Genetic Bodybuilding: Ectomorph, Endomorph, Mesomo…

Genetic Bodybuilding: Ectomorph, Endomorph, Mesomo...

What’s your unique body type? And why is it important for muscle building? In this book you will learn the three-different body-types as once described by Dr. William Herbert Sheldon and how it relates to your genetic body type on building impressive muscle or losing weight. In knowing your somatotypes:

Ectomorph – long and slender body,difficult time gaining weight/muscle.

Endomorph – large…

Genetic Bodybuilding: Ectomorph, Endomorph, Mesomo...

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Genetic Bodybuilding: Ectomorph, Endomorph, Mesomo… | | 4.5