Hatha Yoga Pradipika

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Author : Svātmārāma
Genre : Hatha yoga

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Author : Swami Swatmarama
Genre : Health & Fitness

Summary : Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.

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Author : Swami Svātmārāma
Genre : Hatha yoga

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Author : Yogi Hari
Genre : Health & Fitness

Summary : This groundbreaking commentary sheds light on the ancient scripture, Hatha Yoga Pradipika, dispelling the confusion and misinformation that permeated the world of Hatha Yoga today. Shri Yogi Hari, a world-renowned Yogi from the Sivananda lineage, a venerable Rishi, beloved Guru and perfected Master of Hatha, Nada and Raja Yoga, has selflessly dedicated his life to bringing the ancient mystical knowledge of Yoga to humanity until now. Also included are inspiring pictures of Shri Yogi Hari performing various Asanas and Mudras with detailed descriptions and easy-to-follow instructions on how to get into such poses.

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Author : Svatmarama
Genre : Health & Fitness

Summary : This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. The first edition of this classic to meet high academic, literary, and production standards, it's for people who practice Yoga or have an interest in health and fitness, philosophy, religion, spirituality, mysticism, or meditation.

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Author : YOGI. SVATMARAMA
Genre : Health & Fitness

Summary : It will prove helpful for practitioners of all ages

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Author : Swami Swatmarama
Genre : Health & Fitness

Summary : A Hatha Yoga Pradipika está entre os textos sobreviventes mais influentes sobre a Hatha yoga. O texto descreve asanas, práticas purificantes, shatkarma, mudras, posições de dedos e mãos, bandhas, cadeados, e pranayama, exercícios respiratórios. O livro explica o propósito da Hatha Yoga, o despertar da energia sutil da kundalini, o avanço da Raja Yoga e a experiência de profunda absorção meditativa conhecida como Samadhi.