Write Yourself
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Write Yourself
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Author : Gillie Bolton
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2011
Write Yourself written by Gillie Bolton and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Psychology categories.
Write Yourself is the ideal introduction to how to facilitate groups and individuals in finding inspiration for their creative personal writing voices. This book explains how and why writing is such an illuminative and cathartic process, and provides many practical exercises that encourage the exploration of emotions, memories and experiences.
Write Yourself A New Life
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Author : Stephen Wade
language : en
Publisher: How To Books Ltd
Release Date : 2000
Write Yourself A New Life written by Stephen Wade and has been published by How To Books Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Creative writing categories.
This volume works in the form of a personal tutorial and encourages readers to use creative writing and creative journalling as a form of creative expression, which will, in turn, contribute to their personal growth, mental health and general well-being.
Write Yourself
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Author : Gillie Bolton
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2011-08-15
Write Yourself written by Gillie Bolton and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-15 with Psychology categories.
Write Yourself is the ideal introduction to how to facilitate groups and individuals in finding inspiration for their creative personal writing voices. This book explains how and why writing is such an illuminative, healing, and cathartic process, and provides many practical exercises that encourage the exploration of emotions, memories and experiences. Chapters cover the use of writing with a variety of client groups, including those made up of people suffering from depression, anxiety or health problems, and advice is given both on running and participating in successful writing groups. This book will be an invaluable resource for professionals working across the health, social care and caring professions, arts therapists and for everyone interested in the therapeutic qualities of creative writing.
49 Ways To Write Yourself Well
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Author : Jackee Holder
language : en
Publisher:
Release Date : 2015-05-01
49 Ways To Write Yourself Well written by Jackee Holder and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-01 with categories.
49 Ways to Write Yourself Well is an inspirational guide to improving your confidence and general well-being through writing. Written by a leading creative-writing trainer and life coach, this book is a compendium of tools, techniques and activities which you can draw on to help you take control of your emotions, relationships and personal goals, and find a greater sense of self. The book is structured into 49 different and complementary approaches to using writing in creative and transformational ways for enhancing well-being. The information and exercises will help you to build and maintain a regular writing practice, as well as set up and maintain a journal. Learn how to use creative writing to identify and manage your emotions, release emotional and mental blocks, practise coaching models on the page to discover solutions to work or personal challenges, and reframe relationships with oneself and others. With recent research showing the positive and health-improving benefits that can come through writing, this guide will help you express yourself and achieve a greater sense of personal well-being.
Write Yourself Happy
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Author : Megan C Hayes PhD
language : en
Publisher: Hachette UK
Release Date : 2018-08-02
Write Yourself Happy written by Megan C Hayes PhD and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-02 with Self-Help categories.
Psychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and even heartbreak. Exciting new research shows that we can flourish further by actively choosing to write about positive emotions. Journalling is a hot trend - for personal expression, creativity, self-actualisation and goal-setting. In Write Yourself Happy, author Megan Hayes shows us how, using positive journalling, we can journal more consciously, writing in a way that engages and promotes our most supportive and life-affirming emotions. This practical workbook demonstrates how to put eight of the most commonly experienced positive emotions - joy, gratitude, serenity, interest, hope, pride, awe and love - to work, helping us not simply to feel better, but to live better. Based on groundbreaking research in positive psychology, and backed up by extensive scientific studies, the book includes practical exercises and case studies to inspire readers to shift their focus, use different words, see the world in a subtly different way - and discover how things go right when we write. Praise for Write Yourself Happy: 'The power of positivity comes together with the power of the pen. It is a mighty force for well-being.' Miriam Akhtar MAPP Author of Positive Psychology for Overcoming Depression and What is Post-traumatic Growth? 'Write Yourself Happy is filled with practical, applied and scientifically proven methods - it offers readers a direct path to increase positivity and sustain happiness. It is the perfect resource for optimal wellbeing.' Daniel J Tomasulo, PhD, TEP, MFA, MAPP Psychologist and author of Character Strengths Matter 'This book is ideal for anyone who is looking for a creative and uplifting path to happiness. Megan's encouraging tone and fun exercises not only boost your mood but also help you to forge a stronger connection with yourself. I highly recommend the read - and doing each of the writing exercises in it!' Susanna Halonen The Happyologist® and author of Screw Finding Your Passion 'Forget the pressure to become a perfectionist Photoshop you. Write Yourself Happy is about easing into a reality that already exists and needs nothing more to bloom than pen on paper. Let the scientifically nuanced and reassuring rhythm of your compassionate Sherpa Megan C Hayes steal you away.' Kristen Truempy, MAPP Creator of the Positive Psychology Podcast 'Megan artfully combines the world of writing with positive psychology producing this guide to 'writing yourself happy'. Written with a delicate balance of scientifically based wellbeing advice alongside an open playfulness that allows the reader to consider and interpret things for themselves. It is thanks to reading this book that my clients, and of course myself, enjoy the many benefits of Positive Journaling.' Samantha Spafford Psychologist and Director of Positive Mind Works
Write Yourself Out Of A Corner 100 Exercises To Unlock Creativity
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Author : Alice LaPlante
language : en
Publisher: W. W. Norton & Company
Release Date : 2023-04-11
Write Yourself Out Of A Corner 100 Exercises To Unlock Creativity written by Alice LaPlante and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-11 with Language Arts & Disciplines categories.
