Vitamins That Heal
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Vitamins That Heal
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Author : H K Bakhru
language : en
Publisher: Orient Paperbacks
Release Date : 2005-03
Vitamins That Heal written by H K Bakhru and has been published by Orient Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-03 with Health & Fitness categories.
There are over 50 vitamins, minerals, and amino acids that can keep you healthy and fit. Your body needs only small amounts of these vitamins and minerals. But because what the body manufactures is often not enough, these must be obtained from diet and from supplements. While most books provide limited information, this book shares complete information that you are ever likely to need about vitamins, minerals, and amino acids. A balanced diet is the most sensible way of getting sufficient quantity of these nutrients. The rich and natural sources of all nutrients are listed individually to help you choose easily
Prevention S Healing With Vitamins
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Author : Alice Feinstein
language : en
Publisher: Rodale
Release Date : 1996
Prevention S Healing With Vitamins written by Alice Feinstein and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health & Fitness categories.
The current explosion in research about vitamins and minerals makes all previous books on the subject obsolete. This single volume presents in pratical, use-it-now form, the best of what doctors currently know about using vitamins and minerals to cure diseases. Highlights include vitamins to take to prevent heart disease; those recommended by cancer specialists; and the various uses for the B vitamins.
Healing With Vitamins
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Author : Editors of Rodale Health Books
language : en
Publisher: Rodale Books
Release Date : 2009-03-17
Healing With Vitamins written by Editors of Rodale Health Books and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-17 with Health & Fitness categories.
Vitamins and minerals are the very essence of human existence. Getting enough of these essential nutrients could be one's best insurance against illness. What's more, a large and growing body of nutrition research suggests that in therapeutic dosages, certain vitamins and minerals may slow and perhaps reverse the disease process. The trick is getting the right nutrients in the right amounts—too little won't have any effect, and too much could do more harm than good. Healing with Vitamins offers complete nutrient prescriptions for 90 common health concerns, including allergies, depression, high blood pressure, high cholesterol, insomnia, and migraines. It also includes: - important information on controversial supplements such as beta carotene and vitamin E - helpful guidelines for choosing the most effective supplements - the lowdown on medications that can deplete key vitamins and minerals - condition-specific food remedies that can support the healing process - in-depth instructions for using supplements safely Every recommendation draws on the very latest findings from the front lines of nutrition science, plus the knowledge and insight of preeminent physicians, dietitians, and nutrition experts. Healing with Vitamins cuts through the overwhelming choices of supplements and tells readers what to take, in what amount, and how, for optimal therapeutic benefit.
Smart Guide To Vitamins Healing Supplements
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Author : Ruth A. Ricker
language : en
Publisher: Wiley
Release Date : 1998-10-13
Smart Guide To Vitamins Healing Supplements written by Ruth A. Ricker and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-10-13 with Health & Fitness categories.
Smart Tips on designing the perfect vitamin and supplement regimen to fit your individual needs Smart Strategies for using healing vitamin and supplement therapies to treat a variety of illnesses, from the common cold to hypertension Smart Definitions of hundreds of vitamins and supplements—exactly what they do and how to use them. Smart Insights into cutting-edge research on the healing properties of vitamins, hormones, amino acids, antioxidants, and more Smart Tips on which vitamins and supplements help prevent, reverse, or heal specific conditions—from allergies and arthritis to premenstrual syndrome and heart disease Smart Information on the entire range of vitamins and supplements—their natural sources, how they work, and what they can do for you Smart Definitions of the new breed of natural treatments, including "smart" supplements—the cell-preserving nutrients used to treat Alzheimer's and Parkinson's and to boost your memory Quick reading and easy referencing with a comprehensive appendix of supplements and conditions, a useful index, and loads of sidebars and tables
Vitamin Remedies That Really Work
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Author : Lynn Capehart
language : en
Publisher:
Release Date : 1999
Vitamin Remedies That Really Work written by Lynn Capehart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Minerals categories.
