Aura Chakra: The Pulsating Vortex
“Give me space… I want some time for myself… I need peace.”
Meditation, in its traditional way, has become very difficult to do. The mind wanders and one feels tired and frustrated.
Traditional yoga methods are old. People were simple with minimal needs. Modern men and women are in a hurry, desperately running in circles to have some respite from stress, anxiety, fear and restlessness….