100 imagination-stretching writing exercises inspired by the idea of creative constraints, from the author of The Making of a Story. When you are facing down a blank page (or screen), a constraint-based prompt—for example, “you must use the words ‘cloud’ and ‘green’” or “you must set the scene in a crowded grocery store”—can get your brain working in unexpected ways. In this creative writing guide, longtime teacher and novelist Alice LaPlante shares 100 original exercises that will simultaneously push you into a corner and give you the tools to write yourself out of it. LaPlante explains the purpose of each exercise—to sharpen your ear for dialogue, generate surprising images, or access intense emotions—and breaks down student examples to reveal how to achieve these goals. Whether you are looking to jumpstart new ideas or find a fresh angle on a work in progress, and whether you write fiction, creative nonfiction, or poetry, Write Yourself Out of a Corner will strengthen your imagination and your craft.
Write To Discover Yourself
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Author : Ruth Vaughn
language : en
Publisher: Doubleday Books
Release Date : 1980
Write To Discover Yourself written by Ruth Vaughn and has been published by Doubleday Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Language Arts & Disciplines categories.
Write A Novel And Get It Published Teach Yourself
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Author : Nigel Watts
language : en
Publisher: Hachette UK
Release Date : 2010-04-30
Write A Novel And Get It Published Teach Yourself written by Nigel Watts and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-30 with Language Arts & Disciplines categories.
Write a Novel - and Get It Published is an informative yet creative, user-friendly and straightforward guide to writing good fiction. It covers everything from story arcs and themes to characterisation and language, and offers plenty of practical advice for those facing the dreaded writer's block as well as practical writing exercises for those wanting to refine their skills. Additionally, it gives a full guide to available creative writing courses and plenty of further reading resources. After the reading the book, you will have a solid framework that will give you the knowledge and confidence not only to write a novel, but to be published. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to write a novel. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Write A Children S Book And Get It Published Teach Yourself
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Author : Lesley Pollinger
language : en
Publisher: Hachette UK
Release Date : 2010-05-28
Write A Children S Book And Get It Published Teach Yourself written by Lesley Pollinger and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-28 with Language Arts & Disciplines categories.
Designed for writers of any children's literature, be it fiction, non-fiction or faction, this popular and successful title has been fully updated and expanded to include the latest developments in the field of children's publishing. You will understand the implications of television and film projects, learn new ways of producing your work, the latest technologies and even how to self-publish, guided by two authors who are highly experienced with the genre. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of writing for children. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Write A Blockbuster And Get It Published Teach Yourself
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Author : Helen Corner
language : en
Publisher: Hachette UK
Release Date : 2010-04-30
Write A Blockbuster And Get It Published Teach Yourself written by Helen Corner and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-30 with Reference categories.
Designed for all those wanting to be the next Dan Brown, this introduction to writing popular fiction will be a key addition to the writer's bookshelf. Authored jointly by a literary consultant/agent and a highly successful author, it offers not simply a guide to writing a novel but an introduction to writing a plot-based, action-focused blockbuster. It covers such key practicalities as the importance of plot, pace, action, character and the different demands of such popular commercial genres as romantic fiction, thrillers and so on. For those looking to write for a living, this book provides vital information on the process, including finding an agent and making a living as a writer. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to write a blockbuster. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.