A man in his twenties reads a self-help book for amusement. Later in his thirties he feels a compunction to read it again. And he goes on the journey of his life to learn its lessons. He would like to lose weight, to manage his computer better, and have friends and a girlfriend. If only he could succeed now before his life passes him by and he has nothing to show for it despite his big hopes.
Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Diana Polska
Genre :
Summary : THE EASY WAY TO A THIN BODY, VIBRANT HEALTH, AND SUPER HIGH ENERGY LEVELS The Easy Diet is a highly effective and easy way to get thin and stay thin forever (no more yo-yo weight battles). You don't have to starve yourself or eat unappetizing foods because in the long-term deprivation and calorie restriction does not work. One of the joys of life is eating and you have the right to enjoy the pleasure of eating tasty foods and desserts. You can eat dessert and your favorite foods and actually lose more weight than people who don't indulge. The Easy Diet is not another weight-loss program but a scientifically-proven, extremely comprehensive, easy lifestyle plan for achieving permanent weight loss. In addition, this lifestyle plan will help you to improve your health, energy, and well-being dramatically. Many individuals who continue to struggle with achieving their weight-loss and health goals have tried everything and heard it all. New scientific research has discovered that a disrupted circadian rhythm is the major cause of weight gain. Therefore, if you correct the major cause of weight gain, you will permanently solve the problem and put an end to all dieting. The recent groundbreaking research found in this book explains why the French eat rich, fatty foods like bread, butter, dessert, and pate, but stay thin. The weight loss secrets in this book that allow you to eat pretty much anything you want will surprise and amaze you. THE EASY DIET SUCCESS STORIES "I went from 363 pounds to 197 pounds. I ate whatever I wanted." "I have lost 18 pounds in four weeks...I am proof that it works!" "This has been the most successful diet I've ever tried. I have lost 41 pounds." "I've lost 10 pounds in 17 days. It really hasn't been that hard...I eat anything I want." "I have been on every single diet out there and this is the only one that's worked for me." "I've lost 85 pounds in six months without starving myself and I have been eating a delicious, fulfilling meal every day." "I have lost 46 pounds in four months...I was very overweight and I can honestly say this diet has saved my life.""
Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Margaret Mackenzie
Genre : Health & Fitness
Summary : The 48 Hour Diet : Intermittent Fasting for Healthy, Permanent Weight Loss isn't a traditional "do this, do that" diet book. Or a fad promising impossibly fast and large weight loss. This is Margaret's personal account of being on an intermittent fasting type diet. This book does sufficiently outline the diet to allow you to follow it as well and gives some of the basis behind it. But it is so much more than that. While it is short and concise it is packed full for touching moments as we follow her journey down through dress sizes. This honest, down to earth, and heartfelt account of a personal weight loss journey could be just what you need to set you on the road to the figure you've always dreamed of having. Being in a heart disease and obesity hotspot - Scotland - Margaret is well placed to see the damage obesity does and also has a multitude of appalling dietary temptations all around (deep fried ice-cream any one?). If Margaret can beat them and drop a dress size in 5 to 6 months (this isn't a faddy quick fix diet) then wherever you are in the world and whatever your size you can too! Give it a go and you might be very pleasantly surprised by the results. Not just the weight loss but the other health benefits as well.
Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : George Mateljan
Genre : Health & Fitness
Summary : A leading authority in healthy cooking and eating builds on the author's premise that nutrient-rich meals are more effective than dieting when trying to lose weight, counseling readers on how to embrace a healthy lifestyle and nourish the body with high-quality, unprocessed foods.
Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : David Wolfe
Genre : Cooking
Summary : Since its first publication, The Sunfood Diet Success System has been the definitive book on the raw food lifestyle. Now after more than seven years, David Wolfe has rigorously rewritten the entire book, beginning to end, in order to offer the most complete, up-to-date nutrition information possible. No where else will you find the kinds of empowering information and insight that is present on every page of this truly inspiring work.The Sunfood Diet Success System is a groundbreaking book in the field of raw-food nutrition. The book describes exactly how to adopt, maintain, and stay centered on an 80, 90, or 100% raw-food diet by balancing different types of foods through David Wolfe's innovative Sunfood Triangle. Success is inevitable with day-by-day menu plans, delicious recipes, and the best information available on detoxification, fasting, mineralization and success technology all neatly bundled into one book.Each chapter is filled with inspiring quotes, facts, and tips. Dozens of beautiful, never-before-seen full-color images have been added to this brand-new edition, including many stunning Kirlian photographs. The Sunfood Diet Success System also includes a comprehensive listing of raw-food restaurants, healing retreats, and organizations. Be prepared for nothing less than total transformation!
Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Sander L. Gilman
Genre : Health & Fitness
Summary : Diets and dieting have concerned – and sometimes obsessed – human societies for centuries. The dieters' regime is about many things, among them the control of weight and the body, the politics of beauty, discipline and even self-harm, personal and societal demands for improved health, spiritual harmony with the universe, and ethical codes of existence. In this innovative reference work that spans many periods and cultures, the acclaimed cultural and medical historian Sander L. Gilman lays out the history of diets and dieting in a fascinating series of articles.
Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author :
Genre :
Summary : Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author :
Genre :
Summary : EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.