Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Kerri Williams
Genre :
Summary : Taking a holistic approach to your health means more than just addressing physical issues. Holistic health is a lifestyle. It takes into account the whole YOU: mind, body, and spirit. Figuring out how to properly nourish your psychological, physical, social and mental health and understanding how these influence your life is an important part of holistic health. The techniques, exercises, practices and activities in this book focuses on noninvasive ways to tackle health and emotional issues in your life, as well as incorporating lifestyle changes that can enhance the body's ability to self-heal . While many western medicine practitioners seem to want to focus on treating symptoms, holistic medicine using ancient proven techniques focuses more on addressing the root cause of the issue, be it physical, mental, or spiritual. In this book, you will learn about how to heal your body, mind, and spirit using various holistic health techniques and practices. When you begin to incorporate these practices into your everyday life and make lifestyle changes, you will notice a change in your overall health. You will also notice a change in your outlook on life itself because the practices in this book focus on helping you grow as an individual. A healthful body, mind and spirit is a "growthful" one - in finances, success and love. In addition, your journey toward total wellness with alkaline herbal medicine will bring you to a place you never thought you would be; a place where you can find peace and happiness in a chaotic world. When you utilize the self-care practices in this book, along with alkaline herbal cures and a healthy diet free of unprocessed foods, it is almost like a cloud lifts from your mind. You can think more clearly. You will find that you have more energy. You are ready to go and conquer the world. Because alkaline herbs cleanse the body from toxins, as well as reduce inflammation, you may discover that you look and feel younger. Disease cannot survive long in an alkaline body. Learning to form new habits that incorporate more alkaline foods and herbs into your diet is also important. It is thought that the famous Greek physician Hippocrates said "Let food be thy medicine, and let medicine be thy food." These are wise words to live by. In addition, using the self-love activities in this book when you need healing can help further promote optimal physical and mental condition. These practices can help detoxify the body, and reduce harmful inflammation. When combined with a diet of alkaline foods, this can completely transform your body, strengthen the immune system, and provide youthful energy. Get started today.