105 Weight Loss Solutions Vol Ii
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105 Weight Loss Solutions Vol Ii
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Author : Ram Gupta
language : en
Publisher:
Release Date : 2017-10-17
105 Weight Loss Solutions Vol Ii written by Ram Gupta and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-17 with categories.
With increasing levels of income, people today indulge in mindless consumerism. This is especially true when it comes to food. People have stopped eating for nutrition; they now eat to appease their taste buds. And when you take into consideration the hunger and food deprivation that's ravaging the third-world, obesity becomes all the more terrifying. As a health enthusiast, I was deeply troubled by this phenomenon. So I started reading up on the subject. And the more I read about it, the more convinced I got that staying fit should be a practice that must be cultivated by us together as a society. Weight loss has more to do with staying healthy than losing weight for aesthetic reasons. It's medically proven that being overweight can harm your body in more ways than one. And it also takes a toll on your self-esteem and mental health.With the hope of making a difference, I started writing a series of articles on weight loss. From diet to exercise to portion control to emotional wellbeing, I've covered a wide range of topics. My aim is that by the time you're done reading the book, you'll have an all-encompassing knowledge about the topic, which, in turn, will help you take a more well-rounded approach towards losing weight and keeping it off
105 Weight Loss Solutions
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Author : RAM GUPTA
language : en
Publisher: Notion Press
Release Date : 2018-02-05
105 Weight Loss Solutions written by RAM GUPTA and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-05 with Health & Fitness categories.
When Snow White asked her mirror how I do look? The mirror said “there is no body as pretty as you.” But what if you asked your mirror this question and the mirror said, “No, you are plump, your hips are fat, your thighs and arms are heavy and you are unhealthy”, how would you like it? Hence Lo and behold! This book solves all your worries, so next time when you ask your mirror, the mirror should say “Wow, I see a new, beautiful or handsome and healthy you.”
105 Weight Loss Solutions Vol I
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Author : Ram Gupta
language : en
Publisher:
Release Date : 2017-10-06
105 Weight Loss Solutions Vol I written by Ram Gupta and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-06 with categories.
With increasing levels of income, people today indulge in mindless consumerism. This is especially true when it comes to food. People have stopped eating for nutrition; they now eat to appease their taste buds. And when you take into consideration the hunger and food deprivation that's ravaging the third-world, obesity becomes all the more terrifying. As a health enthusiast, I was deeply troubled by this phenomenon. So I started reading up on the subject. And the more I read about it, the more convinced I got that staying fit should be a practice that must be cultivated by us together as a society. Weight loss has more to do with staying healthy than losing weight for aesthetic reasons. It's medically proven that being overweight can harm your body in more ways than one. And it also takes a toll on your self-esteem and mental health.With the hope of making a difference, I started writing a series of articles on weight loss. From diet to exercise to portion control to emotional well-being, I've covered a wide range of topics. My aim is that by the time you're done reading the book, you'll have an all-encompassing knowledge about the topic, which, in turn, will help you take a more well-rounded approach towards losing weight and keeping it off
Palliative Medicine E Book
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Author : T. Declan Walsh
language : en
Publisher: Elsevier Health Sciences
Release Date : 2008-10-07
Palliative Medicine E Book written by T. Declan Walsh and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-07 with Medical categories.
As a palliative medicine physician, you struggle every day to make your patients as comfortable as possible in the face of physically and psychologically devastating circumstances. This new reference equips you with all of today's best international approaches for meeting these complex and multifaceted challenges. In print and online, it brings you the world's most comprehensive, state-of-the-art coverage of your field. You'll find the answers to the most difficult questions you face every day...so you can provide every patient with the relief they need. Equips you to provide today's most effective palliation for terminal malignant diseases • end-stage renal, cardiovascular, respiratory, and liver disorders • progressive neurological conditions • and HIV/AIDS. Covers your complete range of clinical challenges with in-depth discussions of patient evaluation and outcome assessment • ethical issues • communication • cultural and psychosocial issues • research in palliative medicine • principles of drug use • symptom control • nutrition • disease-modifying palliation • rehabilitation • and special interventions. Helps you implement unparalleled expertise and global best practices with advice from a matchless international author team. Provides in-depth guidance on meeting the specific needs of pediatric and geriatric patients. Assists you in skillfully navigating professional issues in palliative medicine such as education and training • administration • and the role of allied health professionals. Includes just enough pathophysiology so you can understand the "whys" of effective decision making, as well as the "how tos." Offers a user-friendly, full-color layout for ease of reference, including color-coded topic areas, mini chapter outlines, decision trees, and treatment algorithms. Comes with access to the complete contents of the book online, for convenient, rapid consultation from any computer.
Handbook Of Obesity Volume 2
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Author : George Bray
language : en
Publisher: CRC Press
Release Date : 2014-02-20
Handbook Of Obesity Volume 2 written by George Bray and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-20 with Medical categories.
Several major developments have occurred since the last edition of Handbook of Obesity: Clinical Applications, including new clinical trials, discoveries related to drug use, and greater understanding of the benefits of weight loss in obese patients. Now in its fourth edition, this volume continues to offer unparalleled depth and breadth of coverag
Handbook Of Obesity Two Volume Set
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Author : George A. Bray
language : en
Publisher: CRC Press
Release Date : 2019-06-28
Handbook Of Obesity Two Volume Set written by George A. Bray and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-28 with Medical categories.
