55 Air Travel Tips Find The Best Deals Avoid Jetlag Sleep On Plane Overcome Fear Of Flying And More
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Air Travel Tales From The Flight Crew
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Author : A. Frank Steward
language : en
Publisher:
Release Date : 2005
Air Travel Tales From The Flight Crew written by A. Frank Steward and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Air travel categories.
Air travel may be crazy on the ground for passengers, but what's it really like at 35,000 feet for the cabin crew? How safe, for example, are you when you fly? Is airport security as good as they claim? Why are you more susceptible to the effects of alcoholic beverages when flying high? How common is the "Mile High Club"? Author of The Plane Truth: Shift Happens At 35,000 Feet, a very Frank Steward answers these questions and countless more in this revealing book. You encounter a kaleidoscope of personalities and experiences, including an enterprising stowaway rat, a woman who discarded all of her clothes, a widow with her husband's ashes, a child who cuts the hair of a sleeping passenger, crew members' fertility problems, itchy and riotous layovers, and mass food poisoning 90 minutes from the nearest airport! Tucked among the 70 stories is a trunkload of tips and advice on making the best of air travel, including how to: Overcome the fear of flying, Upgrade your seat, Fly standby and save bundles of money, Decipher what crew members say, Minimize the effects of jet lag. Appropriately dedicated to "the people who smile and thank you for your trash," this eye-opening book puts a whole new face on the travel industry. You will laugh and cry and at times grimace, but you'll also discover a rich tapestry of people who populate those crammed seats, crowded aisles, and tiny restrooms. When you travel with A. Frank Steward, you'll see through the eyes of the cabin crew what air travel is all about - transporting interesting, and often very demanding, strangers from one destination to another. Book jacket.
No More Jet Lag
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Author : Chris Soebroto
language : en
Publisher: Lulu.com
Release Date : 2006-02-01
No More Jet Lag written by Chris Soebroto and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02-01 with Travel categories.
The author explains his human-tested method for the prevention of jet lag.
Arrive In Better Shape
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Author : Farrol Kahn
language : en
Publisher: HarperPrism
Release Date : 1996
Arrive In Better Shape written by Farrol Kahn and has been published by HarperPrism this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Travel categories.
Whether you find yourself soaring across the skies for business or for pleasure, this little book can help make take-offs and landings much easier. With hints, tips, and suggestions from veteran airline personnel and other frequent flyers, you will discover the ideal way to prepare for a long trip, how to readjust yourself on landing, and even what to take to make the flight comfortable and relaxing for you.
Getting Your Baby To Sleep The Baby Sleep Trainer Way
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Author : Natalie Willes
language : en
Publisher: Natalie Willes
Release Date : 2017-05-22
Getting Your Baby To Sleep The Baby Sleep Trainer Way written by Natalie Willes and has been published by Natalie Willes this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-22 with categories.
Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review
The Fearless Flyer
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Author : Cherry Hartman
language : en
Publisher:
Release Date : 1995
The Fearless Flyer written by Cherry Hartman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Self-Help categories.
A useful handbook for those who suffer from aerophobia and wish to minimize the discomfort and inconvenience of flight schedules, jet lag, thin dry air, travelling with children or animals, and more.
The Affordable Flight Guide
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Author : Jen Ruiz
language : en
Publisher:
Release Date : 2018-03-03
The Affordable Flight Guide written by Jen Ruiz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-03 with Airlines categories.
Frommer S What The Airlines Never Tell You
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Author : Maureen Clarke
language : en
Publisher: *Frommers
Release Date : 2000-05-18
Frommer S What The Airlines Never Tell You written by Maureen Clarke and has been published by *Frommers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-05-18 with Travel categories.
Travelers, take back the skies! Know your rights before your next flight! At last a guide that tells you how to beat the airlines at their own game. Are you fed up with cramped cabins and scaled-back service? This outspoken guide tells you everything you need to be a savvy traveler: What to do if you've been bumped How to get the best seats on the plane How to overcome the fear of flying Which airlines lose the most luggage -- and what you can do about it Effective techniques and diets for beating jet lag Safety and on-time records for the major carriers How to get the most of your frequent-flyer miles Where to find the cheapest fares ...and if things don't go your way, how to complain and get compensated!
Fit To Fly
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Author : Wayne Sapsford
language : en
Publisher: New Holland Australia(AU)
Release Date : 2003-12
Fit To Fly written by Wayne Sapsford and has been published by New Holland Australia(AU) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-12 with Air travel categories.
With more people choosing to travel by air, the potential health hazards, especially on long-haul flights, have been given much news coverage in the early-21st century. Deep vein thrombosis, commonly known as DVT or economy-class syndrome, and air rage have attracted a large amount of media attention. What is less well known are other startling facts. For example, did you know that on many flights aircraft are sterilized by being sprayed with copious amounts of insecticide just before you board? Or that on a transatlantic flight you receive the same amount of radiation as a chest X-ray? Or that pilots have 10 times more oxygen available to them in the cockpit than the passengers and cabin crew in the main body of the aircraft? travel, and this book not only sheds light on the health problems associated with flying, but also offers sensible advice on how air travellers can feel better both during and after their flight. simple illustrated exercises for any stage of a flight. From ear popping, jetlag and motion sickness to high-altitude radiation and all-important sleep, this should be a handy companion for happy, healthy flying.
Fly Easy
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Author : Fodor's Travel Publications, Inc. Staff
language : en
Publisher:
Release Date : 2002
Fly Easy written by Fodor's Travel Publications, Inc. Staff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Travel categories.
STRESSED OUT ABOUT FLYING? Whether you're a first-time flyer or a veteran of the sky, this book will help you get to your destination hassle-free. Fodor's experts lay out clear-cut game plans for everything from buying the right bag to having the safest and most comfortable trip. BOOK IT How to find a travel agent. Know before you go -- easy explanations of security regulations. Get the best deals wherever you're going -- tried-and-true strategies BAG IT Travel smart -- know when to carry on and when to check your bags. How to find your luggage if it's gone astray. What to leave at home -- our detailed checklists will help you decide HAPPY FLYING Get advice from the pros. The art of the upgrade. Airborne gourmet -- the secret to special meals. In-flight etiquette. How to beat jet lag PLUS Real-life stories from travelers like you. Questions and Answers. Checklists, do's and don'ts. Web sites, addresses, phone numbers.
Learning To Fly Without Fear
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Author : Ken Hutchins
language : en
Publisher: Berkley Trade
Release Date : 1990-04
Learning To Fly Without Fear written by Ken Hutchins and has been published by Berkley Trade this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-04 with Self-Help categories.
Everyone has heard that flying is safer than driving, but that does not change the panicky feeling millions experience when they step onto a plane. This definitive step-by-step program follows a Progressive Recovery Plan that gives readers the tools to overcome the fear of flying.