Beyond Chocolate

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Author : Sophie Boss
Genre : Health & Fitness

Summary : Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love? Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality and learn how to listen to your body so that you can make food choices that really work for you. This book sets out a new, liberating approach to establishing a healthy and satisfying relationship with food, and a positive body image. Based on extensive research and workshops for women with weight issues, Beyond Chocolate will help you to: Eat whatever you want without feeling guilty· Lose weight and not worry that you'll put it back on· Only think about food when you are hungry· Stop when you are satisfied· Feel comfortable in your body· Wear clothes you like and feel good in Beyond Chocolate is your passport to freedom!

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Author : Edward Mayo
Genre : European Economic Community countries

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Genre : Moths

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Author : Roberta Schwartz Wennik
Genre : Health & Fitness

Summary : Contains guidelines for using the new food labels; facts about the terms "fat free," "reduced calorie," and "light"; a daily value converter; and fat, cholesterol and other nutrition facts for more than 10,000 fresh, packaged, processed, brand-name and fast foods.

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Genre : Barbecuing

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Author : Victor Hugo
Genre :

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Author : Rebecca Piirto
Genre : Business & Economics

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