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The Vitamin Prescription For Life


Author : Dr. Richard N. Firshein
language : en
Publisher: Xlibris Corporation
Release Date : 2010-06-28


Download The Vitamin Prescription For Life written by Dr. Richard N. Firshein and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-28 with Health & Fitness categories.


Today, front-page news about medical triumphs not only cover advanced medical breakthroughs but also puts emphasis on the power of nutrition. Discover miracles and stories of natural healing that will surprise and inspire you in The Vitamin Prescription (for life). For over twenty years of his medical practice, Dr. Firshein often relied on a versatile, hardy, and relatively small army of researched nutrients to do much of the healing work. Nutraceuticals are nutrients that have the capacity to act like medicines. They are “natural” pharmaceuticals. This miracle—nature’s power to heal—has always been available to us. But it is only now that science has given us the tools to understand the mystery of healing foods and nutrients. Soy, for example, can boost and balance hormones and help prevent cancer. Fish oils and gingko are just some of these “supernutrients” that work wonders for your health. An excellent resource that’s easy to read and informative, The Vitamin Prescription (for life) offers you a healthy way of eating and living, along with the most powerful nutrients known to medicine. These nutrients are not magic bullets that can work on their own. They need to be accompanied by healthy lifestyle changes, exercise, and stress-reducing activities like meditation and yoga. If one eats well, lives well, and adds one or more of the necessary “super” supplements, 80% of chronic illnesses can be reversed or prevented entirely. Embrace the nutraceutical revolution and achieve maximum health!

The Nutraceutical Revolution


Author : Richard Firshein
language : en
Publisher: Riverhead Books (Hardcover)
Release Date : 1998


Download The Nutraceutical Revolution written by Richard Firshein and has been published by Riverhead Books (Hardcover) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.


Describes a core group of supplements useful for treating a variety of complaints, including magnesium, B vitamins, vitamin E, and ginkgo

Fortify Your Life


Author : Tieraona Low Dog, M.D.
language : en
Publisher: National Geographic Books
Release Date : 2016-02-02


Download Fortify Your Life written by Tieraona Low Dog, M.D. and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-02 with Health & Fitness categories.


Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements—vitamins and minerals, probiotics and enzymes—but the variety of pills, products, and elixirs on the market today is overwhelming. And, as we have seen in recent news, some of these products are downright fakes. Trusted natural health physician and bestselling author Tieraona Low Dog, M.D. provides a personalized approach to using nutritional supplements for your specific health needs, helping you navigate the complex and often confusing landscape of vitamins, minerals, and more. Dr. Low Dog explains the basics about every essential nutritional supplement and guides the reader in creating a personalized supplement plan, tailored to individual genetics, age, gender, and lifestyle. Low Dog evaluates current research, explains the relationship between food and supplements, describes how medications cause chemical imbalances in the body, and advises on how to judge brands and read labels. Low Dog engages and encourages readers to take charge of their own health and provides guidance to find the right combination of nutritional supplements to improve mood, strength, energy, and well-being. From the Hardcover edition.

Vitamin D Prescription


Author : Eric Madrid
language : en
Publisher: Booksurge Publishing
Release Date : 2009-05-11


Download Vitamin D Prescription written by Eric Madrid and has been published by Booksurge Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-11 with Health & Fitness categories.


Vitamin D Prescription-The Healing Power of the Sun & How It Can Save Your Life explores the scientific research that a deficiency in this vitamin can lead to disease.

Vitamin N


Author : Richard Louv
language : en
Publisher: Algonquin Books
Release Date : 2016-04-12


Download Vitamin N written by Richard Louv and has been published by Algonquin Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-12 with Family & Relationships categories.


From the author of the New York Times bestseller that defined nature-deficit disorder and launched the international children-and-nature movement, Vitamin N (for “nature”) is a complete prescription for connecting with the power and joy of the natural world right now, with 500 activities for children and adults Dozens of inspiring and thought-provoking essays Scores of informational websites Down-to-earth advice In his landmark work Last Child in the Woods, Richard Louv was the first to bring widespread attention to the alienation of children from the natural world, coining the term nature-deficit disorder and outlining the benefits of a strong nature connection--from boosting mental acuity and creativity to reducing obesity and depression, from promoting health and wellness to simply having fun. That book “rivaled Rachel Carson’s Silent Spring” (the Cincinnati Enquirer), was “an absolute must-read for parents” (the Boston Globe), and “an inch-thick caution against raising the fully automated child” (the New York Times). His follow-up book, The Nature Principle, addressed the needs of adults and outlined a “new nature movement and its potential to improve the lives of all people no matter where they live” (McClatchy Newspapers).Vitamin N is a one-of-a-kind, comprehensive, and practical guidebook for the whole family and the wider community, including tips not only for parents eager to share nature with their kids but also for those seeking nature-smart schools, medical professionals, and even careers. It is a dose of pure inspiration, reminding us that looking up at the stars or taking a walk in the woods is as exhilarating as it is essential, at any age.

Prescription For Life


Author : Richard Furman MD, FACS
language : en
Publisher: Revell
Release Date : 2014-09-30


Download Prescription For Life written by Richard Furman MD, FACS and has been published by Revell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-30 with Health & Fitness categories.


During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around? The good news is, simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger. This essential resource to health helps readers -achieve and maintain their ideal weight -reduce their risk for life-threatening diseases -make exercise a natural part of their lives -learn what foods to eat and what foods to avoid It even shows how following the plan can not only eliminate heart disease, but also keep people safe from various cancers, dementia, diabetes, stroke, erectile dysfunction, and other age- and obesity-related problems. Dr. Furman wants readers to realize that poor health during one's "golden years" is not inevitable. It can and should be avoided at all cost. And with his expert advice, readers can live long, healthy, vibrant lives, enjoying time with friends and family instead of wasting it in doctors' offices and hospitals.

Death By Prescription


Author : Ray Strand
language : en
Publisher: Thomas Nelson
Release Date : 2006-10-08


Download Death By Prescription written by Ray Strand and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-08 with Health & Fitness categories.


Experienced family doctor Ray Strand writes his patients prescriptions every week, but he also believes that prescribing drugs should be a last resort in most medical cases-not a first choice. In Death by Prescription he provides simple guidelines to help readers protect themselves and their families from suffering adverse reactions to prescription medication.