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Why We Sleep


Author : Matthew Walker
language : en
Publisher: Simon and Schuster
Release Date : 2017-10-03

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Download Why We Sleep written by Matthew Walker and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-03 with Health & Fitness categories.


"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Transform Your Life


Author : Kelsang Gyatso
language : en
Publisher: Tharpa Publications UK
Release Date : 2001-01

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Download Transform Your Life written by Kelsang Gyatso and has been published by Tharpa Publications UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01 with Self-Help categories.


By following the practical advice given in this resource, readers can transform their minds and lives, fulfill their human potential, and find everlasting peace and happiness. What is the real meaning of human life? How to find the source of happiness The actual methods to solve our daily problems How to accomplish our ultimate goal

The Neuroscience Of Sleep


Author : Robert Stickgold
language : en
Publisher: Academic Press
Release Date : 2010-05-22

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Download The Neuroscience Of Sleep written by Robert Stickgold and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-22 with Medical categories.


Sleep is the natural state of bodily rest, common to all mammals and birds and also seen in many reptiles, amphibians and fish. For most species, regular sleep is essential for survival, yet the specific purposes of sleep are still only partly clear and are the subject of intense research. This volume is comprised of the editors’ selection of the most relevant articles on sleep from the Encyclopedia of Neuroscience, resulting in the first comprehensive collection of introductory articles on the neuroscience of sleep. Articles explore sleep’s impact on neural functioning, sleep disorders, the relation between sleep and other clinical disorders, a look at sleep from a developmental perspective, and more. * Chapters offer impressive scope with topics addressing neural functioning, disorders, development, and more, carefully selected by one of the most preeminent sleep researchers * Richly illustrated in full color with over 100 figures * Contributors represent the most outstanding scholarship in the field, with each chapter providing fully vetted and reliable expert knowledge

Samadhi Epub


Author : Donald J. DeGracia
language : en
Publisher: Lulu Press, Inc
Release Date : 2015-12-13

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Download Samadhi Epub written by Donald J. DeGracia and has been published by Lulu Press, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-13 with Science categories.


Samadhi compiles in one volume the articles written by Donald J. DeGracia, Ph.D. about the practical aspects of yoga, including the mysterious technique of samadhi. Samadhi is the most important method of Patanjali’s Raja Yoga. But it is also the most obscure and cryptic aspect of the Yoga Sutras. The articles in this volume outline Patanjali’s ashtanga yoga methods, describe the ten types of samadhi, discuss sabda, jnana and artha, and present a possible “recipe” for achieving samadhi. Samadhi has no counterpart in our normal, everyday life. It is the most difficult aspect of yoga practice. Mastery of samadhi allows a person voluntary access to any and all possible states of consciousness. Along with his scientific knowledge, DeGracia’s experiences with altered states of consciousness provide a basis to discuss the inner workings of the yoga methods that goes beyond mere intellectual speculation.

Before I Go To Sleep


Author : S J Watson
language : en
Publisher: Random House
Release Date : 2011-04-28

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Download Before I Go To Sleep written by S J Watson and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-28 with Fiction categories.


Memories define us. So what if you lost yours every time you went to sleep? Your name, your identity, your past, even the people you love - all forgotten overnight. And the one person you trust may only be telling you half the story. Welcome to Christine's life. Now a major film starring Nicole Kidman, Colin Firth and Mark Strong. In Cinemas' now.

Precious Little Sleep


Author : Alexis Dubief
language : en
Publisher: Lomhara Press
Release Date : 2017-07-10

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Download Precious Little Sleep written by Alexis Dubief and has been published by Lomhara Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-10 with Family & Relationships categories.




Second Life


Author : S J Watson
language : en
Publisher: Random House
Release Date : 2015-02-12

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Download Second Life written by S J Watson and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-12 with Fiction categories.


She loves her husband. She’s obsessed by a stranger. She’s a devoted mother. She’s prepared to lose everything. She knows what she's doing. She’s out of control. She’s innocent. She’s guilty as sin. She’s living two lives. She might lose both.