Twelve Steps And Twelve Traditions Of Greysheeters Anonymous


Twelve Steps And Twelve Traditions Of Greysheeters Anonymous
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Twelve Steps And Twelve Traditions Of Greysheeters Anonymous


Twelve Steps And Twelve Traditions Of Greysheeters Anonymous
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Author : GreySheeters Anonymous
language : en
Publisher: Xlibris Corporation
Release Date : 2015-11-12

Twelve Steps And Twelve Traditions Of Greysheeters Anonymous written by GreySheeters Anonymous and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-12 with Reference categories.


Twelve Steps and Twelve Traditions of GreySheeters Anonymous Can’t stop eating? Many have found recovery from compulsive eating, obesity, food addiction, binge eating, anorexia, or bulimia in GreySheeters Anonymous (GSA.) The Twelve Steps and Twelve Traditions of GreySheeters Anonymous offers readings, questions for reflection, and shared experiences. Interested? Ask yourself the following questions: • Are you tired of looking for a solution about your weight problem? • Are you ready to try something different? • Are you ready to have freedom from food and the constant thoughts that have kept you imprisoned? • Are you ready to go to any lengths to experience freedom from the phenomenon of craving? GSA is a Twelve Step Program in which the physical aspect (allergy/addiction) of our disease is addressed by the GreySheet food plan, while the mental, emotional, and spiritual aspects are addressed by the program’s Twelve Steps and Twelve Traditions. We have no dues or fees. We are not affiliated with any other organization. The only requirement for membership is a desire to stop eating compulsively. The foods that we eat can be purchased in markets and many restaurants. What we eat is abundant, delicious, and portable.



Living Abstinent


Living Abstinent
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Author : GreySheeters Anonymous
language : en
Publisher: Xlibris Corporation
Release Date : 2021-04-19

Living Abstinent written by GreySheeters Anonymous and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-19 with Self-Help categories.


Living Abstinent was written by members of the Twelve-Step program GreySheeters Anonymous, and offers a solution for people who are addicted to food: who compulsively overeat, undereat, or binge and purge. We were inspired to share our strategies for maintaining long-term freedom from compulsive eating.



Stop Eating Your Heart Out


Stop Eating Your Heart Out
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Author : Meryl Hershey Beck
language : en
Publisher: Mango Media Inc.
Release Date : 2012-04-01

Stop Eating Your Heart Out written by Meryl Hershey Beck and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-01 with Self-Help categories.


You don’t need food to self-soothe! A straightforward guide to help you change your compulsive or emotional eating habits. Are you feeding your feelings? We often turn to food for comfort, to cope with everyday stress and anxiety, and for other reasons that have nothing to do with physical hunger. In Stop Eating Your Heart Out, professional clinical counselor Meryl Hershey Beck teaches us that contrary to popular belief, you don’t have to eat your heart out. Different types of eating disorders are marked by cycles of compulsive eating. Rather than focus on weight loss, Beck teaches us to recognize emotional eating and out of control comfort eating. With humorous anecdotes, learned wisdom, and informational insights she teaches readers to control cravings and live in recovery. Compulsive eating is conquerable. Consider Stop Eating Your Heart Out to be brain food. Disclosing her very personal struggle with food and overcoming binge eating Beck doesn’t just use the Twelve-Step Recovery approach. She offers a multitude of effective self-help tools and assignments like: · Inner Child work · Creative visualizations and journaling · Energy psychology techniques · And more



Be Who You Are


Be Who You Are
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Author : Dr. Henri Marcoux
language : en
Publisher: FriesenPress
Release Date : 2014-01-24

Be Who You Are written by Dr. Henri Marcoux and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-24 with Health & Fitness categories.


WEIGHT MANAGEMENT IS NOT ABOUT LOSING WEIGHT to become someone you are not. Weight loss programs can help you lose weight, but fail in the long run because the starting point is based on a negative image of yourself. Successful weight management only works when you feel confident and happy about who you are and consciously choose to lose weight (or not) from a positive perspective. Managing weight is really about managing yourself into being the best you can be, loving yourself and letting your body find the shape that best suits who you are. Managing weight is not about losing pounds. It is about losing what is weighing you down! “You cannot be anything but yourself so you might as well...GET INTO IT!"



Encyclopedia Of Addictions 2 Volumes


Encyclopedia Of Addictions 2 Volumes
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Author : Kathryn H. Hollen
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2008-12-30

Encyclopedia Of Addictions 2 Volumes written by Kathryn H. Hollen and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-30 with Psychology categories.


This two volume set contains frank and factual information about symptoms, causes, effects, prevention, and treatment of substance abuse—alcohol, nicotine, and drugs—and of behavioral addictions such as eating disorders, pathological gambling, and compulsive sexual activity. Including the most up-to-date research, the addiction entries are based largely on criteria established by the American Psychiatric Association in its Diagnostic and Statistical Manual of Mental Disorders.Tracing the history of the debate over whether addiction is a choice or a disease, the volumes explain how genetic and biological findings support the disease concept while lifestyle choices affect the course of the disease. Graphics and discussions of the brain structures that support this self-reinforcing mechanism illustrate why treatments that obstruct the pathway are showing such promise.



