La grasa no es como la pintan: Mitos, historias y realidades del alimento que tu cuerpo necesita (Sp

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Author : Nina Teicholz
Genre : Health & Fitness

Summary : Por qué la ciencia se ha equivocado por décadas acerca de las grasas alimenticias y cómo podemos recuperar nuestra salud ¡comiendo más grasa! Nina Teicholz demuestra cómo la dieta baja en grasa que la medicinanos ha recomendado es un experimento en la población entera con consecuencias desastrosas para nuestra salud. Por décadas, nos han dicho que la mejor dieta del mundo está libre de grasas, ¿pero qué pasaría si una dieta baja en grasas fuera el verdadero problema? ¿Y si los alimentos que hemos estado evitando son la clave para revertir enfermedades que aquejan a nuestra sociedad? Esta narración da un giro de 180 grados a la sabiduría convencional acerca de todas las grasas con una revolucionaria premisa: entre más grasa comamos -incluyendo la saturada- mejor será nuestra salud y bienestar.

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Author : Friedrich Wilhelm Nietzsche
Genre : Philosophy

Summary : Zarathustra was Nietzsche's masterpiece, the first comprehensive statement of his mature philosophy, and the introduction of his influential and well-known (and misunderstood) ideas including the "overman" or "superman" and the "will to power." It is also the source of Nietzsche's famous (and much misconstrued) statement that "God is dead." Though this is essentially a work of philosophy, it is also a masterpiece of literature, a cross between prose and poetry. A considerable part and parcel of Nietzsche's genius is his ability to make his language dance, and this is what becomes extraordinarily difficult to translate. It has been almost 40 years since Hollingdale's version for Penguin and almost 50 since Kaufmann's. However, anyone who appreciates the German original knows that these translations are merely adequate. While earlier translators have smoothed out the rough edges, cut corners and sometimes omitted troublesome passages outright, this one honors and respects the original as no other. Kaufmann and others are guilty of the deplorable tendency to "improve" on the original. Much is lost by this means, to say nothing of the interior rhythms, the grace notes, the not always graceful but omnipresent and striking puns and wordplays. And in not a few instances the current translation improves on Kaufmann's use of English or otherwise clarifies what Nietzsche is really saying

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Author : Pedro J. Grez
Genre :

Summary : �Te han dicho, o crees, que para bajar de peso hay que contar calor�as, comer cada dos o tres horas cinco a seis veces al d�a, comer menos y hacer mas ejercicios aer�bicos como trotar, correr, bailar o andar en bicicleta, o que el desayuno es la comida m�s importante del d�a y debe incluir frutas, cereales y pan integral, y que debes evitar la grasa, porque engorda y tantas otras m�s?As� lo cre�a Jos� Pedro G�mez, a quien, a pesar de seguir estas recomendaciones al pie de la letra, nunca le funcionaron, no a largo plazo. Incluso con algunas de ellas al final lleg� a pesar m�s que cuando empez� la dieta.�Y si todas estas recomendaciones fueran en realidad mitos que se han venido repitiendo de generaci�n en generaci�n y que de tanto repetirlos hoy d�a creemos que son verdad? �Y si seguir al pie de la letra estas �m�ticas� recomendaciones fuera realmente la raz�n por la que hoy d�a t� y millones de personas m�s en el mundo tienen cada d�a m�s problemas de resistencia a la insulina, pre-diabetes, diabetes, h�gado graso, sobrepeso y obesidad?Este libro no es una nueva dieta. Este libro es un viaje.El viaje que hizo Jos� Pedro junto con un misterioso acompa�ante para descubrir qu� hay de cierto en lo que nos recomiendan para, supuestamente, bajar de peso y lo que realmente hay que hacer, o mejor dicho, lo que hizo para lograr su objetivo: eliminar el exceso de grasa corporal sin rebote y mejorar sus indicadores de salud (glucemia, HDL, triglic�ridos, presi�n arterial, etc).Este no es otro libro de dietas. Es un sistema probado que te permitir�, v�a la alimentaci�n, manipular a tu cuerpo para que movilice y elimine en forma natural el exceso de grasa corporal.

