personal and professional experience to shine some light into the dark closet inhabited by far too many ADD women... She empowers ADD women by validating their experience as worthwhile human beings who struggle with serious organizational problems in many areas of their lives." (Kate Kelly and Peggy Ramundo, authors of You Mean I'm Not Lazy, Stupid, or Crazy")
A Radical Guide For Women With Adhd
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Author : Sari Solden
language : en
Publisher: New Harbinger Publications
Release Date : 2019-07-01
A Radical Guide For Women With Adhd written by Sari Solden and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-01 with Family & Relationships categories.
Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known—all your life—that you’re different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents. Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It’s time for a change. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. If you’re ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.
Add And Your Money
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Author : Karl Klein
language : en
Publisher: New Harbinger Publications
Release Date : 2009-12-02
Add And Your Money written by Karl Klein and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-02 with Self-Help categories.
When you have attention-deficit disorder (ADD), you don't spend money like most other people. Past-due bills and impulsive spending can throw your finances into turmoil, and because these financial pitfalls are directly related to your ADD symptoms, they can seem impossible to overcome. The good news is that it is possible to get ADD-related financial disorganization under control and begin to enjoy a more stable relationship to your money. ADD and Your Money will show you how. This friendly guide, written with your ADD in mind, includes information on everything you need to know about managing your finances and staying in control. With this book as your guide, you will learn to: • Keep track of your bills • Create a budget that works • Get debt under control • Find ADD-friendly bank services • Plan around your splurges • Make time-management a priority If you're ready to start focusing on your future financial success, this book can help you start making lasting changes today.
Adhd 2 0
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Author : Edward M. Hallowell
language : en
Publisher: Hachette UK
Release Date : 2023-08-31
Adhd 2 0 written by Edward M. Hallowell and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-31 with Psychology categories.
'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope'. Michael Thompson, PhD, New York Times bestselling co-author of Raising Cain World-renowned authors Dr Edward M. Hallowell and Dr John J. Ratey literally 'wrote the book' on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs Hallowell and Ratey, both of whom have this 'variable attention trait', draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including: - Find the right kind of difficult. Use these behaviour assessments to discover the work, activity, or creative outlet best suited to an individual's unique strengths. - Reimagine environment. What specific elements to look for - at home, at school, or in the workplace - to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. - Embrace innate neurological tendencies. Take advantage of new findings about the brain's default mode network and cerebellum, which confer major benefits for people with ADHD. - Tap into the healing power of connection. Tips for establishing and maintaining positive connection, 'the other Vitamind C', and the best antidote to the negativity that plagues so many people with ADHD. - Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.
Superparenting For Add
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Author : Edward M. Hallowell, M.D.
language : en
Publisher: Ballantine Books
Release Date : 2008-12-30
Superparenting For Add written by Edward M. Hallowell, M.D. and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-30 with Family & Relationships categories.
With decades of experience working with ADD children, Dr. Edward Hallowell has long argued that ADD is too often misunderstood, mistreated, and mislabeled as a “disability.” Now he teams up with top academic ADD researcher Peter S. Jensen, M.D., to bring you an invaluable new approach to helping your ADD child. Superparenting for ADD offers a specific game plan including • UNCONDITIONAL LOVE Tune out the diagnosticians and simply nourish the spirit of your child for who he is. • VIEWING THE MIRROR TRAITS Recognize the positive sides of the negative symptoms associated with ADD: stubbornness = persistence; impulsiveness = creativity; intrusiveness = eagerness. • THE CYCLE OF EXCELLENCE Nurture an environment in which a child can safely take risks, reserve time to let a child dabble as a way to learn, encourage playful practice, support mastery of a skill, and then recognize a child’s accomplishments.