How I Overcame My Trauma & Ptsd | Self-help guide …



How I Overcame My Trauma & Ptsd | Self-help guide ...

Are you haunted by awful memories of your past?
Two years ago I was diagnosed with depression and Posttraumatic Stress Disorder (PTSD). I suffered from anxiety, different fears, nasty feelings (especially sadness and anger), flashbacks and re-experiencing my traumas. I also used to experience plenty of stress, irritability, feelings of guilt, memory problems, sleeping problems and changes in…

How I Overcame My Trauma & Ptsd | Self-help guide ...

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