Learn the way to love yourself and be your own best friend.
Know Yourself and Be Yourself We have reasons not to love ourselves.We have learned to criticize not to appreciate. We have been programming ourselves to detest ourselves. It seems impossible to turn it around easily and start loving ourselves. Easy way to become your own best friend. You have the master key to become your friend. The…
Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Mildred Newman
Genre : Self-Help
Summary : What is real, lasting happiness? How does one achieve it? And why are so many people holding themselves back? At the heart of this profound, simple, beautiful book is the wisdom of Mildred Newman and Bernard Berkowitz, married psychoanalysts who encourage readers to both love themselves and to confront life’s hardest truths. A classic for more than three decades, How to Be Your Own Best Friend has already changed millions of lives. Now, open up your mind, and let it change yours. Praise for How to Be Your Own Best Friend “I want to tell you that it’s magic, but the whole point of the book is that there is no magic. So instead let me simply say that I can’t live without it.”—Nora Ephron “A wonderful prescription for the blahs . . . an antidote to weariness, discouragement or loneliness.”—Los Angeles Times “What the Berkowitzes unearthed . . . is a too-often-forgotten form of human intercourse called getting to know me.”—Chicago Tribune “A kind of psychiatric pep talk . . . directed at people who [are] learning how to operate themselves.”—The New York Times “Seductively jargon-free, presented in neat question-and-answer format.”—Houston Chronicle
Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Dr. Paul Hauck
Genre :
Summary : Hold your head high and fill your heart with hope. The book shows you how to resist outer and inner voices that tell you you're unworthy. Do not let the pessimism of the world drown you in the message of despair. Though you are imperfect, you are far more gifted than you are faulty. Nobody in the world is perfect and Dr. Paul Hauck shows you how to accept yourself as you are. If you have ever felt infuriated or manipulated by other people, this book will inspire you to stand up for yourself successfully and handle them calmly.
Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Christopher K. Germer
Genre : Psychology
Summary : This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life. Vivid examples and innovative exercises make this an ideal resource for readers new to mindfulness.
Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Chessie King
Genre : Self-Help
Summary : THE SUNDAY TIMES BESTSELLER
Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Kristina Hallett
Genre : Self-Help
Summary : Are you ready to truly live your rock star life? When stress plays a bigger role in your life than happiness, and when there’s no time for you or the things you love, it’s time to make a change! Do these sound like you? “I feel like something is missing in my life.” “I take care of everyone but me.” “I’m running in place and running out of time.” “I’m just not happy.” “I’m sick of trying things that don’t work.” “When will things get better?” We all have times when we can’t get out of our own way and life gets us down. If you’re finding that you have more of those days than “Woohoo! I’m on top of the world!” days, here’s some great news: it is so possible to feel (and live) better. Dr. Hallett knows exactly what you need. As a clinical psychologist and life coach, she has spent over 20 years helping people to live their best lives. If your day-to-day isn’t all you hoped for, and if you want to let go of stress and live a truly fabulous life, Own Best Friend is the book for you.
Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Mildred Newman
Genre : Self-Help
Summary : What is real, lasting happiness? How does one achieve it? And why are so many people holding themselves back? At the heart of this profound, simple, beautiful book is the wisdom of Mildred Newman and Bernard Berkowitz, married psychoanalysts who encourage readers to both love themselves and to confront life’s hardest truths. A classic for more than three decades, How to Be Your Own Best Friend has already changed millions of lives. Now, open up your mind, and let it change yours. Praise for How to Be Your Own Best Friend “I want to tell you that it’s magic, but the whole point of the book is that there is no magic. So instead let me simply say that I can’t live without it.”—Nora Ephron “A wonderful prescription for the blahs . . . an antidote to weariness, discouragement or loneliness.”—Los Angeles Times “What the Berkowitzes unearthed . . . is a too-often-forgotten form of human intercourse called getting to know me.”—Chicago Tribune “A kind of psychiatric pep talk . . . directed at people who [are] learning how to operate themselves.”—The New York Times “Seductively jargon-free, presented in neat question-and-answer format.”—Houston Chronicle
Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Sara Marlowe
Genre : Juvenile Fiction
Summary : A young girl reveals how she can be a best friend to herself, providing encouragement, patience, and acceptance.
Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Henry Lee
Genre : Family & Relationships
Summary : Lucky are those who find best friends and maintain them throughout the years because friendship is one of the most beautiful and positive relationships you can ever have in this lifetime. It is regarded to be beneficial to your physical, emotional, mental and spiritual well-being. Lucky are those who find best friends and maintain them throughout the years. Having good friends will make your life better and happier. Friends become your anchors during times of difficulties and your companions during happy moments. The special bond that holds you together transcends time and distance. Friends push you to keep on living with passion and joyful spirits. Good friends give comfort, security, protection, pure love and excitement. If you are an introvert, you would tend to avoid social scenes as much possible, so selecting your own circle of friends is not always easy. But it can be done if you really want to have friends around you. No man is an island and no matter how much you want your solitude, there will come a time that you will want friends to keep your life more exciting. So, to make it easier for you, there is a list of strategies that will help you find and attract friends. Like other relationships in your life, friendship is vital to your meaningful existence, and needs nurturing. There are steps in the book that will help you cultivate your friendships and make them stronger. Strong friendships need time to grow but the effort pays off when you have friends who are with you no matter what happens in your life. They laugh with you, cry with you, and walk with you. And lastly, you may want to attract more friends so there are ways that will help you make instant connections with them. Choose wisely when making friends. Learn to know each other first and discover how particular people make your life more exciting and fulfilling. Be an amazing friend and you will attract amazing friends. Keep your friends happy with your friendship and you will gain amazing benefits from them too. Table of Contents Introduction The Gift of Friendship Steps for Introverts to Find Friends 10 Simple Ways to Attract Friends 12 Ways to Help Enable Your Friendship to Stand the Test of Time More Helpful Tips to Keep Your Friends in Your Life Conclusion
Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Judith Greenbaum
Genre : Family & Relationships
Summary : A Comprehensive Guide for Parents and Caregivers As any parent or caregiver of an individual with developmental disabilities can tell you, planning for the future of an adult with intellectual disabilities, Cerebral Palsy, severe autism, or another such condition requires hard work and good advice. While complete independence and self-reliance is out of reach for many adults with developmental disabilities, a productive, stable, and enjoyable life is certainly possible. But government and private support for parents and disabled individuals is scattered and difficult to negotiate. This book is a comprehensive guide to resources you can use to help an adult child or other individual with developmental disabilities for whom you care. The book begins by assessing the quality of life of the adult with a disability. It offers a wealth of suggestions for making that person's life even better. The book then focuses on long-term planning for the individual with a disability and helps answer the question, Who will take care of my child after I'm gone? •Learn effective ways to: Assess a disabled individual's strengths and need for support services •Develop a plan to for building a busy and productive life •Locate good housing and employment opportunities •Gather a supportive team of caregivers Advocate for a disabled individual with community agencies
Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : John Paul Brammer
Genre : Biography & Autobiography
Summary : The popular LGBTQ advice columnist and writer presents a memoir-in-essays chronicling his journey growing up as a queer, mixed-race kid in America's heartland to becoming the "Chicano Carrie Bradshaw" of his generation.