How to be happy according to science. Forget self …



How to be happy according to science. Forget self ...

¿How to be happy?

I think there is no more important question, and, believe it or not, science has studied what works to be happier and live a more fulfilled life. If you want to be happier and less depressed, there are things that you can do, and they are really effective in the real world.

Forget empty promises and forget the unproven theories of traditional self help. Many of those things…

How to be happy according to science. Forget self ...

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