Ayurveda: El poder sanador de la mujer: A traves de la medicina interior (Spanish Edition)

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Author : Maya Tiwari
Genre :

Summary : Las mujeres tienen un poder absoluto de curaci�n dentro de ellas. El prop�sito de este libro es tanto simple como profundo. Maya Tiwari, un testamento en vida de la eficacia de sus ense�anzas de sanaci�n, se liber� por s� misma de un c�ncer de ovario "terminal" a los 23 a�os de edad. M�s de 25 a�os despu�s, habiendo sido reconocida por el parlamento de las religiones del mundo por su excepcional contribuci�n a la humanidad, comparte la sabidur�a de la sanaci�n que literalmente salv� su vida. Esta gu�a de poder, que est� amenizada con historias recopiladas por el trabajo de Maya Tiwari alrededor del mundo, ense�a a las mujeres c�mo renovar su salud, reconectar con su naturaleza femenina, y por �ltimo, demandar su poder innato. Para aquellas que lo necesiten, podr�n aprender remedios naturales probados por el tiempo para problemas de menstruaci�n, menopausia y osteoporosis, aborto, problemas de fertilidad, enfermedades sexuales, VIH y SIDA. Todas las mujeres se beneficiar�n de estas gu�as pr�cticas para mantener una salud �ptima optando por una dieta adecuada, ba�os herbales, compresas, limpieza interna, alinearse con los ciclos de la luna y pr�cticas espirituales. Con dulce simplicidad y un coraz�n abierto, Maya Tiwari provee una visi�n moderna de la antigua sabidur�a, recogiendo conocimientos para empoderar a la mujer moderna de todas las edades. "El trabajo de Maya Tiwari me ha inspirado por muchos a�os...Esta es una obra maestra de la sabidur�a y el empoderamiento de la mujer." CHRISTIANE NORTHRUP, M.D. Autora de libros de salud femenina"Women�s Bodies", "Women�s Wisdom", "Mother- Daughter Wisdom" "Maya Tiwari es una rara combinaci�n de una verdadera maestra espiritual y una sanadora natural experimentada. Ella representa lo mejor de las grandes tradiciones de Ayurveda y Yoga y el c�mo poner en pr�ctica las herramientas y los recursos para mejorar nuestras vidas en todos los niveles. Este librol se�ala los principales problemas en la salud f�sica y psicol�gica de la mujer, con profundidad, precisi�n y gracia. Hoy por hoy es uno de los libros m�s importantes tanto en la sanaci�n como en la espiritualidad de la mujer." Dr. DAVID FRAWLEY Autor de "Yoga para su tipo" y "Ayurveda y la mente"

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Author : Light Miller
Genre : Body, Mind & Spirit

Summary : This book is a collection of twenty-five years of healing experience using aromatherapy and Ayurveda. It includes a self-dianosis questionnaire to determine your metabolic type, descriptions of essential oils, and recipes for the use of essnetial oils for common problems. It contains detailed information on over 100 essential oils, as well as over 100 illustrations and photographs.

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Author : Sunil V
Genre :

Summary : The area of Ayurveda known as Panchakarma is a comprehensive system of knowledge and practices to purify the body of toxins and restore it to balance with natural law. This book reflects the way the original text of Ayurveda, the Charak Samhita, first presented this knowledge. The first section explores in detail the principles which define Ayurveda as a science of life and health. The second section delves more deeply into the Ayurvedic understanding and how to treat it. This section begins with an elaboration of six stages of disease formation and then systematically unfolds the knowledge of Panchakarma, the science of rejuvenation.

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Author : Michelle S. Fondin
Genre : Health & Fitness

Summary : Build Optimal Energy and Health in Body, Mind, and Spirit Ever wondered why you’re feeling out of balance, stressed-out, sick, and exhausted but still can’t sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the “science of life,” is a complete wellness system that includes all that we associate with medical care — prevention of disease, observation, diagnosis, and treatment — as well as self-care practices that are generally absent from Western medicine. This truly holistic approach considers not just diet, exercise, and genetics but also relationships, life purpose, finances, environment, and past experiences. In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them, such as eating plans, addiction treatment, detoxification, and techniques for improving relationships. She outlines easy steps you can take, with minimal cost, to heal common ailments such as high blood pressure, heart disease, diabetes, excess weight, anxiety, and depression. These time-tested methods for body, mind, and spirit wellness offer benefits to anyone at any age.

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Author : Clarissa Pinkola Estés Phd
Genre : Body, Mind & Spirit

Summary : NEW YORK TIMES BESTSELLER • One million copies sold! “A deeply spiritual book [that] honors what is tough, smart and untamed in women.”—The Washington Post Book World Book club pick for Emma Watson’s Our Shared Shelf Within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. But she is an endangered species. For though the gifts of wildish nature belong to us at birth, society’s attempt to “civilize” us into rigid roles has muffled the deep, life-giving messages of our own souls. In Women Who Run with the Wolves, Dr. Clarissa Pinkola Estés unfolds rich intercultural myths, fairy tales, folk tales, and stories, many from her own traditions, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories and commentaries in this remarkable book, we retrieve, examine, love, and understand the Wild Woman, and hold her against our deep psyches as one who is both magic and medicine. Dr. Estés has created a new lexicon for describing the female psyche. Fertile and life-giving, it is a psychology of women in the truest sense, a knowing of the soul.

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Author : Gertrud Hirschi
Genre : Health & Fitness

Summary : A simple technique to achieve lasting health, happiness, and inner peace. “Yoga for the hands—sounds too good to be true. Do it at the office, on an airplane, lying in bed. Seasoned yoga teacher Gertrud Hirschi has used these hand postures to ease asthma, relieve flu symptoms, think more effectively, relieve tension, and more. Like a classroom instructor, she guides readers with simultaneous breathing advice and conjures up helpful images.” —Brian Bruya, Amazon.com Review Mudras are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life. Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud Hirschi, shows how these easy techniques can recharge personal energy reserves and improve quality of life. Readers will learn how to use the practice of mudras to: Prevent illness and ailments Support the healing of many emotional issues Promote spiritual development Intensify the affect with breathing exercises, affirmations, visualizations, herbs, nutrition, music, and colors therapy Also included are several full-body mudras and exercises to enhance any meditation and yoga practice.

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Author : Christiane Northrup
Genre : Social Science

Summary : Provides a new approach to women's health that draws on the unique bonds between mother and daughter to ensure a healthy future.