Get Out of Your Own Way: Overcoming Self-Defeating Behavior

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Get Out of Your Own Way: Overcoming Self-Defeating BehaviorGet Out of Your Own Way: Overcoming Self-Defeating BehaviorGet Out of Your Own Way: Overcoming Self-Defeating Behavior

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Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.Perigee Books

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior | | 4.5