Creating Sanctuary: Sacred Garden Spaces, Plant-Based Medicine, and Daily Practices to Achieve Happi

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Author : Jessi Bloom
Genre : Gardening

Summary : “In this beautiful, inspiring, and hands-on, practical book we are invited to look deeply at the landscape around us and create sacred respites from our busy worlds.” —Rosemary Gladstar, herbalist and author We all need a personal sanctuary where we can be in harmony with the natural world and can nurture our bodies, minds, and souls. And this sanctuary doesn’t have to be a far-away destination—it can be in your own backyard. In Creating Sanctuary, Jessi Bloom taps into multiple sources of traditional plant wisdom to help find a deeper connection to the outdoor space you already have—no matter the size. Equal parts inspirational and practical, this engaging guide includes tips on designing a healing space, plant profiles for 50 sacred plants, recipes that harness the medicinal properties of plants, and simple instructions for daily rituals and practices for self-care. Hands-on, inspiring, and beautiful, Creating Sanctuary is a must-have for finding new ways to revitalize our lives.

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Author : Karen Hugg
Genre : Self-Help

Summary : Have you ever felt happier after a walk in the woods or fiddling with houseplants but your hectic life stressed you out again? In our rushed, tech-based, indoor society, we may yearn for a break but only manage to get through a noisy day and collapse in bed. Regaining a peaceful mind seems beyond reach. But what if there were easy, low-cost activities to heal the soul? What if we could regularly access tranquility? How would we do that? The answer may be in the simplest, most abundant thing all around us: plants. Plants are like a magic pill for our mental health. Growing science tells us they lower heart rates, make us more relaxed and productive, boost our immune system, help us live longer, and provide air, food, fragrance, and beauty. In Leaf Your Troubles Behind: How to Destress and Grow Happiness Through Plants, horticulturalist Karen Hugg draws on the science and two decades of professional gardening experience to help readers reduce stress and increase happiness. Through her original, approachable system of “Green Leisure,” you will: -discover nature’s scientifically proven power to heal us from stress -explore what “green leisure” activities are right for you -create a soothing green lounge at home, either via plants or just photos and décor -gain confidence in growing low-maintenance but rewarding plants, indoors and out -develop “green leisure” habits to ensure care for your soul any time of year With personal stories, the latest research, and fun easy-to-do activities, Karen guides readers in delving into the wonders of plants while “leafing” their daily stress behind and growing joy.

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Author : Peg Streep
Genre : Gardening

Summary : Explores the creation of a garden sanctuary with practical advice on plant selection, color, creating pathways and gates, and sharing the space with wildlife.

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Author : Jessi Bloom
Genre : Technology & Engineering

Summary : Many gardeners fear chickens will peck away at their landscape, and chicken lovers often shy away from gardening for the same reason. But you can keep chickens and have a beautiful garden, too! In this essential handbook, award-winning garden designer Jessi Bloom offers step-by-step instructions for creating a beautiful and functional space and maintaining a happy, healthy flock. Free-Range Chicken Gardens covers everything a gardener needs to know, from the basics of chicken keeping and getting them acclimated to the garden, to how to create the perfect chicken-friendly garden design and build innovative coops.

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Author : Barbara Ashmun
Genre : Gardening

Summary : Ashmun understands that every outdoor sanctuary is a soulful expression of its creator, and her book, "Garden Retreats, " helps readers define their own personal style while explaining the elements that can be used to create a private place to relax. 100 color photos.

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Author : Jessi Bloom
Genre : Gardening

Summary : Create a More Sacred Garden Space We all need sanctuary—and we can find it in our own backyards. From natural living expert Jessi Bloom, Everyday Sanctuary is a fully illustrated creativity workbook filled with writing prompts and exercises that help you create a garden that will nourish your spiritual and emotional well-being. You will learn how to deepen your connection with nature, establish practices that calm and nourish, and tune in to seasonal cycles. Guided activities will help you select plant allies for health and healing, design and install your own Garden of Eden, and create rituals and ceremonies that are meaningful to you. In the end, you will have an invaluable record of your intentions, choices, and experiences and a clearer plan for creating your personal outdoor sanctuary.

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Author : Pamela Woods
Genre : Feng shui gardens

Summary : Pamela Woods' approach to garden design teaches you how to create a garden that reflects your spiritual beliefs and inner emotions. She invokes the power and beauty of ancient symbols such as Celtic wheels and spirals with Eastern practices such as feng shui to create gardens that are relaxing, meditative and, above all, beautiful. This book contains discussions about what makes a garden spiritual and how to analyse and channel energies in the garden. It also looks at ancient symbols and systems, such as the Tree of Life, the Medicine Wheel, spirals and labyrinths, and shows how to incorporate them into your own outdoor space.