Lose Weight And Stay Slim

Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Eve Cameron
Genre : Health & Fitness

Summary : At last a book that exposes the truth behind fad diets and provides the tips to ensure that weight loss isn't just a fleeting phenomenon but a sustainable and realistic goal. In Lose weight and stay slim former She editor Eve Cameron offers inspiring advice on how to shift the weight and keep it off with small lifestyle and mindset changes. A self-confessed chocoholic, Eve has been where you are and got the t-shirt...and it still fits her!

Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Susan Su
Genre :

Summary : While everyone wants to have a slim body, managing one's weight, lost extra weight and stay slim and healthy isn't an easy journey for many. It is important to understand the science of weight loss, including metabolism boost, gut cleaning, health eating and lifestyle etc. Then, naturally, you will have a healthy livng which makes you lost weight and stay slim. These book cover topics from what define and cause obesity, why it is so hard to lose weight, to effective ways to boost metabolism, method to clear the obstacle of weight gain, such as high triglycerides and cholesterol, and finally, a heath life style which contribute to a fit body figure to keep extra weight away and stay slim.

Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Sonia Hansberry
Genre : Health & Fitness

Summary : Top 25 Ways to Stay Slim If you control your mind you control your weight and eating habits.

Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Dr Fran Swainston
Genre : Health & Fitness

Summary : Dr. Fran Swainston's herbal formula for slimmers has been used effectively by thousands of overweight people both in South Africa and internationally. In her book, Get Slim, Stay Slim - Naturally she reveals the formula and gives easy-to-follow guidelines to lose weight, including how to make your own personalized weightloss remedy. She also explains that being overweight is not only a result of overeating and underexercising as is generally thought. Get Slim, Stay Slim - Naturally describes a healthy and holistic approach to permanently solving your weight problem, reveals the underlying reasons why we become overweight, and explains how we can use food for its therapeutic as well as nutritive value. Excess weight is a result of certain imbalances and dysfunctions within the body that, if not rectified, will result in regaining weight lost by dieting and exercise. The unique approach to slimming described in this book will help you shed those unwanted kilos - permanently and naturally. At the same time you will detoxify and regulate your body, restoring your heath and slim figure. So start your programme today and transform yourself into a slim, healthy and vibrant human being!

Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Peter Jones
Genre :

Summary : How To Eat Loads And Stay Slim - Your diet-free guide to losing weight without feeling hungry! How To Eat Loads and Stay Slim isn't a diet book. Whilst other weight-loss books concentrate on huge lifestyle and dietary changes, 'How To Eat Loads And Stay Slim' shows you how you can achieve the same results - permanently - simply by adopting a few new ideas, and by making a series of small painless tweaks to your eating habits. What's more each thought provoking, scientifically-provable, idea has a STAR RATING. There are fifty four stars available. You get one just for buying the book! Collect enough and you'll steadily increase your chances of being able to eat loads AND stay slim. Collect enough stars (thirty or more would be a good target to have) and we personally guarantee that a slim figure, coupled with a healthy but satiated appetite, are yours for the taking. No dieting required. Find out: how hunger really works how to make zero fat chips why focusing on your food as you eat is really important how to cut down on sugar without going cold turkey and much, much more All served up in an easy-to-digest, humorous read from authors who've been where you are now.

Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : A. Ovechkin
Genre : Health & Fitness

Summary : This book is a manual for obese people, a mindset training written by reputable specialists and those who have already lost weight. It reveals the secrets of recovery from obesity, preserving inner harmony, and staying slim. About 50 percent of the Russian population and more than 1.7 billion people in the world suffer from excess weight. For various reasons, professional help is not available to many people. This book is a good tool for those who are getting slim and experts who work with them.

Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Eve Cameron
Genre : Health & Fitness

Summary : Millions of us want to lose weight, find romance, look like models, kick start our careers and ditch the stress..and still have time for great sex. And when we do there's tons of advice out there to help us, a never- ending avalanche of books, magazines, websites and TV programmes. Who's got the time to wade through this lot to sift the stuff that works from the rubbish? What we need is failsafe short cuts to health, beauty, fitness and success. Six brilliant new little books from Infinite Ideas cut straight to the heart of the issue. Brilliant Little Ideas are compact, fun to read and fantastic value. We have selected the very best ideas from our database of inspiring ideas and stripped them down to the absolute essentials. They include Drop a Dress Size, Find Your Dream Partner, Catwalk Looks, Incredible Sex, Find Your Dream Job and Relax. Simply brilliant.