How to Heal with Singing Bowls: Traditional Tibetan Healing Methods

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Author : Suren Shrestha
Genre : Alternative medicine

Summary : Book & CD. Over the centuries many people have found relief from pain, stress, negative energy, and a variety of physical ailments through the sound and vibrations of Tibetan singing bowls, whose use has become increasingly popular in the West. This book offers step-by-step techniques for using the bowls for meditation, relaxation, and healing ailments such as insomnia, headache, stress-related intestinal disorders, and high blood pressure. A CD demonstrating the methods accompanies the book.

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Author : Suren Shrestha
Genre : Healing

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Author : Eva Rudy Jansen
Genre : Fiction

Summary : This introduction to singing bowls (also known as Tibetan bells), describes their history, and gives practical information about procuring and using them as ritual and therapeutic tools.

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Author : Anneke Huyser
Genre : Color

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Author : Andrew Lyddon
Genre : Meditation

Summary : Tibetan Singing Bowls have a noble origin which the author respects in guiding the reader into a practice to enhance meditation and enable spiritual growth. It is the path of nada yoga, or union through sound. This work enables an individual find contentment and self-realization through the power of sound.

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Author : Radhule Weininger
Genre : Self-Help

Summary : Find freedom from life’s painful recurring patterns in 12 simple steps, with guided practices of self-compassion, mindfulness, and embodiment. Do you ever feel trapped by experiencing challenging feelings over and over again--sometimes without realizing it? Or do you find yourself thinking "Why is this happening to me again?" or "Why do I always feel this way?" You're not alone. With Heart Medicine, you can learn to identify your emotional and behavioral patterns through the lens of loving awareness--without self-judgment or blame, learning to hold yourself as you would a dear friend, with space and grace. Radhule Weininger draws on decades of experience as a therapist and meditation teacher to help readers understand the trauma behind their patterns, then offers twelve simple steps to work toward healing. Each chapter includes short practices so readers can begin to put the book's concepts to work for transformation in their own lives. With Heart Medicine you can finally be equipped with the tools to break through the patterns that hold you back and begin to live with more freedom, confidence, and peace. And that's good medicine, indeed.