Memoria Maestra: ¡Activa, desarrolla y acelera el potencial de tu memoria! (Spanish Edition)

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Author : Pablo Lomeli
Genre :

Summary : Todo lo que aprendes cada día, no tendría ningún sentido si no los puedes recordar. Eres el cúmulo de tus recuerdos, tú eliges qué recordar, lo que le da una calidad óptima a tu vida y te hace quien eres hoy. Memoria Maestra te envuelve en un viaje que va desde conocer cómo funciona tu memoria, cómo activarla para recordar lo que deseas, hasta cómo mejorarla todos los días.Memoria Maestra es el resultado de años de investigación y experiencia de campo, trabajando con cientos de niños, estudiantes, profesionales y emprendedores. Agilizar tu memoria, es una habilidad que cualquier persona puede activar y desarrollar con tres ingredientes: voluntad, técnica y práctica continua.Algunas de las herramientas que aprenderás:- Eliminar las barreras que te impiden recordar lo que deseas.- Recordar información de estudio a largo plazo.- Recordar información práctica.- Memorizar cualquier serie numérica.- Recordar discursos sin necesidad de notas.- Memorizar nombres de las personas efectivamente.- Recuerda dónde dejas tus cosas.- Rituales para optimizar tu memoria sin necesidad de medicinas, juegos cerebrales o recordatorios externos.

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Author : David Gamon
Genre : Learning

Summary : Drawing from the most recent neurological research, this guide translates these findings into techniques, exercises, and self-tests that are designed to stimulate learning and memory retention skills from infancy to old age. Practical insights into the way the brain develops are provided, including what newborns respond to and what a child can understand in the terrible twos. Photos.

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Author : Arnie Warren
Genre : Self-Help

Summary : As a former top CBS celebrity interviewer, Arnie Warren posed a question to himself, “How can you believe in that which you do not know?” His first book "The Great Connection" found its title reflective of the gift this book imparts; the reader finally understanding who they are, thus making the Great Connection! "The Great Connection," is an uplifting and relatable short story designed to be read and reread as we grow through the seasons of our lives. It is a part auto-biographical story whose characters reflect one of the four DISC behavioral styles. As you read this fast moving story, you will see yourself, friends, family, colleagues or bosses interacting in multiple situations and finally begin to understand who you are, as well as others. Life long learners, entrepreneurs, human development professionals, leaders, as well as spiritual and life coaches have found this book to be a great resource to solidify a person’s understanding of self, strengthen one's confidence, move through one's fears or insecurities to become the best they can be.

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Author : John J. Ratey, M.D.
Genre : Psychology

Summary : John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain’s workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives. In A User’s Guide to the Brain, Ratey clearly and succinctly surveys what scientists now know about the brain and how we use it. He looks at the brain as a malleable organ capable of improvement and change, like any muscle, and examines the way specific motor functions might be applied to overcome neural disorders ranging from everyday shyness to autism. Drawing on examples from his practice and from everyday life, Ratey illustrates that the most important lesson we can learn about our brains is how to use them to their maximum potential.

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Author : Lawrence Katz
Genre : Self-Help

Summary : Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge—whether remembering a name, learning a new app, or staying creative in your work.

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Author : Sharon Begley
Genre : Body, Mind & Spirit

Summary : This groundbreaking book by a pioneer in neuroscience brings a new understanding of our emotions - why each of us responds so differently to the same life events and what we can do to change and improve our emotional lives. If you believe most self-help books, you would probably assume that we are all affected in the same way by events like grief or falling in love or being jilted and that only one process can help us handle them successfully. From thirty years of studying brain chemistry, Davidson shows just why and how we are all so different. Just as we all have our own DNA, so we each have our own emotional 'style' depending on our individual levels of dimensions like resilience, attention and self-awareness. Helping us to recognise our own emotional style, Davidson also shows how our brain patterns can change over our lives - and, through his fascinating experiments, what we can do to improve our emotional responses through, for example, meditation. Deepening our understanding of the mind-body connection - as well as conditions like autism and depression - Davidson stretches beyond mainstream psychology and neuroscience and expands our view of what it means to be human.

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Author : Kristy Robinett
Genre : Body, Mind & Spirit

Summary : Your Loved Ones Want You to Know that You Are Loved and They Are at Peace in the Afterlife Expanding on her previous book, It's a Wonderful Afterlife, psychic medium Kristy Robinett shares more personal experiences and stories from clients of how our loved ones—including treasured pets—are communicating from the other side. This heartwarming book teaches you how to identify "heaven hellos" from those in the afterlife and interpret the different signs and symbols that often appear, such as: Finding coins or feathers Feeling an invisible touch or shiver down your spine Seeing a shadow out of the corner of your eye Smelling a familiar scent Hearing your deceased loved one's voice Being visited by a special animal or insect Messages from a Wonderful Afterlife also provides advice on taking care of yourself while you're grieving and supporting others through times of hardship. With Kristy's guidance, you'l become more aware of your loved ones in spirit and be assured that they'e always with you.