Easy Way to Weigh Less: The Right Weight Plan

Easy Way to Weigh Less: The Right Weight Plan

“You can lose weight without dieting.” This is what Nancy, my sister in Ireland, told me, and her  statement is proven to be correct by American scientific evidence.
 
One American scientific fact is about setpoint. Setpoint is the new word the scientists used to describe “an incredibly powerful mechanism in our brains to control our weight that it (not our conscious mind) considers…

Easy Way to Weigh Less: The Right Weight Plan

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