The Oxford Handbook Of American Folklore And Folklife Studies


The Oxford Handbook Of American Folklore And Folklife Studies
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Author : Simon J. Bronner
language : en
Publisher: Oxford University Press
Release Date : 2019-08-06

The Oxford Handbook Of American Folklore And Folklife Studies written by Simon J. Bronner and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-06 with Literary Criticism categories.


The Oxford Handbook of American Folklore and Folklife Studies surveys the materials, approaches, concepts, and applications of the field to provide a sweeping guide to American folklore and folklife, culture, history, and society. Forty-three comprehensive and diverse chapters delve into significant themes and methods of folklore and folklife study; established expressions and activities; spheres and locations of folkloric action; and shared cultures and common identities. Beyond the longstanding arenas of academic focus developed throughout the 350-year legacy of folklore and folklife study, contributors at the forefront of the field also explore exciting new areas of attention that have emerged in the twenty-first century such as the Internet, bodylore, folklore of organizations and networks, sexual orientation, neurodiverse identities, and disability groups. Encompassing a wide range of cultural traditions in the United States, from bits of slang in private conversations to massive public demonstrations, ancient beliefs to contemporary viral memes, and a simple handshake greeting to group festivals, these chapters consider the meanings in oral, social, and material genres of dance, ritual, drama, play, speech, song, and story while drawing attention to tradition-centered communities such as the Amish and Hasidim, occupational groups and their workaday worlds, and children and other age groups. Weaving together such varied and manifest traditions, this handbook pays significant attention to the cultural diversity and changing national boundaries that have always been distinctive in the American experience, reflecting on the relative youth of the nation; global connections of customs brought by immigrants; mobility of residents and their relation to an indigenous, urbanized, and racialized population; and a varied landscape and settlement pattern. Edited by leading folklore scholar Simon J. Bronner, this handbook celebrates the extraordinary richness of the American social and cultural fabric, offering a valuable resource not only for scholars and students of American studies, but also for the global study of tradition, folk arts, and cultural practice.



Greysheet Recipes Cookbook 2006 Greysheet Recipes Collection From The Members Of Greysheet Recipes


Greysheet Recipes Cookbook 2006 Greysheet Recipes Collection From The Members Of Greysheet Recipes
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Author : Greysheet Recipes
language : en
Publisher: Partnerships for Community
Release Date : 2009

Greysheet Recipes Cookbook 2006 Greysheet Recipes Collection From The Members Of Greysheet Recipes written by Greysheet Recipes and has been published by Partnerships for Community this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Cooking categories.


"Greysheet" Food Plan and Method, is a food plan originally offered for suggestion by Overeater's Anonymous Inc. in the 1960's, a very low carb, high protein food plan, no breads, flour products, only products that list sugar at least fifth on the label, and quantities suggested in weighed and measured amounts. .



Saving Sara


Saving Sara
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Author : Sara Somers
language : en
Publisher: She Writes Press
Release Date : 2020-05-12

Saving Sara written by Sara Somers and has been published by She Writes Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-12 with Biography & Autobiography categories.


For nearly fifty years, Sara Somers suffered from untreated food addiction. In this brutally honest and intimate memoir, Somers offers readers an inside view of a food addict’s mind, showcasing her experiences of obsessive cravings, compulsivity, and powerlessness regarding food. Saving Sara chronicles Somers’s addiction from childhood to adulthood, beginning with abnormal eating as a nine-year-old. As her addiction progresses in young adulthood, she becomes isolated, masking her shame and self-hatred with drugs and alcohol. Time and again, she rationalizes why this time will be different, only to have her physical cravings lead to ever-worse binges, to see her promises of doing things differently next time broken, and to experience the amnesia that she—like every addict—experiences when her obsession sets in again. Even after Somers is introduced to the solution that will eventually end up saving her, the strength of her addiction won’t allow her to accept her disease. Twenty-six more years pass until she finally crawls on hands and knees back to that solution, and learns to live life on life’s terms. A raw account of Somers’s decades-long journey, Saving Sara underscores the challenges faced by food addicts of any age—and the hope that exists for them all.



Substance Abuse


Substance Abuse
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Author : Alan David Kaye
language : en
Publisher: Springer
Release Date : 2014-12-01

Substance Abuse written by Alan David Kaye and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-01 with Medical categories.


This book is written for any clinician who encounters substance abuse in a patient and wonders what to do. Experts from a cross-section of specialties and health professions provide up-to-date, evidence-based guidance on how non-expert clinicians can recognize, understand, and approach the management of substance abuse in their patients. They detail the range of treatments available and whether and how they work. The central importance of using a carefully selected multimodal approach that is tailored to the individual patient is emphasized throughout and illustrated in case scenarios from actual clinical practice.



The Twelve Steps Of Overeaters Anonymous


The Twelve Steps Of Overeaters Anonymous
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Author : Overeaters Anonymous, Inc. (U.S.)
language : en
Publisher: Overeaters Anonymous, Incorporated
Release Date : 1990

The Twelve Steps Of Overeaters Anonymous written by Overeaters Anonymous, Inc. (U.S.) and has been published by Overeaters Anonymous, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Health & Fitness categories.