Vitamin Remedies That Really Work! is the only book that tells you how to use natural food supplements to heal and prevent common medical conditions. It is the only book that tells you precisely what supplement to take, for which ailment, how much to take, and how often to take it. It is the only book that tells you exactly what results to expect and gives you a time frame in which to expect them. Perhaps best of all, it assumes that the reader knows nothing about how to use supplements as remedies, so the directions are simple, step-by-step, hold-your-hand instructions that are impossible to misunderstand.Many vitamin books give you more information than you want, but still do not tell you exactly how to use a supplement to treat a specific condition. That is all this book will tell you. If you are looking for more information on supplements, you will have to look elsewhere. This book does not contain information you do not need in order to use a supplement as a remedy. You will find no complex historical data here. No technical information on recommended daily allowances. No confusing details about what foods contain which supplements. And there are no diets or recipes. Instead, this is a simple, hands-on, how to book, with easy access to brief instructions telling you what you need to know to use supplements to treat illness. And everything you need to know to use a supplement as a remedy is found in this book.The alphabetical Cross Reference and Index give you quick access to the remedies for all the conditions addressed, as well as, an overview of supplements used. The Remedy At A Glance charts in each chapter make it easy to reference a remedy without rereading theinstructions each time.Each chapter concludes with a case study written as an entertaining and inspirational short story about someone who uses the remedy to heal and prevent a medical condition. You can relate to these people no matter who you are because they share the same problems as you. They are women and men, old and young, black and white, rich and poor, single and married. The stories take place in various locations like New York, San Diego, Dallas, the Midwest, Seattle, Los Angeles, Aspen, Puerto Rico, France, and Mexico.These personal accounts relate to the human condition and do more than just entertain. They make it easier to remember the directions in the first part of the chapter. You may forget Ginkgo Biloba and L-Glutamine, but you will remember Moshe, the kosher deli owner in Manhattan who uses the combination to recover his super memory. Or Betsy, the ninety-two year old granddaughter of a slave, who uses Vitamin B12 to help her outpace her forty-something nephew during a visit to San Diego's Sea World. To protect their privacy, pseudonyms have been used for most of the subjects of the case studies, and non-relevant biographical details have been changed. Real names are used in the personal testimonials found on the front pages. All of these people used supplements to help them reach their Maximum Best. You can use their experiences to help you reach your own.The Maximum Best PhilosophyThe intellectual foundation of Vitamin Remedies That Really Work! is the Maximum Best Philosophy, which embodies the principle of living responsibly and includes a duty to the self -- to try to fully realize your own potential. Maximum Best is completely personal. Youcan no more compare your Maximum Best to another person's than you can compare your fingerprints. It involves letting go of the world, the outside competition, and looking inside to compete with yourself. In other words, you can only gauge your attainment of Maximum Best by competing with yourself.One problem with competing with other people as a way of measuring your own abilities is that you are constantly dependent on -- and limited to -- the quality of the competition. If you win a race against people whose abilities are far below yours, it can be an empty victory. And there is no disgrace in placing last when you are outclassed by the competition -- if you reached your Maximum Best in trying. If you could fast forward to the end of your life and look back, your Maximum Best would be the highest points you reached in your lifetime. Maximum Best is better than your best. It is a level you must reach and stretch and tax to attain. Some people reach it a couple of times a week, others only once in a lifetime. Everyone has a Maximum Best even if he or she reaches it rarely.Illness is one variable that will affect your ability to attain Maximum Best; healing and preventing illness with food supplements is the focus of this book. Your body's warning plus your timely response cart equal prevention, making it possible to age without severe illness, but if you do not take care of your health, your body and mind will retaliate against you as you age. Consider the serious debilitations -- preventable cancers, mined livers, broken-down kidneys, worn-out hearts, fused and arthritic joints, deformed spines, clogged arteries and confused minds -- which could be avoided by making responsiblechoices about your health now.Naturally, you cannot account for or control every genetic predisposition to a specific condition, but you can do more to heal yourself than you have been led to believe. With the unique information contained in Vitamin Remedies That Really Work!, you have the power, right now, to heal and prevent many potentially debilitating conditions. For most people, the natural treatments can produce astonishing results in a short period of time and are fairly inexpensive when compared with drug treatments. If you follow the instructions carefully, the supplements can improve, suppress, heal, and even prevent the conditions they address.
The Healing Power Of Vitamins Minerals And Herbs
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Author :
language : en
Publisher: Readers Digest
Release Date : 1999
The Healing Power Of Vitamins Minerals And Herbs written by and has been published by Readers Digest this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Family & Relationships categories.
This comprehensive reference contains the information families need to use vitamins, minerals and herbs wisely, whether they are interested in maintaining good health, coping with everyday complaints, or dealing with serious diseases. 300 color photos, illustrations & charts.
The Vitamins In Health And Disease
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Author : John Marks
language : en
Publisher:
Release Date : 1968
The Vitamins In Health And Disease written by John Marks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1968 with Avitaminosis categories.
Prescription For Nutritional Healing
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Author : Phyllis A. Balch
language : en
Publisher: Penguin
Release Date : 2006
Prescription For Nutritional Healing written by Phyllis A. Balch and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
BALCH/PRESCRIPTION FOR NUTRITIONAL
Vitamins In Health And Disease
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Author : M. L. Kulkarni
language : en
Publisher: JAYPEE BROTHERS PUBLISHERS
Release Date : 2012-12-15
Vitamins In Health And Disease written by M. L. Kulkarni and has been published by JAYPEE BROTHERS PUBLISHERS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-15 with Nutrition categories.
This is the 1st edition of the book Vitamins in Health and Disease. Vitamins are presented in a simplified way with the help of high quality diagrams, photographs and tables. The text is comprehensive, updated and to the point. Biochemistry and metabolism, sources, requirement, functions, effect on immunity, interaction with other nutrients, epidemiology, deficiency, hypervitaminosis and teratogenicity of each vitamin are given in detail. The book has 7 chapters. The first chapter deals with general introduction of vitamins. Chapter 2 to 7 provide comprehensive details of vitamin, D, K, E, B c.
The Complete Book Of Vitamins And Minerals For Health
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Author :
language : en
Publisher: Rodale Books
Release Date : 1988
The Complete Book Of Vitamins And Minerals For Health written by and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Diet categories.
Vitamins, minerals for a healthy life.