Keep Your Life: Plan Your Endgame So Loved Ones Stay Loved Ones

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Author : Molly Carmel
Genre : Cooking

Summary : A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction. Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a 'high'. Breaking Up With Sugar offers a plan for the complete transformation of many people's destructive relationship with food. For these people, sugar is often the culprit: it produces physical, neurological and endocrine changes that render the individual powerless over their compulsion to eat. Molly Carmel struggled with her own eating disorder for over 20 years and finding no solutions in available treatments, she created The Beacon, where she helps clients recover from similar addictions. Her step-by-step instructions are designed to take the guesswork out of sugar-free eating and help people start a new, healthier relationship with food. With 8 vows to return to and rely on, and guidance on how to divorce dieting forever, Breaking Up With Sugar offers an individualised, sustainable and realistic plan for eating and thriving for life.

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Author : Eric Ludy
Genre : Christian youth

Summary : Challenges Christian singles to take a fresh approach to relationships by recognizing that true love brings more satisfaction than sex.

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Author : Charlotte Burns
Genre : Business & Economics

Summary : Do you want to break bad habits and make your money work for you? Charlotte Burns, finance journalist, two-time winner of Financial Blog of the Year for lottyearns and former deals hunter at Money Saving Expert, is on a mission to improve your finances. Taking control of your income, outgoings and savings may sound dull as dishwater, but by developing your financial skills, you can free yourself from the limitations of living from one pay cheque to the next, and instead, build the life you want! Written in Charlotte's trademark no-nonsense, non-judgemental style, On the Money covers everything from bank accounts and budgets, debt management and investing, buying a home and making side hustles work for you. Currently editor at the government's Money Advice Service, Charlotte draws on her own personal and professional experience, packing the book with tips and tricks that they don't teach you in school. Each chapter ends with a practical activity to help you put the theory into practice and start your journey to financial freedom. Whatever your current financial situation, On the Money is here to help you take control of your finances and build a life you love.

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Author : Brad Olsen
Genre : Social Science

Summary : Examining the flaws of mainstream society, this collection of conspiracy theory, esoteric knowledge, and fringe subjects seeks to present solutions to current social, economic, and environmental world issues. This book encourages the exploration and integration of modern science with ancient wisdom, which will lead modern society towards advancement and enlightenment. Topics discussed include religious mythos, government manipulation, technological advances, and utopia.

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Author : Eve Rodsky
Genre : Family & Relationships

Summary : NEW YORK TIMES BESTSELLER "A hands-on, real talk guide for navigating the hot-button issues that so many families struggle with" - Reese Witherspoon Do you find yourself taking on the lion's share of all the thankless, invisible but time-consuming work in the home? FAIR PLAY is the first book that shows you that there can be a different way: a way to get more done, with less fuss, in a way that feels more balanced. Eve Rodsky is changing society one relationship at a time, by coming up with a 21st-century solution to an age-old problem: women shouldering the brunt of domestic responsibilities, the mental load, the emotional labour. Everything that is required to keep the fridge full, the children's homework in their bags, and the household running. The unequal division of all this invisible work in relationships is a recipe for disaster, but no one has offered a real solution to this dilemma, until now. Eve Rodsky was tired of always being the one who has to remember to buy loo roll, or to book the family's dentist appointments, or to send the thank you cards - all while working full time. So Eve decided to do what she does every day as an organisational management consultant: Organise. She conducted original research with more than 500 couples to figure out WHAT the invisible work in a family actually is and HOW to get it done effectively and all in a way that makes relationships even stronger. FAIR PLAY identifies the 100 main tasks in any relationship, and then divides those tasks fairly (not necessarily equally) so that both parties contribute their fair share. If we don't learn to rebalance our home life and reclaim some time to develop the skills and passions that keep us unique, then we risk losing our right to be interesting, not just to our partner, but to ourselves. Getting this right isn't a luxury, it's a necessity for a happy, lasting partnership. Part how-to guide for couples, part modern relationship manifesto, FAIR PLAY offers an innovative system with a completely original lexicon to discuss how relationships actually work ... and how we can make them work better.

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Author : Sarah J. Robinson
Genre : Religion

Summary : A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

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Author : Tia Toomey
Genre : Biography & Autobiography

Summary : Inspirational memoir from the most successful CrossFit and Olympic athlete of all time, unlocking the secrets of her success