2 100 Asanas

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2 100 Asanas


2 100 Asanas
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2100 Asanas


2100 Asanas
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Author : Daniel Lacerda
language : en
Publisher: Black Dog & Leventhal Publishers
Release Date : 2015-10-27

2100 Asanas written by Daniel Lacerda and has been published by Black Dog & Leventhal Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-27 with Health & Fitness categories.


The most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits.

Asanas For Autism And Special Needs


Asanas For Autism And Special Needs
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Author : Shawnee Thornton Hardy
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2014-12-21

Asanas For Autism And Special Needs written by Shawnee Thornton Hardy and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-21 with Education categories.


Teaching yoga to children with Autism Spectrum Disorder and other special needs is easy using this visual how-to handbook. Breaking down yoga instruction pose by pose, body part by body part, breath by breath, this book uses easy-to-understand language and clear photographs to show parents, teachers, yoga instructors, and other professionals how to introduce the life-long benefits of yoga to a child with special needs. These benefits include gaining greater awareness and understanding of the body, learning to self-regulate the nervous system, and developing coping skills to work through difficult emotions such as anger and anxiety. Creative yoga games, activities, relaxation exercises, and chair yoga poses are included to make learning yoga a fun, interactive, and calming experience for children with a wide range of abilities.

Werkboek Chakra Yoga


Werkboek Chakra Yoga
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Author : Anodea Judith
language : nl
Publisher: Altimira
Release Date : 2016-06-22

Werkboek Chakra Yoga written by Anodea Judith and has been published by Altimira this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-22 with Body, Mind & Spirit categories.


Werkboek chakra yoga gaat over aandacht voor de chakra's tijdens het beoefenen van yoga en over het zich bewust worden van de subtiele energie tijdens het aannemen van de houdingen, het ademwerk en de meditatie. In de eerste hoofdstukken wordt uitgelegd wat chakra yoga precies inhoudt. De volgende hoofdstukken focussen zich elk op een van de zeven chakra's, met daarin een meditatie om de subtiele energie van die chakra waar te nemen, voordat verder wordt gegaan met de fysieke yogahoudingen. Aan het einde van elk hoofdstuk is een overzicht van alle houdingen opgenomen.

The Science And Art Of Yoga In Mental And Neurological Healthcare


The Science And Art Of Yoga In Mental And Neurological Healthcare
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Author : Shivarama Varambally
language : en
Publisher: Jaypee Brothers Medical Publishers
Release Date : 2021-03-05

The Science And Art Of Yoga In Mental And Neurological Healthcare written by Shivarama Varambally and has been published by Jaypee Brothers Medical Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-05 with Medical categories.




Sivananda Companion To Yoga


Sivananda Companion To Yoga
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Author : Sivanda Yoga Center
language : en
Publisher: Simon and Schuster
Release Date : 2000-04-19

Sivananda Companion To Yoga written by Sivanda Yoga Center and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-04-19 with Health & Fitness categories.


Demonstrates yoga postures, including some for children, the elderly, and pregnant women;, recommends breathing exercises and meditation; and discusses nutrition, fasting, relaxation, stress reduction techniques, and more. Original.

Encyclopaedia Of The Hindu World


Encyclopaedia Of The Hindu World
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Author : Gaṅgā Rām Garg
language : en
Publisher:
Release Date : 1992

Encyclopaedia Of The Hindu World written by Gaṅgā Rām Garg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Hindouisme - Dictionnaires anglais categories.




Yoga M M S


Yoga M M S
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Author :
language : en
Publisher:
Release Date : 2004-04

Yoga M M S written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-04 with Yoga categories.