This book is about depression and anxiety — and what you can do about it. It could as easily be titled Pills, Skills, or the Will? It deals not only with anti-depressant drugs, and anti-depressant skills, but includes an anti-depressant will or lifestyle therapy. Drugs can cause side-effects and collateral damage. Talk therapy, such as CBT, though very helpful, may not go far enough. This…
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Author : Murray C. Watson
Genre : Anxiety
Summary :
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Author : Institute of Medicine
Genre : Medical
Summary : Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
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Author : John G Smith
Genre :
Summary : This is a classic modern detective story. Pearl cannot accept that her deceased friend Eugene committed multiple murders back in 1956. She is merely an amateur sleuth with only a Burmese student Kyaw to help delve into the past. The odds of success are slim and at times her faith is sorely tested. Conversely Marcus, a successful stock market day trader, has a burning moral obligation to prove that Eugene was a killer. It is the unexpected that shocks. Picture the scene. A bitterly cold winter's day. A graveside. Pearl has thrown a handful of soil onto the coffin. She is weeping. Her friend had died suddenly. She wasn't even in the country, never mind his cottage near Brighton. She is still staring at the nameplate "Eugene Whitby 1927 - 2015" when a stranger hands her an envelope. The note inside remains unread for days. The chain of events unleashed by the contents of that single piece of paper will shape her life for ever.
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Author : Matthew Walker
Genre : Health & Fitness
Summary : "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
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Author :
Genre : Sleep disorders
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Author : Clive Bloom
Genre : Social Science
Summary : “Simply put, there is absolutely nothing on the market with the range of ambition of this strikingly eclectic collection of essays. Not only is it impossible to imagine a more comprehensive view of the subject, most readers – even specialists in the subject – will find that there are elements of the Gothic genre here of which they were previously unaware.” - Barry Forshaw, Author of British Gothic Cinema and Sex and Film The Palgrave Handbook of Contemporary Gothic is the most comprehensive compendium of analytic essays on the modern Gothic now available, covering the vast and highly significant period from 1918 to 2019. The Gothic sensibility, over 200 years old, embraces its dark past whilst anticipating the future. From demons and monsters to post- apocalyptic fears and ecological fantasies, Gothic is thriving as never before in the arts and in popular culture. This volume is made up of 62 comprehensive chapters with notes and extended bibliographies contributed by scholars from around the world. The chapters are written not only for those engaged in academic research but also to be accessible to students and dedicated followers of the genre. Each chapter is packed with analysis of the Gothic in both theory and practice, as the genre has mutated and spread over the last hundred years. Starting in 1918 with the impact of film on the genre's development, and moving through its many and varied international incarnations, each chapter chronicles the history of the gothic milieu from the movies to gaming platforms and internet memes, television and theatre. The volume also looks at how Gothic intersects with fashion, music and popular culture: a multi-layered, multi-ethnic, even a trans-gendered experience as we move into the twenty first century.
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Author : Kenneth E. Murrey
Genre : Religion
Summary : This book is about life, a true story of real love, deep within the soul and out through the heart. Our book is only for the people who are only looking for everlasting love. At the end of life, loneliness and memories will be the key for those left behind. Life without love is not worth anything.