Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, C

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Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, C
Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, C

Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, C

by Shauna Shapiro Ph.D.

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Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, C

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