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Author : James Joyce
Genre : Fiction

Summary : Ulysses is a novel by the Irish writer James Joyce. It is considered to be one of the most important works of Modernist literature, it has been called "a demonstration and summation of the entire movement". "Before Joyce, no writer of fiction had so foregrounded the process of thinking."However, even proponents of Ulysses such as Anthony Burgess have described the book as "inimitable, and also possibly mad". There have been at least 18 different "Ulysses" editions (Joyce's handwritten manuscripts were typed by a number of amateur typists). This eBook is a faithful reproduction of the the notable first book edition published in Paris on 2 February 1922 by Sylvia Beach at Shakespeare and Company (only 1000 copies were printed). James Augustine Aloysius Joyce (2 February 1882 – 13 January 1941) was an Irish novelist and poet, considered to be one of the most influential writers in the modernist avant-garde of the early 20th century. Joyce is best known for Ulysses (1922), a landmark work in which the episodes of Homer's Odyssey are paralleled in an array of contrasting literary styles, perhaps most prominent among these the stream of consciousness technique he perfected. Other major works are the short-story collection Dubliners (1914), and the novels A Portrait of the Artist as a Young Man (1916) and Finnegans Wake (1939). His complete oeuvre also includes three books of poetry, a play, occasional journalism, and his published letters.

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Author : H. P. Lovecraft
Genre : Fiction

Summary : The Call of Cthulhu by H. P. Lovecraft is a short story by American writer H. P. Lovecraft. Written in the summer of 1926, it was first published in the pulp magazine Weird Tales in February 1928. Plot: The story consists of three interconnected parts, and is presented as notes belonging to Francis Thurston, a Boston resident investigating the ancient deity Cthulhu. The first part, "The Horror in Clay", concerns a mysterious clay bas-relief depicting Cthulhu. Thurston finds the bas-relief among the belongings of his great-uncle Professor Angell. The bas-relief was created by sculptor Henry Wilcox in March 1925 while half-asleep. At the time Wilcox was haunted by mysterious visions of Cyclopean cities. Angell also discovered reports of local residents — primarily artists, sculptors, architects, and others of a sensitive psyche — experiencing similar nightmares during that period. The next morning, Wilcox was amazed by his creation and took it to Angell, who noted that the bas-relief was reminiscent of a figurine seized by police from members of a New Orleans religious sect in 1907. In the second chapter, "The Tale of Inspector Legrasse", police officer John Legrasse reports at an archaeological society's symposium on his participation in a raid of a sect worshipping Cthulhu, from which the figurine was confiscated. The sect's actions were described as depraved and blasphemous. Local residents feared the sect's orgies, and claimed that human sacrifices were made at these orgies. A team of officers led by Legrasse arrived at the scene in search of several missing squatters. The police detained several sect members, but interrogation yielded little result, as the degraded and insane members stubbornly defended the truth of their cult. One sectarian, Old Castro, proclaimed that Cthulhu's time would come when the stars take a certain position. A phrase chanted by the sect turns out to have been previously used by a tribe of Eskimos, as revealed by one of the symposium's participants.

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Author : Christiane Northrup
Genre : Health & Fitness

Summary : Based on the connection between physical and spiritual health, a popular holistic guide to alternative medicine for women contains an alphabetical list of women's ailments and conditions, including fibroids, menstruation, vaginitis, and menopause. Reprint.

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Author : H. P. Lovecraft
Genre : Fiction

Summary : ‘The Outsider’ is a short story by American writer H. P. Lovecraft and one of the most popular stories ever published in the successful pulp magazine, 'Weird Tales'. For as long as he can remember, a mysterious man has lived alone in a castle away from other people and the light. He does not know his name or where he’s from. Eager for human contact, he finally decides to escape his dark, decaying castle and its endless black forest. But what he finds will haunt him forever. Howard Phillips Lovecraft (1890-1937) was an American author of horror, fantasy and science fiction. He is best known for his short stories, including ‘The Call of Cthulhu’, ‘At the Mountains of Madness’, ‘The Shadow over Innsmouth’, and ‘The Shadow Out of Time’. Lovecraft's writing did not grant him fame or fortune during his life and he died without the acclaim his work now generates. Credited with inventing cosmic horror, he is widely regarded as one of the most influential horror writers of the 20th century. Inspired by the likes of Alexander Pope, Jonathan Swift, and Edgar Allan Poe, Lovecraft’s work has influenced writers and filmmakers such as Guillermo del Toro, Neil Gaiman, Thomas Ligotti and Stephen King. H.P Lovecraft was inducted into the Museum of Pop Culture's Science Fiction and Fantasy Hall of Fame in 2016.