This 2 volume set comprises of the 3rd edition of Volume 1 and the 4th edition of Volume 2, both published in 2014.In recent years, we've developed a much better grasp of the biological and other factors associated with the development of obesity. New clinical trials, discoveries related to drug use, and greater understanding of the benefits of wei
Target 100
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Author : Liz Josefsberg
language : en
Publisher: BenBella Books
Release Date : 2017-12-19
Target 100 written by Liz Josefsberg and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-19 with Health & Fitness categories.
"When I was losing weight, Liz was more than my coach; she was my rock, and I couldn't have done it without her. She just got it, because she'd been through it herself (and helped about a million other people through it, too). Target 100 is Liz in book form—smart, supportive, and full of practical, simple solutions. Liz changed my life and my whole concept of dieting—and now can change, yours too." —Jessica Simpson When did weight loss get so complicated? Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions, others are so complex they turn losing weight into a second job. In Target 100, celebrity weight-loss coach Liz Josefsberg shows you don't have to be a slave to your weight-loss program. You don't have to count every gram of every nutrient and every calorie you eat at every meal. Believe it or not, weight loss can be simple. It can even be . . . fun. A 15-year veteran of the weight-loss industry and who lost—and kept off—65 pounds herself, Liz has accrued a high-profile clientele. She helped Oscar-winner Jennifer Hudson lose weight and transform her life and coached Jessica Simpson to shed over 50 pounds of baby weight (twice!). But along with the likes of Charles Barkley and Katie Couric, Josefsberg has also coached thousands of others, everyone from stay-at-home moms to office jockeys. Along the way, she's learned what works—and what doesn't—when it comes to lasting weight loss, and she's ready to share her secrets with the rest of us. Target 100 streamlines the weight-loss process into six easy-to-follow guidelines and shows you how to adjust them to fit your lifestyle, personalizing the program so that it works for you. Josefsberg offers tips, worksheets, and powerful insights to help you fine-tune a range of weight-related behaviors, from battling stress to getting more sleep, setting the stage for permanent, long-term weight loss. Instead of counting calories, you'll learn how simple changes come together to jumpstart your health and wellbeing, such as: • Drinking 100 ounces of water a day • Exercising for 100 minutes a week • Adding 100 minutes of Sleep a week • De-Stressing for 100 minutes a week • And more! Warm and no-nonsense, encouraging and informative, Target 100 is a holistic and revolutionary wellness book with a simple message: You don't need to be perfect to lose weight, or transform yourself into someone you're not. You can lose weight for good, with the world's simplest weight loss program.
131 Method
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Author : Chalene Johnson
language : en
Publisher: Hay House, Inc
Release Date : 2019-04-16
131 Method written by Chalene Johnson and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-16 with Health & Fitness categories.
Chalene Johnson, New York Times best-selling author and award-winning entrepreneur who's built and sold several multimillion-dollar lifestyle companies, offers a revolutionary fitness program with proven success based on her successful online program of the same name. Diets are dumb. You aren't. Your personalized plan for gut health, wellness, and weight loss You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem--gut health--and delivers a personalized solution to wellness, hormone balance, and permanent weight loss based on the Nobel Prize-winning science of autophagy and diet phasing. Finally, a science-based solution that's actually doable! Following her own health scare, health and wellness expert Chalene Johnson set out to understand the science and individuality of metabolism. Working with renowned researchers, doctors, and registered dietitians, she developed a simplified 3-phase plan for health promoting weight loss. This proven methodology was tested with more than 25,000 individuals. Now she distills the essentials of her hugely successful online program into the 131 Method book. 1 Objective (set by you!), 3 Weeks of Diet Phasing, and 1 Week to Fast and Refuel. 131 Method guides you through Chalene's three-phase, 12-week solution, helping you personalize every step of the way. You'll: * Lose weight without slowing your metabolism * Improve gut health and boost immunity * Fix cravings and reset hormones * Discover 100 delicious, easy recipes The 131 Method isn't a one size fits all diet, it's how to eat a diet that works! You'll get everything you need to change your thinking, transform your body, and improve your life . . . for good!
Iit Chemistry I
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Author :
language : en
Publisher: Krishna Prakashan Media
Release Date :
Iit Chemistry I written by and has been published by Krishna Prakashan Media this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Beyond Weight Loss
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Author : Althea A. Madden, CNP
language : en
Publisher: iUniverse
Release Date : 2014
Beyond Weight Loss written by Althea A. Madden, CNP and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Health & Fitness categories.
Congratulations! You have reached your goal weight. Now what? How will you maintain it? What makes this time any different from the last 5, 10, 15, or more times you achieved success only to regain the weight and then some? This book is about weight management, not weight loss, as we all know how to lose weight. The fact that you have been on numerous diets over the years and successfully lost weight means you are an expert on losing weight. However, like me, what you are lacking is a plan to keep it off permanently. Inside these pages you will find step-by-step instructions on the 7 Essential Success Factors for maintaining your goal weight while living an organic, authentic, strong, lean, and healthy life. Beyond Weight Loss shows you how to maintain your weight loss through: - doing what you love and feel passionate about; - being where you want to be and doing what you want and with whom; - embracing who you are and what you do; - speaking your truth; - not fighting what is; - walking through open doors and leaving closed doors alone; - understanding that changes occur and knowing the right time, place, and conditions; - not taking things so personally; and - enjoying the moment and having the answers you seek.