This book is offered as a lifeline to people at the bottom of the bottomless pit of depression. It will explain the research and the thinking behind the tough love approach, much of which may be new to you because it flies in the face of current trends. With positive, common sense strategies, this book enables you to regain emotional control, showing that it is possible to combat depression…
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Author : Angela Patmore
Genre : Self-Help
Summary : This book is offered as a lifeline to people at the bottom of the bottomless pit of depression. It will explain the research and the thinking behind the tough love approach, much of which may be new to you because it flies in the face of current trends. With positive, common sense strategies, this book enables you to regain emotional control, showing that it is possible to combat depression without resorting to drugs or costly and often ineffective therapy. The first part of the book offers fresh insights into depression and into how it can be overcome. The second offers practical advice, culminating in a series of challenges that will enable you to change your entire attitude to emotional health and achieve a more positive and hopeful outlook on life. To be of any real use to someone in despair, a self-help programme must provide, step by step, a practical stairway out of hell. This is that stairway.
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Author : Mark Roberson
Genre : Self-Help
Summary : In his book, Overcoming Depression, Discouragement & Despair, Pastor Mark Roberson takes his readers through a seven-day breakthrough process that strengthens, encourages, inspires, and enlightens anyone who has suffered with depression, despair, discouragement, or anxiety. This seven-day breakthrough process is a personal revelation that Pastor Mark received from God when he himself suffered with depression and despair. After experiencing his own breakthrough and walking in total healing from depression and despair for over twelve years or more now, Pastor Mark also used this same breakthrough process to help his own relative. Pastor Mark touches base with any person who has been experiencing depression, discouragement, despair, or anxiety. He centers on changing the readers perspective and mind-set by breaking their daily pattern. He goes right after what feeds depression and despair, which is your focus, your feelings, your daily talk, and the thoughts that you choose to entertain. Pastor Mark motivates and inspires an individual to understand that to get where youve never been, youve got to do what youve never done! In his book, he leads a person through doing things different to cause new experiences to happen! As you go through this seven-day breakthrough process, each day youll begin to experience more strength and more encouragement, and your life will never be the same again as you step into your own personal breakthrough! One Word from God, and you will never be the same again!
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Author : Sara-Jane McGuire
Genre : Manic-depressive illness
Summary :
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Author : Dean Otto
Genre : Psychology
Summary : Depression is a prevalent and critical mental health disorder distinguished by enduring emotions of melancholy, despair, and diminished engagement or enjoyment in routine responsibilities. It manifests as a disruption to an individual's daily functioning, surpassing the ordinary fluctuations that all individuals encounter. Prominent symptoms of depression may encompass: - Sad, apprehensive, or "empty" disposition: People diagnosed with depression frequently endure a pervasive sense of melancholy or emptiness that endures for the majority of the day, virtually on a daily basis. - Decreased interest or delight in activities: An observable waning of interest or pleasure in formerly enjoyable pursuits, such as work, social interactions, or hobbies. - Appetite or weight changes: Sufficient weight gain or loss, or alterations in appetite (e.g., excessive food or loss of appetite), are prevalent indications of depression. - Sleep disturbances, including insomnia and oversleeping, may serve as indicators of depression. Certain people may experience challenges initiating slumber, whereas others may awaken excessively early and find it difficult to return to a state of rest. - Loss of energy or general fatigue: A feeling of exhaustion and diminished vitality, persisting even during activities that do not require physical exertion. - Emotions of remorse or worthlessness that are excessive in nature, frequently stemming from circumstances beyond the control of the individual. - Difficulty concentrating, remembering details, or making decisions: Individuals diagnosed with depression may experience challenges with these cognitive functions. - Psychiatric agitation or retardation is characterized by discernible alterations in bodily activity, including restlessness, delayed speech, and movements. - Suicidal ideation or behavior: Severe manifestations of melancholy may manifest as suicidal thoughts or behaviors. It is imperative that anyone experiencing these thoughts seek professional assistance immediately. Depression can arise from a confluence of biological, psychological, genetic, and environmental influences. A range of therapeutic modalities--psychotherapy, medication, and lifestyle modifications--can be efficacious in the management and amelioration of symptoms of this treatable condition. Individuals exhibiting symptoms consistent with depression should promptly consult mental health professionals in order to receive an accurate diagnosis and appropriate treatment.
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Author : Martin Meza
Genre :
Summary : Depression, suffering from depression what is it? All my life in one form or another I have suffered from depression. I don't know how to begin this book, so I'm just going to try to do my best. I know that this was not going to be easy, my mind is going to turmoil, and I am lost for words. As I am typing this I am suffering from depression, you could say there is a voice inside my head speaking to me, telling me not to write down what I am saying, but I'm going try my best to get as much information as I can. It's hard to talk about depression most people try to ignore it's and hope it will go away but that never happens, I am trying to write but the depression is slowing me down it's holding me back I'm full of despair. Most of this is not going to make sense to some people especially if you don't suffer from Depression. So, I'm going try to explain what I am going through, what I am suffering from. all is not well the thoughts in my head are of Suicide and ending my suffering. It's not easy writing down which one is thinking while suffering from depression at the same time. I just want to end everything; I don't want to go on any longer. I don't feel That I have the strength to deal with life any longer, I just want to give up. I don't feel like there's anything to live for, I just want to give up.
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Author : Patrick McCurry
Genre : Health & Fitness
Summary : More than 800,000 people in the UK are currently affected by dementia, a figure set to increase as the population ages. This book, addressed to carers and loved ones, explores how to handle the difficult emotions involved in looking after a loved one with dementia, such as denial, shame, anger, guilt and grief. It examines the harrowing process of effectively losing a person on a day-to-day basis, and suggests the best ways to maintain psychological health and well-being. Topics include: · Understanding the changes in memory, personality and behaviour · Developing an understanding of personal challenge · Overcoming loneliness and isolation · How family dynamics may affect the caring experience · ‘The long goodbye’ - coping with progressive decline · Severe dementia and end of life care · Finding meaning in the experience – is there a ‘positive’ side of looking after someone with dementia?
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Author :
Genre : Depression, Mental
Summary : Readers experiencing symptoms of depression are offered a collection of carefully chosen quotations by literary, political, social and cultural figures who lived productive, fulfilling lives, though all have suffered from depression.