The forward of this book is by Karl LaRowe, MA, LCSW, International speaker and consultant on compassion fatigue. He, like others, recognizes that we all can use a little more relaxation. Learn the 5 secrets to solving problems and relaxing. Reduce your worry and be healthier. Find beauty in your life and and take a new perspective on what is right with your life. Hold on to positive…
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Author : Shamash Alidina
Genre : Self-Help
Summary : New ways to embrace relaxation every day! Relaxation For Dummies provides a straightforward guide to understanding the importance of relaxation in our readers' day-to-day lives. Covering a variety of simple relaxation techniques, including meditation, breathing techniques, hypnotherapy, guided imagery and yoga, this book shows readers how to use physical and emotional relaxation to combat a range of issues including stress, anxiety, phobias and fears. The book is accompanied by an audio CD that provides accompanying relaxation exercises for readers to follow. Relaxation For Dummies: Shows readers how to understand the meaning of relaxation Provides relaxation strategies to help you take it easy Teaches the benefits of healthy breathing Allows the reader to harness the powers of Yoga and Tai Chi to increase well-being Note: CD files are available to download when buying the e-Book version
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Author : Christine Fonseca
Genre : Education
Summary : Pssst! Want to know a secret? Want to help gifted kids harness the power of their giftedness? The second edition of 101 Success Secrets for Gifted Kids is a must-read for gifted kids ages 8 to 12 who want to find success in school, relationships, and life. This book: Includes 101 awesome secrets, tips, and tricks for gifted kids. Is chock-full of fun quizzes, activities, and practical strategies. Covers bullying, school performance, perfectionism, friendships, sibling rivalries, and managing intensities. Features Q & A sections from other gifted kids and preteens. Gives gifted kids insight into everything they've ever wanted to know about being gifted. Proven strategies for dealing with stress management, parents' and teachers' expectations, anxiety, cyberbullying, friendship troubles, and more make this the must-have guide for every gifted kid. Ages 8-12
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Author : Daniel G. Amen
Genre : Health & Fitness
Summary : Dr. Daniel Amen offers evidence-based approach to preventing and treating conditions like anxiety, depression, ADHD, addictions, PTSD, bipolar, and more.
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Author : Gloria Lintermans
Genre : Family & Relationships
Summary : THE SECRETS TO STEPFAMILY SUCCESS offers tools that can significantly lower the alarming 70% rate of step and blended family divorce, helping families evolve into highly nurturing, reliable refuges of warmth, safety, encouragement, strength, caring, and joy. Step and blended families have a unique dynamic with which couples must cope, along with all the other normal challenges of life and marriage. See how these families differ in up to sixty structural and dynamic ways from typical intact biological families--including consisting of two co-parenting homes and ex-spouses--and learn how to successfully recognize and manage these challenges. For most couples, trying to build a successful remarriage can mysteriously bring out their deepest personal fears, longings, shames, and hopes. The key to not only survival, but living this journey well, begins with discovering opportunities to heal and to succeed; it is not about blame or badness. With the right preparation and resources, a multi-home step or blended family can be a stable and solid foundation for co-parents and children. Gloria Lintermans is the author of THE HEALING POWER OF GRIEF: The Journey Through Loss to Life and Laughter, THE HEALING POWER OF LOVE: Transcending the Loss of a Spouse to New Love, THE NEWLY DIVORCED BOOK OF PROTOCOL: How to Be Civil When You Hate Their Guts, and RETCO CHIC: A Guide to Fabulous Vintage and Designer Resale Shopping in North America & Online. Her articles have appeared in local and national magazines, and she is a retired newspaper columnist whose column has been syndicated in English and Spanish language newspapers worldwide.
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Author : William B. Russell III
Genre : Education
Summary : Building on the success of a much-loved elementary text, Essentials of Middle and Secondary Social Studies focuses on the key issues central to the actual teaching of middle and high school social studies, including lesson planning and inclusive instructional strategies. Written in an engaging, conversational style, the text encourages teachers in their development as professionals and enables them to effectively use creative and active learning strategies in the everyday classroom. Features of the book include: • A full chapter on lesson plans designed to provide middle and secondary social studies teachers with classroom tested lesson plans. The chapter includes two classroom tested lessons for each social science discipline---U.S. History, World History, Geography, Government, Economics, Psychology, & Sociology. • A chapter on technology that is designed to better prepare middle and secondary social studies teachers to effectively teach social studies with technology. Attention is given to digital history, media literacy, teaching with film and music, and numerous other types of impactful technology. • Each teaching methodology and lesson plan discusses how the strategy can be used to meet the individual needs of diverse learners, including English Language Learners and exceptional education students. • A section in each chapter provides various resources for further development. The section includes articles, books, and web resources. • Each chapter includes an “Extension” activity offering readers with the opportunity to extend the learning experience with relevant and meaningful real-life scenarios. • “Focus activities” give readers the opportunity to prepare for the learning experience with relevant and meaningful scenarios. • Covers current topics such as NCSS Standards, Common Core State Standards, Technology, Media, Skills, Character Education, and Literacy.
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Author : William B. Russell III
Genre : Education
Summary : Essentials of Elementary Social Studies is a teacher friendly text that provides comprehensive treatment of classroom planning, instruction, and strategies. Praised for its dynamic approaches and a writing style that is conversational, personal, and professional, this text enables and encourages teachers to effectively teach elementary social studies using creative and active learning strategies. This sixth edition has been refined with new and relevant topics and strategies needed for effectively teaching elementary social studies. A few of new features include: An expanded chapter on the decision-making process in elementary social studies. This chapter provides additional discussion about the importance of helping young learners better understand the decision-making process and offers strategies for helping teachers make connections between choices, values, character development, and social justice. An updated chapter on technology designed to better prepare elementary teachers to effectively incorporate technology into social studies instruction. Attention is given to virtual teaching and learning, media literacy, teaching with film, and numerous other ways to improve teaching and learning in the digital age. Updated further readings and helpful resources for all chapters to include supplemental digital and video sources related to various topics throughout the chapter. New "Checking for Understanding" section at the end of each chapter that focuses on comprehension, application, and reflection on key concepts throughout the chapters. An updated chapter on lesson plans, in keeping with the book’s emphasis on planning and teaching. This chapter is designed to provide elementary social studies teachers with new classroom-tested lesson plans and includes two classroom-tested lessons for each grade level (K–6).
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Author : Doe Lang
Genre : Charisma (Personality trait)
Summary : In this easy-to-use program, international authority Dr. Doe Lang shows readers how to convert anger and conflict into positive energy and new-found power, sharpen intuition and increase productivity, develop positive body language, and more. "One of the best self-help books I've seen".--Liz Smith.