Controlling Your Reactions: Relational Self Help S…

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Author : Patty Morgan
Genre : Family & Relationships

Summary : Are you ready to take control over your anger? Are you ready to master your emotions? Are you ready to communicate with your partner in a healthy, constructive way without aggression or anger driving your communication? The truth is that anger is undeniably a part of any relationship. Just like any other emotion, anger is a completely natural emotional state, suggesting that your needs are not met or that your goals are somehow obstructed. In relationships, anger suggests that you and your partner may have differing ideas, needs or desires and this is completely normal. It is impossible for two people to agree on everything. The major goal of anger management is not to teach you to avoid getting angry or to suppress your anger but to handle your anger in an effective, assertive way without letting your angry feelings or your aggression come between you and your partner. While anger management does not come naturally for all people, those who seek ways to tame their destructive emotions, including anger, can without any doubt do so. No matter your relationship issues, anger management for relationships can help you strengthen your relationship and focus on what truly matters in life without angry feelings controlling your emotional responses. Inside You Will Discover: -What are human emotions and their purpose -Why do we need emotions and what makes up emotions -What are fundamental mind frames -The difference between the mind and the brain -What controls your emotions -What is anger and what is anger psychology -How different people experience anger -What are unhealthy ways of dealing with anger -What are emotional and physical signs of anger -How anger affects personal relationships -What is the cycle of anger in relationships -How to deal with anger in your relationship -And much much more... Get this book NOW, learn how to take control over your anger, tame your angry feelings and build a strong, healthy relationship!

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Author : Lawrence S Scott
Genre :

Summary : Are you having problems managing your emotions? The ability to experience and express emotions is more important than you might realize. As the felt response to a given situation, emotions play a key part in your reactions. When you're in tune with them, you have access to important knowledge that helps with: decision-making relationship success day-to-day interactions self-care While emotions can have a helpful role in your daily life, they can take a toll on your emotional health and interpersonal relationships when they start to feel out of control. I'll be talking more about managing emotions in this book of mine and as you go through it I hope it impacts your lif

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Author : Mriganka Bikash Saha
Genre : Self-Help

Summary : "Unlock the Extraordinary Power Within: Mastering the Art of Self-Control takes you on an enlightening journey of self-mastery and personal transformation. In this captivating guide, you'll uncover the secrets to harnessing your willpower, cultivating discipline, and triumphing over temptations that hinder your progress. With practical strategies and profound insights, this book becomes your compass on the path to achieving your goals. Learn to navigate the complexities of daily life, overcome obstacles, and unleash the true potential that resides within you. Prepare to embark on a remarkable voyage of self-discovery, where the art of self-control becomes your greatest ally in crafting a life of fulfillment, resilience, and extraordinary success."

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Author : Claire Cartwright
Genre : Psychology

Summary : This book provides step-by-step guidance on identifying, understanding and managing countertransference. It pays particular attention to ethical and cultural issues.

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Author : Louise Michelle Bombèr
Genre : Education

Summary : Written by experienced clinicians, this book provides an exploration of how educators can easily use Dyadic Developmental Practice (DDP) to help vulnerable pupils to thrive. DDP is an intervention model for children and young people who have experienced trauma in past relationships. Safety and security is increased through offering emotional connection in a variety of ways, helped by the attitude of PACE (playfulness, acceptance, curiosity and empathy). The model gives children the opportunity to experience the relationships necessary for healthy development, emotional regulation and resilience. This book gives educators all the tools they need to embed DDP into their practice, including building connections with students, partnerships with parents, understanding the theory behind DDP, and overcoming the challenges of implementing it in practice. These principles can be adapted to support pupils at all levels.

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Author : Bradbury, Hilary
Genre : Social Science

Summary : Capturing years of innovation within contemporary action research, Hilary Bradbury highlights where action research for transformations (ART) is directed: towards responding to climate change and achieving global sustainability goals. Paying particular attention to social justice, the book brings together the human and social sciences, exploring the impact action research can make.

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Author : Renee R Taylor
Genre : Medical

Summary : This groundbreaking book addresses a critical aspect of the occupational therapy practice—the art and science of building effective therapeutic relationships with clients. A distinguished clinician, scientist, and educator, Renée Taylor, PhD, has defined a conceptual practice model, the Intentional Relationship Model, to identify how the client and the therapist each contribute to the unique interpersonal dynamic that becomes the therapeutic relationship. She emphasizes how therapists must act deliberately, thoughtfully, and with vigilant anticipation of the challenges and breakthroughs that have the potential to influence the course of the relationship.

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Author :
Genre : Medical

Summary : Managing Chronic Disorders provides practical, authoritative guidance on day-to-day management of more than 100 chronic disorders and includes over 300 reproducible patient-teaching aids. Part 1 presents complete information on each disorder, including causes, pathophysiology, assessment findings, diagnosis, treatment, special considerations, patient-teaching points, and a list of applicable patient-teaching aids. Management of acute exacerbations is covered for selected disorders. Part 2 contains over 100 patient-teaching aids that health care providers can photocopy and give to patients. A bound-in CD-ROM contains the patient-teaching aids from the book, plus over 200 additional teaching aids covering self-care, nutrition, health promotion, medication administration, and more.

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Author : Dr Amy Silver
Genre : Psychology

Summary : 2022 International Book Awards Finalist - Motivational2021 Career Book of the Year Finalist 2021 Living Now Book Awards Silver Medalist An award-winning guide to reducing fear and taking control of your life from Amazon bestselling author and renowned psychologist Dr Amy Silver.When fear looms as the loudest guest in your mind, it dominates your thoughts and controls your choices.Author and psychologist, Dr Amy Silver, believes that if you reduce the control that fear has on you, you take back control of your life. Fear is merely a guest in your mind, albeit a noisy one, and you are the host. In The Loudest Guest, you will learn the six essential steps to calm your fear so you can run your best life. This book is for you if you: * are prone to worrying or over-thinking * desire to do something new but feel you shouldn't or would fail * talk yourself down, either out loud or in your head * know there's a gap between what you're doing and what you could * do if you had more courage * spend too much time thinking about what people think of you * are too &‘in your head', full of doubt, regret or indecision.In this easy-to-read, practical book you'll learn to quieten your fear voice so you can be a more powerful version of yourself.

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Author : W. Dunbar Gram
Genre : Medical

Summary : Practical guidance on managing chronic illnesses in small animals Chronic Disease Management for Small Animals provides a complete resource for the long-term care and therapy of canine and feline patients with incurable conditions. Offering practical strategies for successful management of chronic disorders, the book presents expert guidance on handling these ailments and the animals that they afflict. Written by leading experts in their respective fields, Chronic Disease Management for Small Animals takes a multidisciplinary approach to the subject, covering chronic diseases across many categories, including mobility, dermatology, ophthalmology, internal medicine, and more. The book is not meant to replace existing textbooks, but is designed to be used as a practical guide that educates the reader about the many therapeutic options for chronic disease management. Coverage encompasses: The impact that chronic disease has on the quality of life for both the patient and its owner Specific chronic diseases, outlining diagnostics, therapeutics, and quality of life concerns Hospice care and end of life, including client and pet needs, quality of life, cultural sensitivities, dying naturally, euthanasia, and death Chronic Disease Management for Small Animals is an essential reference for recently qualified and seasoned practitioners alike, supporting clinicians in making decisions and communicating with clients regarding long-term care. It is an ideal book for all small animal practitioners and veterinary students.