Claudio Belotti is one of the coaching pioneers in Italy and has been working as an Executive Coach in some of the most important companies for many years. Out of four “Senior Trainers” living in the world, Claudio is the only Italian and was personally chosen by Anthony Robbins to work as a teacher at the “Anthony Robbins Leadership Academy.” Claudio Belotti possesses the highest NLP…
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Author : Marc Chernoff
Genre : Self-Help
Summary : Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
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Author : George A. Bonanno
Genre : Family & Relationships
Summary : We tend to understand grief as a predictable five-stage process of denial, anger, bargaining, depression, and acceptance. But in The Other Side of Sadness, George Bonanno shows that our conventional model discounts our capacity for resilience. In ...
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Author : Rochelle Stier
Genre :
Summary : Happiness is a practice. It's on us to learn it. While some days are easier to find a smile than others, happiness is a daily choice. It's a mindset we can nurture and train. That doesn't mean it's there every second, but when you notice it's missing, often the tiniest shift can put you right back on top of the world. Life will constantly test your ability to make a lemon martini out of the sourest of lemons. So be ready. This book is going to cover what happiness is and what you can do to get more of it with the best practical and very effective proven methods. Topics Covered In This Book: What is Happiness? Things That Can Affect Your Happiness Frustration and Stress Diseases and Health Conditions and How To Overcome Such Obstacles Clutter and Worry Jobs You Hate Avoiding Addictions Protecting Your Happiness Getting In-Tuned With The Elements: Earth, Water, Air, Fire and Love Mediation Exercises Ultimate Steps to Becoming Happy Complete Action Steps to Becoming Happy Achieving Fulfillment
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Author : Michael Puett
Genre : Body, Mind & Spirit
Summary : For the first time an award-winning Harvard professor shares the lessons from his wildly popular course on classical Chinese philosophy, showing you how these ancient ideas can guide you on the path to a good life today. The lessons taught by ancient Chinese philosophers surprisingly still apply, and they challenge our fundamental assumptions about how to lead a fulfilled, happy, and successful life. Self-discovery, it turns out, comes through looking outward, not inward. Power comes from holding back. Good relationships come from small gestures. Spontaneity comes from practice. And excellence comes from what you choose to do, not your “natural” abilities. Counterintuitive. Countercultural. Even revolutionary. These powerful ideas have made Professor Michael Puett's course the third most popular at Harvard University in recent years, with enrollment surging every year since it was first offered in 2006. It's clear students are drawn by a bold promise Professor Puett makes on the first day of class: “These ideas will change your life.” Now he offers his course to the world.
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Author : Aesop Twilight
Genre :
Summary : Do you want to be happy and successful? Think back to a time when you were truly happy; that one moment of pure bliss when your heart was full and everything was right. For many people, it might mean thinking back to their childhood or a former love. The point is we have all experienced happiness at some point in our lives. However, somewhere along the way, we get lost in daily life; we forget what happiness is. Mary had a wonderful life. She got an excellent job right out of college, met a great guy got married, and had three wonderful kids. However, despite having all this, Mary still felt empty and alone. Dylan was always a hard worker; he was employee of the month most of the year. His boss loved him; however, his girlfriend left him because he never seemed to have time for her. The sad thing about it is he worked so hard because he wanted to provide a good life for her. He even wanted to propose. Now, after a long day, he goes home to an empty house and a microwave dinner. You might not be like Mary or Dylan, but something is keeping you from being happy. It could be because you hate your job, but you are too afraid to quit, or your relationship is crumbling, but you are still holding on even though you're both miserable. Whatever the reason is, you are not happy. Today, happiness has become so elusive because we look to external factors to make us happy. And like so many other unhappy people out there, your search for happiness has been fruitless. True, long-lasting happiness comes from within; the Buddha said so, even Aristotle agrees. It is a combination of factors; however, the most important determinant of your happiness is you. According to studies, 50 percent of your happiness is dependent on your genetics, 40 percent on intentional activities, and 10 percent on external factors such as money, friends, or likes. This means you have a lot more control over your happiness than you thought, nearly 90 percent. To be truly happy, take a deep look within and ask yourself a couple of hard questions. Do you need all those material things you have? Are all your social media followers making you happy? Is that relationship you are in making you happy? Attaining happiness is a personal journey; it requires a lot of hard work, which only you can do. In Tired of Life? Life Changing Choices and Habits That Schools Should Have Taught Us to Be Happy and Successful, you'll discover: The right definition of happiness The ideal mindset to live a happier life Why certain emotions and behaviors you have could be keeping you from leading a happier life. The single most important key to a good life Why failure isn't as bad as you think How to deal with a condition most people suffer from that causes unhappiness How to navigate catastrophic events and still be happy Finding happiness can be hard, and you might have a hard time realizing how to do that. However, you can be happy if you are open and willing to try the suggestions in this book.We all have read a thousand other books and articles on happiness and the million dollar question you might be asking yourself is: What makes this book different that it would work for me?The book has simplified the concepts. It is straightforward lay person talk, no frills but still based on scientific studies and research. The book is so easy to follow that you will have success even if every other book has failed to deliver for you. You can start building a happy life, even if you are literally unhappy now. If you want to be happy, then scroll up and click the Add to Cart button.Or click the Buy now with 1-Click button to get your book instantly.
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Author : Tamara Levitt
Genre : Juvenile Fiction
Summary : Trying—and failing—can be a path to happiness too. Leela loves to do yoga. She could do all sorts of poses, but there was one pose she couldn’t do. Every time Leela tried to do a headstand…KERPLUNK! This book explores the themes of acceptance, resilience, and self-compassion and offers the message that just because we may experience a failure does not mean that we are a failure. Written as a counterpoint to the message of The Little Engine that Could, Happiness Doesn’t Come from Headstands is a story about a girl who tries her best, but still falls down. Through the process she learns that happiness is not determined by external achievement. Through accepting our limitations and celebrating our efforts, even in the face of failure, peace can be found.
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Author : Jennifer Dukes Lee
Genre : Religion
Summary : Would you like to be happier? No matter who you are or how you feel, chances are you would answer yes. And Jennifer Dukes Lee was no different. For years, she wrestled with a constant nagging sense that she wasn't as happy as she could be. At the same time, she felt guilty for wanting something so "shallow." After all, doesn't God only care that we find joy in our circumstances? Or is it possible that God really does want us to be happy? Determined to get answers, Jennifer embarked on a quest to find out whether our happiness matters to God and, if so, how to pursue it in a way that pleases him. In The Happiness Dare, you'll learn what she discovered, including how to: Understand the five happiness styles and maximize yours Overcome the four biggest obstacles that stand in the way of your happiness Find your happiness sweet spot--the place, relationship, or activity that gives you the greatest sense of well-being Discover what you can do in just five minutes a day to be happier Will you take the dare? Join Jennifer in the pursuit of your truest, most satisfied, and most faith-filled self.